880 followers

Follow

Follow

Follow

1 saved

30

11

prioritizing my health goals this year ✨🩰🐇

#cleangirlaesthetic #yearlyreset #summerbod #pinkaestetic #pinterestaesthetic

2025/1/8 Edited to

Achieving health goals is often about establishing a consistent morning routine. Starting your day with intention can set a positive tone. Consider incorporating activities like gentle stretching, meditation, or a nutritious breakfast to fuel your body. For many, fitness is a journey, not a destination. Setting realistic milestones and celebrating small victories can keep you motivated. Engaging in community events or challenges can provide support and accountability. Additionally, tracking your progress through journaling or using health apps can offer insights into your habits. This year, let’s share our experiences and support each other on this path to wellness!

11 comments

Related posts

Prioritizing Your Mental Health ✨

Hi lovers! 🍋 Taking care of ourselves is one of the most important things in life. Not only physically but mentally too. I struggle with anxiety for years, but when I realized I couldn’t be alone and I needed to find people to motivate and help me, everything changed. One of my favorite

1759 likes

I am prioritizing my self respect

From the book 📕 The Process #intentional #selfgrowth #selflovequotes #healingmotivation

76 likes

Are You Prioritizing Your Health?

Click on the link in my bio for more mommy tummy exercises. Are you prioritizing your health? #mom #momstrength #postpartum

23 likes

Prioritizing high fiber meals through the year🥰✨🫶

me 🤝 oatmeal eat this fiber packed oatmeal bowl to start your day off right I’m prioritizing high fiber meals next year, what about you? RECIPE: 1 cup almond milk 1/2 cup quick oats 2 tbsp maple syrup 1 tsp cinnamon powder 2 tbsp flax seed meal 1/4 cup raisins banana peanut butter

62 likes

Prioritizing My Academics 💋

One day I was sitting in my bed and I was thinking “I’m lowkey not where I wanna be at with my academics” I know its not that i’m a bad student, I just struggle insanely when it comes to finding motivation and sticking with it. So I decided i’ll use lemon8 to find my motivation again. I’ll be shari

238 likes

Gentle winter arc for slow and restful health

Honestly? My goal isn’t to enter the New Year the strongest, skinniest, fittest, most girl boss, killing it I’ve ever been. It’s fun to see those tackling goals like this, but that’s not where I’m at mentally! I value physical health, taking care of myself, and moving my body. But know what I wa

15 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

49 likes

Prioritizing my mental health 🫶🏼✨

As someone who struggles with mental health, I am using this 75 medium trend to prioritize things that health my body as well as my mind. Who is joining me? 🫶🏼🥹 #betteringmyself #75mediumchallenge #betteringself

58 likes

Series I’m prioritizing this year!

So excited to dive into these books!! I’m most excited for the boys of tommen 🤭 Might make a post of the stand alone I plan on reading as well :) Colossians 3:17 🩷

27 likes

Prioritizing mental health!!

1. Surrounding myself with people who make me genuinely happy and make me feel like i can be myself, helped improved my mental health so much. they helped me realize how okay it is to be yourself and how to be comfortable in my own skin! 2.Being alone! picking up hobbies i enjoy and sticking to

7 likes

Prioritizing my peace all 2026 🫶

#real #fyp #healing

59 likes

Prioritizing my health

#gettinghealthy #betterguthealth #behealthy #unfiltered

0 likes

My fitness goals this year 2025

This year, my fitness goal is all about balance and prioritizing mental health. It’s not just about the workouts—it’s about feeling strong, centered, and at peace inside and out. 💪🧠 #FitnessJourney #BalanceAndWellness #MindBodyConnection #strongandhealthy

3 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

2 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

9 likes

Prioritizing mental health as a NEW MOM🫶🏼

Becoming a new mom is a profound & life-changing experience. Filled with joy, excitement & a fair share of challenges. Amidst the whirlwind of caring for a newborn, it's easy to overlook the importance of mental health. Here are 3 crucial things new moms should know to ensure the

28 likes

prioritizing Whole Foods🥩🧀🍓🍌🫒

#foodsforguthealth #wholefoods #wholefoodsdiet #guthealing #foodie

653 likes

What will you be prioritizing in 2025??

