I knew it 😉

10 do's and don'ts to get the most out of your gua sha💫 1. Use the Right Oil: Always apply a facial oil or serum before using your Gua Sha to allow smooth movement without pulling the skin.🧴 2. Hold It Correctly: Keep the tool flat against your face rather than perpendicular to maximi

The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

the 2/3 rule : this will always make you look put together. between your hair, makeup & outfit; 2 out of 3 need to be done. i always do my hair because i feel like when my hair looks nice, i just look more put together! exfoliate your armpits : this helps get rid of dust, deodorant, dead ski

I’m tired of social media making it out to be that you need wrist straps, a double bag, 2 towels, a protein bar, energy drink. All you need are the basics to start find what works best for you. I have found the less I bring to the gym the better my workouts. I feel more free. I eat my protein bar

Almost two years into my relationship and I can say i have learned a lot. And I know there’s still much more to learn. #relationshipadvice #relationship #tipsandtricks #lemon8diarychallenge #storytime #letschat

im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer

Just starting your nursing journey? I've got you 😆 Here are some essential tips I wish I had known back in nursing school from understanding vital signs and common medical abbreviations to must-have nursing school essentials. Whether you're walking into your first clinical placement or cr

#phlebotomytips #thingsiwishiknew #phlebotomist #certifiedphlebotomist

i wish i could go back and protect my younger self from the older guys who said i was so mature and different from girls my age. i wish i treated my body as the sacred place it was and didn't let men persuade me into thinking sex would get me love. so i hope that someone will see this and ta

#college #collegelife #collegestudent #collegetips #unfiltered #healthylifestyle2024 #freshmanincollege #freshman #freshmanyear #collegehacks

These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa

It took me 26 years to cut out gluten from my diet, even for a week…but a week turned into almost a year now and I have never felt or looked better in my own skin!! I want to preface that it’s not just gluten that made these transformations - I have been healing my gut & other illnesses as w

here are some beginner gym tips i wish i would’ve known before starting that would’ve made my experience more efficient!! 1) stop changing your workouts so much!! stick to one plan for at least 8 weeks 2) invest in a GOOD pair of headphones and shoes. These are worth the investment, as a goo

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

i take reqs, so if you’d like a post about a certain topic lmk! 💗 #makeuptips #makeuptutorial #beautytips #makeupartist #naturalmakeup #fullfacemakeup #makeuplook #lipcomboinspo #eyelinertutorial #makeupforbeginner

And don’t be embarrassed about anything ! Everyone is human #embracevulnerability #thingsiwishiknewsooner #thingsiwishiknew #teenadvice #adviceforyoungerself #teenadvice

Does your baby or toddler knock over or pick up your home decor to play with?! Try this mom hack to keep home decor pieces in place! Your little ones won’t be able to push them over, grab them & they’ll be secure in case of an earthquake👍🏼😊 ⭐️Use museum wax to keep pieces in place!⭐️

As I wrap up my senior year in college, I’ve been reflecting on my journey. There are so many things I wish I’d known when I first started. So, I thought I’d share my top 7 tips to help you make the most out of your college experience. 🤍 Hiii I’m Auty!! I’m a comp sci major and I’d thought I giv

I hope these cheat codes find you and bring some guidance! Rooting for you. 💛💫✨ #selfimprovement #tipsandtrick #inspo #journey #selflove #goals #motivation #BetterMe #growthmindset #Lemon8Diary

Planning a trip to Universal Studios? Here are 5 things I wish I knew before going: 1. **Arrive Early:** Getting to the park before it opens can save you from long lines and give you a head start on popular attractions. It's worth setting that alarm a little earlier! 2. **Download the App

💭 Did you guess your baby’s gender right, or wrong?! During pregnancy, many of us can’t help but try to guess our baby’s gender based on symptoms and old wives’ tales. 🧐 Did you experience certain signs that made you think you were having a boy or a girl? From morning sickness and food cravin

these are some super important things that EVERY college freshman needs to know before coming to starting school !! i can think of so many more things so im gonna break this into parts- also gonna make a post about specific questions to ask your future roommate before moving in so stay tuned 🩵 #c

Having an apartment on your own can be hard and cause a lot of nervous and anxious thoughts. For me, I thought it had to be “perfect”- that if I had an apartment it had to be an “aesthetic” in every aspect right off the bat. But the reality is that if you’re working full time to support yourself, y