Full Open Parts!!🟡🟡

#work out 💪 #work out for me..💋 #workingonmybody #summerbod #bodytransformation

This Scorpio full moon on 4/23 is an excellent time to do shadow work! The transformative energy of this moon asks us to plunge into the depths of ourselves and open our eyes to where we are standing in our own way! Take some time with each of these prompts, be kind, open and honest with yourse

Hey girls! Im starting my phlebotomy class next month! So I am getting a head start since the class is only 10 weeks. Here is what I have learned so far about the parts of a needle! 💉 Parts of a Needle: • Point • Bevel • Shaft • Lumen • Hub 💉 For most collections, you would use a double-en

There was a time when I wished I could erase the pain, the heartbreak, the disappointments, and the moments that left me questioning my worth. But looking back, I realize those experiences didn’t just break me they broke me open. They peeled away the layers of who I thought I needed to be and gu

ingredients YOU NEED * Bread flour * Hot water * Soft butter * Powdered milk or milk powder * Fresh yeast * Salt * Garlic, herbs, chili flakes, parsley, eggwash.. materials YOU NEED BOWL MEASURING CUPS BAKING PAN MIXING TOOLS Materials dough * 300 Grams bread flour * 180 Ml

•3 oranges 🍊 •1 papaya •3 apples 🍎 •1 beet #womenshealth #vaginalhealth #juicing #recipe #juice

Make sure to check out parts 1, 2, & 3 ! All 4 parts were originally made as one video BUTTT I did not know videos on lemon8 had to be less than a minute nor did I know that you could only post one video at a time. 🙃 I’m making separate videos with information on the wigs as well as a full in

"No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model" by Richard C. Schwartz, PhD, with a foreword by Alanis Morissette, introduces readers to the Internal Family Systems (IFS) model of therapy. This approach views the mind as made up of various par

If you want a fresh and sweet nani, there are some foods and drinks that can help! Pineapple - not only does the natural acidity help balance our PH, it is filled with water and the natural sugars give you a sweet taste Watermelon - similar to pineapple it’s full of natural sugars, watermelo

This workout hits all parts of your legs for leg day (including inner thighs which tend to get forgotten about) I used 20 and 25 pound dumbbells for this workout and did 4 sets of 10-12 I almost bit the dust during those squats so I took the weight down to focus on my form 😅 The resista

Make sure to check out parts 1, 2, & 4 All 4 parts were originally made as one video BUTTT I did not know videos on lemon8 had to be less than a minute nor did I know that you could only post one video at a time. 🙃 I’m making separate videos with information on the wigs as well as a full inst