Hello everyone!! In honor of the new year and fresh beginnings I decided to make my introduction to the Lemon 8 community and what better way than a post about our 2025 goals!!! I am excited to get to know everyone and get creative on this wonderful app☺️ Where is everyone from and what are you

134 likes

Recognize the Signs: You’re Prioritizing Yourself✨

Embracing self-care isn’t selfish; it’s essential. By setting boundaries, pursuing your passions, and honoring your own needs, you’re not just living—you’re thriving. 💗 #embracevulnerability #positiveenergy #positivevibes #lemon8challenge #Lemon8Diary

170 likes

Prioritizing mental health

#qoutes #lemon8challenge #mental health 🫶🏻 #healing #followers

6 likes

Prioritizing wellness in my 30s 🫶

I used to think slow mornings were unproductive, but now I realize how powerful they are. peace builds more than pressure ever did 🤍 #morningroutine #morningvlog #wellnessinmy30s #healthyhabits #softliving

13 likes

Prioritizing health for this year: morning routine

I'm prioritizing my health this year, don't want 2024 to repeat itself 😭. #lemon8diarychallenge #morning routine #productivemorningroutine #girlyvibes

1 like

Why I chose to start prioritizing my health

Physical health, emotional & mental health, and daily life choices are some factors that I try to improve in my every day life to have better days! I wasn’t very good at doing all of these things about a year ago but now I’m pretty consistent and it’s been a game changer! It’s so important to p

13 likes

Prioritizing health

Motherhood and being a wife have taught me the beauty of balance. Loving our family takes us far, and taking care of ourselves lets us stay longer for them. Rest is not a break from love; actually, it is the way we refill our smiles, protect our health, and keep our home warm and bright. Prioritizi

1 like

Prioritizing health in all ways 🫶

1- Adding meditation to practice mindfulness! My therapist recommended it and it has made me feel so much calmer and in touch with my thoughts and how to focus on one thing at a time 2- Drinking more water , it’s such an underrated thing, everyone says “drink your water” but it really does make y

5 likes

finally prioritizing my health >>

find what works best for you! #health #healthylifestyle #healthyfood #foodie #healthyhabits Protein Foundry ^this is my fav healthy food place in utah! 🩵

4 likes

💤 *Candid Moments & Prioritizing Sleep* 💤

💤 *Candid Moments & Prioritizing Sleep* 💤 One of the things I love about my husband is how he always manages to catch me in my most candid moments. 😴 During my recent detox, I made it a priority to focus on self-care, and that included making sure I got plenty of sleep. 🛌 Sleep is such an

3 likes

Recognizing Burnout/ Prioritizing Selfcare

Here are some ways to recognize when you are becoming burned out . It’s easy to feel these ways and try to keep going but you have to be able to reset so that these feelings and emotions don’t lead to you doing something drastic or just completely shutting down. The next slide includes some ways to

17 likes

Prioritizing me

In 2026 I want to prioritize myself. I deleted all of social media off my phone (besides lemon8) and tonight I am using my new Hatch to get me ready for bed. No more doom scrolling, yes to more reading! Send me all your book recs 🫶🏻 #reading📖 #lemon8bookclub

7 likes

Prioritizing Patients: Nursing Quiz

Prioritizing patients can be a bit of a struggle at times. Here is a great practice scenario to work through and challenge your clinical judgement Read through the patients and identify the order in which you would see these patients as a nurse. Then swipe right for the answer. Challenge you

1100 likes

Catergory: YOU, a guide to prioritizing you🤍

There was soooo much more that I wanted to say. So, I’ll say it here. Make sure you know that you are the prize, it may be cliche but your focus at this point should be you. Do not worry about what anyone thinks, how anyone feels about, what anyone else’s got going and lock in with you. Tunnel visi

7 likes

Prioritizing gut health

Went to sprouts today to join the coconut cult band wagon 😂 this is Day 1 of eating it, I’ll come back & update how I feel & if I think it’s beneficial after 1 week. #guthealthtips #healthyhabits #cocunutcult

271 likes

Prioritizing your mental health ✨

In today’s fast-paced world, we often measure our worth by how much we accomplish in a day. But here’s the truth: your mental health is far more important than crossing off every task on your to-do list. Without prioritizing your well-being, no amount of productivity will truly feel fulfilling.

