How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

Hygiene tips for girls🫧 How to smell good all day long🧼 How to upgrade your hygiene routine✨ Baddie on a budget hygiene routine🧚‍♀️ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

Bonus tip: Apply a light layer of Vaseline or body oil on pulse points before perfume—helps it last longer. #showertime #showerproducts #Lemon8Diary #showertimeessentials

✨green tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. ✨mango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling

Today’s drawing of the day is a page full of blue flowers! 💙 This page is inspired by all the beautiful flowers I am missing because it is winter 🥶 Materials: - Strathmore sketchbook 5.5” x 8.5” size 📖 - Pilot precise V5 rolling ball pen in navy 💙 I take my sketchbook literally everywh

Here are some comfy Valentine’s day outfits if you are having a night in! Also super cute for galentines day! For the first outfit i am wearing this adorable Parke mock neck. This sweatshirt is actually from last year’s valentine’s day collection that they did and I still wear it on repeat till

Keep that just-showered feeling all day with these essential tips: 1. Use a Natural Body Wash: Opt for body washes with strong, lasting scents like citrus, lavender, or eucalyptus. Studies show that certain essential oils, like eucalyptus, have antimicrobial properties which help keep the skin

Tokyo is truly an urban metropolis. With all of its buildings, concrete, and busy-ness, it’s nice to take a break and go somewhere out of the city. During my trip to Japan, here are 3 places outside of Tokyo that I visited and absolutely loved. With an early start to the day, they can all be done

I swear your airport fit, personal item and makeup routine can make or break your travel day. This sweatsuit is my ride or die for travel, same w the bag, and I linked my fav lightweight makeup routine too 🤍 #travel #travelcreator #traveloutfits #airportlook #airportoutfit #traveloutfi

Hey everyone! I went to California last week and had such a great time. These are stuff I spent on during my day off ✨ #travelwithme2024 #Lemon8Diary #fashionfinds #shareyourthoughts #storytime #lemon8challenge #dayinmylife #nurse #travelnurse #goyard

i know so many of us stress out about gaining weight or losing our progress during our vacations, and i promise you its possible to avoid it!! i was on vacation for 6 days and managed to come back 1.2 lbs lighter 😊 i wanted to share a glimpse into what my daily eats looked like while on vacay.

here are a few tips that are super effective for smelling like roses and vanilla!! 🌷💖 🫧LOTION/DEODORANT🫧 apply lotion and deodorant immediately after you shower so it can absorb better and it'll last throughout the day!! ‼️TIP‼️ SHOWER WITH WARM WATER!! showering with warm water will o

With me doing the 75soft challenge to start the year, 90% of my meals have/will be cooked at home. I recommend that anyway because it’s so much easier to control what in your food and saves money as well. Two tips to help you on your journey is to eat more green vegetables and berries DAILY! Tr