2407 followers

Follow

Follow

Follow

3 saved

9

14

The Growwithjo app is a vibe!

If you haven’t downloaded the @growwithjo app, you’re missing out! This is more than a fitness app…it’s a community of dedicated people who are passionate about becoming the best version of themselves in a healthy way! This app has everything you need and MORE!

But don’t take my word for it…check it out for yourself…the link is in my bio…trust me you won’t regret it!

#fitnessjourneymotivation #weightlosshealthjourney #growwithjo #becomeyourbest #bodytransformation

2025/3/29 Edited to

The Growwithjo app offers a unique approach to fitness by combining individualized workout routines with community support. Featuring specialized programs like the Core Restore workouts, it targets not just physical fitness but also engages deep core muscles, enhancing your overall well-being. Users can access a variety of resources, including ebooks and progressive workout guides, perfect for anyone aiming to improve their health and fitness journey. The app’s emphasis on holistic health makes it suitable for all levels, ensuring that even beginners feel welcome and supported. Additionally, its integration of social elements allows users to share their progress, stay motivated, and find inspiration from others. The hashtag #Growwithjo highlights a community that celebrates every small victory and encourages a focus on becoming your best self. With a simple download, you can embark on a life-changing journey towards fitness and wellness!

14 comments

How much per month ?

See more(2)

💕Cece 💕Creator

https://growwithjo.com/#via=3a4c76

Related posts

TOP MOVES TO GROW UR GLUTES (Beginner Friendly!)✨

The only exercises you need to grow your glutes in 2026 (smith machine only) Don’t know what exercises to do on the smith machine to grow an absolute GYATTT in 2026? You know i got you, bestie🥰 These are some of my favs to do on the smith machine to target all parts of the glutes for that perfe

93 likes

Unlock Your Dream Girl Vibe with 5 Hobbies ✨💐

Ready to level up your life and step into your dream girl energy this year? The secret is cultivating hobbies that not only enrich your life but also elevate your mindset and vibe. Here are some must-try hobbies for 2025 that’ll help you radiate confidence, creativity, and calm—all while having fun

171 likes

- Have You Heard of 75 Grow??🤔🌸✨

Just came across this concept called 75 GROW and I’m kinda obsessed?? It’s a 75-day challenge (basically a season) to slowly but decisively grow habits that make your life feel fuller and more productive. What I love is that it’s NOT about restriction—it’s about adding more of what makes yo

3704 likes

A digital notebook page titled 'Letting Go' lists things to release for growth, including toxic relationships, fear, and negative thoughts. It features a Bible verse from Ephesians 4:31-32 and suggests reading the Bible and praying to connect with God.

Letting go isn’t easy… but it’s necessary for grow

I’m choosing to release anything that no longer aligns with who I’m becoming: • toxic connections • fear & anxiety • negative thoughts • habits that hold me back Instead, I’m leaning into peace, purpose, and faith 🙏🏽 God is in control, and I trust His plan over my worries. This is yo

588 likes

Canva Hack To Grow Your YouTube Channel 😎

Canva Tutorial For Beginners - How To Make Video Thumbnails Using This New Canva App! 🤫 #canvatips #canvatutorial #canvahack #canvasideas #canvaforentrepreneurs

72 likes

A woman in pink leggings and a dark jacket stands in a gym, showcasing her glutes. Overlay text reads "Exercises to grow ROUND GLUTES - dumbbells only -" and includes the Lemon8 handle @cassidymorganfitness.

Two images show a woman performing Hip Thrusts with a dumbbell on her hips, demonstrating the movement from a lowered to a raised position. Overlay text indicates "Hip Thrusts" and "3x10, 12 pulses, 8 second hold."

Two images show a woman performing Hip Abductions while in a hip thrust position, with a dumbbell on her hips. The images illustrate the leg movement from together to abducted. Overlay text states "Hip Abductions" and "3x20."