276 likes

✨5 Reasons Prioritizing Your Peace is Important 🕊️

Lately, I’ve been learning that protecting your peace isn’t selfish—it’s essential. 🌿✨ Here’s your reminder that you don’t need to explain, justify, or feel guilty for choosing peace. Here are 5 powerful reasons to make it your priority: 🕊️ 1. Peace protects your energy. When you guard your

22 likes

🌿 Prioritizing Your Mental Health 🌿

Your peace of mind is priceless. 💛 Everyday life can be demanding, but remember—taking care of your mind is just as important as taking care of your body. ✨ Tips to Protect Your Mental Space: • Set boundaries without guilt • Take breaks when your energy feels low •

35 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

2 likes

My Wellness Reset- Prioritizing Daily Health Manag

Finally slowing down with a stack of pancakes after a week of late nights and endless deadlines. Honestly, my body has been feeling so drained lately, and I’ve realized I really need to get my daily health management back on track. 🥞 Lately, I’ve been noticing some thinning around my hairline, l

0 likes

Prioritizing myself!!!

It’s hard for me to stop and think about myself ever. I am working on an overall sense of wellness, and that includes mentally!! Today I got my kids down for nap/quiet time and I got into a bath with a new book. I put my phone on do not disturb and set a timer for 30 minutes. Now, 30 minutes ma

27 likes

PRIORITIZING MY WELLBEING AS AN OUTPATIENT NURSE

One of my favorite things about outpatient nursing is how much I am able to prioritize my health while still working a competitive and difficult job! I love my ultrahuman ring because it reminds me that I’m doing the right job for what my body can handle. It's all about balance especially i

199 likes

Prioritizing ease and rest the ND way

As late diagnosed Neurodivergent (Autism/ADHD) girlie, embracing the soft life has been an incredible journey for me. It is a truly radical experience. I now choose rest, ease, and self-love. I care less about what others think and more about what feels right to me. I used to people please a lo

476 likes

Healing and mental health.

Hello everyone, Just thought I’d share a couple of things that have helped me with my mental health and healing journey. (Of course I am still working on it) I have suffered from depression and anxiety for as long as I can remember, last year I was diagnosed with bi-polar disorder on top of eve

9 likes

Prioritizing ME And My Health This Year, Are You?

Not my typical content but as I continue to grow as a business owner & person, I want to be able to reflect that in what I share on here. It’s no secret that I’ve worked extremely hard to get to where I’m at. I won’t sugarcoat it & say it was easy. Is it doable? Yes. Is it possible for y

0 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

1 like

Prioritizing My Health, One Step at a Time

Wellness isn’t just about looking good—it’s about feeling good from the inside out. This journey is more than just workouts and meal plans; it’s about consistency, discipline, and self-love. Some days are easier than others, but every small effort adds up to something greater. I’m learning to li

22 likes

prioritizing my gut health >>

the app is called “gutts” #guthealth #holistichealth #healthyeating #healthyrecipes #gutts

4 likes

Prioritizing my health

The sad truth…. Yes I’m doing good with the gym and my nutrition but last night I thought it’d be fun to celebrate a new job I got but with alcohol. Not fun. It is NOT fun to drink until you feel sick. I have poured out every drop of alcohol and I’m going to start fresh 🫶 My body deserves bette

5 likes

Prioritizing My Happiness

#ChooseHappiness #SelfLoveJourney #DoWhatMakesYouHappy #PrioritizeYourself #ManifestJoy

15 likes

PRIORITIZING HEALTH & WELLNESS IN COLLEGE ✨🫶

College can feel overwhelming with academics, social life, and extracurriculars all competing for your energy. Prioritizing your mental health and wellness is key—it helps prevent burnout and keeps you feeling balanced, happy, and on track for success. #lemon8college #lemon8partner #colle

18 likes

See more