GROW A SHELF🍑 Build Round Glutes With Dumbbells✨

20 minute quickie glute workout for the girlys on the go✨ These are some of my favorite movements for growing the glutes and creating that round, peachy shape🍑 You can do these at home with just a pair of dumbbells, no gym required🙌 full glute program on my app🥰 you got this bestie xx #Lemon8pa

178 likes

WATCHING THEM ✨✨✨GROW...

#music #GrowWithLemon8 #workoutmotivation #Q & Vibe

1 like

GROW PERFECTLY ROUND GLUTES WITH THESE KICKBACKS🍑

this is the SECRET SAUCE to perfectly round glutes✨ these glute kickback variations quite literally hit the glutes from EVERY angle, targeting the glute maximus, medius and minimus🙌 adding these into my routine has helped so much with glute growth and adding more shape and roundess🍑 if you’re looki

376 likes

grow glutes NOT LEGS in my round glute challenge🩷

we want GLUTES🙌🍑 the secret formula to get that SHELF …. all comes down to smarter training for bigger gains 🍑 wearing @aybl of course, code CASS saves full glute focused program to grow glutes NOT LEGS in my round glute challenge on my app in b!0🩷

40 likes

GROW PERFECTLY ROUND GLUTES IN 30 MIN✨

IT’S GLUTE SHELF SEASON🎂 For the girlys who want to grow their glutes but have to din din reservations to get to, here’s to baking the cake so you can show up with the dessert🤌🏼 full glute program on my app 🥰 recipe/meal plans found in our community group chat ✨workout details✨ -Seated Hip Th

122 likes

GROW GLUTES NOT QUADS W THIS SIMPLE HACK✨

POV You unlocked the glute growth cheat code, for ✨pilates meets weight training✨, now your glutes are lifted and belly has never felt tighter🤌🏼 This is one of my FAVORITE glute exercises directly from my Shelf, Burn & Snatch challenge on my app bc gym besties don’t gatekeep🩷This isolates t

214 likes

GROW YOUR GLUTES NOT YOUR THIGHS🍑 Full Workout✨

the ultimate glute workout for growing your GLUTES only! 🙌 these exercises are all made to be “glute bias” so it redirects focus away from the legs and primarily to the glutes🍑 now there is absolutely nothing wrong with growing the legs!! i just know there are a lot of ✨quad dominant girlys✨ ou

266 likes

An open book with text, a glass of green juice, and the title '15 MICROBITS TO GROW & GLOW UP BE 1% BETTER EVERYDAY' overlaid, promoting microhabits for self-improvement.

A young woman using a laptop with earbuds, overlaid with text explaining that '1% BETTER EACH DAY = SIGNIFICANT CHANGE OVER TIME' and introducing 15 microhabits for personal growth.

A list of '15 MICRO HABITS' for self-improvement, including drinking water, practicing gratitude, reading, and organizing, set against a background of fresh produce.

15 EASY microhabits to GROW & GLOW UP 🌸🫶🍋

Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin

894 likes

I'm Kaila! I'm new to this app and I can't wait to meet more of you! Comment below and let's become friends! #newtolemon8 #lets be friends #newcreators

1162 likes

A blonde woman stands next to a light pink suitcase, holding a drink. Overlay text reads 'how to grow your LEMON8 ACCOUNT'. Below her, statistics show Impressions (2.4M), Followers (12.2K), and Likes & Saves (40.6K), along with recent gains.

how to grow on lemon8️⃣

lemon8 is still such a baby app that is ground level so if you haven’t decided to taking posting seriously yet I would heavily reconsider rn! with this app still being so new you have a good chance of not just growth but quick growth! especially with tiktok taking over lemon8 i can only imagine

492 likes

The image displays three phone screens showing Lemon8 'Weekly Insight Report' with metrics like Impressions, Followers, and Likes & Saves, illustrating growth. The title 'HOW TO GROW Gain 150+ followers a week On Lemon8' is prominently featured, along with Canva and Lemon8 logos.

This image explains the importance of thumbnails, showing examples of eye-catching post covers for 'Super Cute Games On Nintendo Switch' and 'Cozy Ipad Games.' It highlights using keywords like 'free' and 'cozy' to attract viewers.

The image discusses finding a niche, providing example post titles for 'Fashion' and 'Gym / Fitness' categories. It also shows phone screens with search suggestions for 'outfit' and 'gym' on Lemon8, demonstrating niche research.

How to Grow your Account on Lemon8 🍋

Hope this Information can help! Remember to have fun and be yourself and don’t steal content 😤. 1. Thumbnail Your thumbnail is what makes the viewer want to click on your post. Is ur post eye-catching? Would you click on your post if you were a random viewer?Does my title catch the viewer at

1903 likes

How to grow on Lemon8🍋 tips!

Hey friends 👋🏾 Thank you for all the love you have shown me on this app! Thank you for 4,000 organic followers! I love the community I am building here! I love to share beauty tips and budget friendly finds ✨ Tip 1 Post consistently multiple times a day to get traffic to your page! Post the same

1188 likes

An iPhone displays the Grow app's 'Yesterday' health summary, showing 99% completion, activity, steps, sleep, and water intake. An Apple Watch face and the Grow app icon are also visible, with text overlay 'health tracking with the GROW app!'.

An iPhone shows the Grow app's 'Today' health summary, indicating 43% completion and sedentary status. A hand wears an Apple Watch displaying 'Excellent' HRV. The Grow app icon and app store listing are present, with text highlighting HRV tracking and watch face customization.

The Grow app's 'Today' tab is shown on an iPhone, displaying 75% completion, activity, steps, sleep, water, and calorie burn. Smaller images illustrate getting steps, working out, and aiming for good sleep, emphasizing daily health tracking.

tracking my health with the grow app 🌱💗

tracking my health with the grow app 🌱💗 as someone who LOVES trying out new apps, i was so excited to try this one out! it has SO many tracking features it’s almost overwhelming, so i like how you can choose to display only the features that you want. they mainly use data collected from your app

1517 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨

Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also

167 likes

✨🪪 The BEST Cards To GROW Your Credit + TIPS! 💳✨

✨ Building credit in college can set you up for future success, that being lower interest rates, easier approvals for apartments, and better financial opportunities. The trick? Start with the right card, or cards 😏. I currently have EIGHT (8) cards, with a total line of credit of almost $69,000, BU

1556 likes

A woman in pink workout attire poses in a gym, showcasing her toned physique. Text overlays read: "The ultimate guide Keep abs Grow glutes" for a lean bulk.

Two healthy meal bowls with chicken, vegetables, and grains are shown on a table. Text advises to "Increase calories slightly" by "100-150 cal over maintenance week 1."

A woman in gym wear is reflected in a mirror, looking at her phone. Text promotes to "Follow Glute Reshape Challenge (on my app)" and "pair with glute ebook."

LEAN BULK 101: TO GROW GLUTES KEEP FLAT TUMMY ✨

your guide to grow your glutes & keep flat tummy🥰 U know i’m always honest here. and i have to say the MENTAL part is really hard for me!! Eating more, getting out of my comfort zone, loving my body through every part of the process. But this discomfort is where the GROWTH occurs. And

37 likes

Ditch PDFs. Build a No-code Web App 📱

While everyone’s asking AI to write captions and create content plans, a group of creators are building TOOLS that solve real problems. Calculators. Workflows. Dashboards. Generators. Mini-web apps that people bookmark and come back to daily. No coding. No tech degree. Just understanding

7 likes

Multiple Lemon8 posts featuring 'Horror Roblox Games' with varying views and likes, illustrating the importance of thumbnails and niche content for engagement.

A comparison of a creator's Lemon8 statistics from January 2024 (270 followers) to October 2024 (10.8K followers), demonstrating significant growth in followers, impressions, likes, and saves.

EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT

I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th

2676 likes

The image features a modern glass building under a cloudy sky, with the bold yellow text overlay "HOW TO GAIN ON LEMON8" and a "SWIPE" arrow, indicating a multi-slide post.

This slide, titled "Start Somewhere," advises new creators to use existing resources, post what they love, and create informative carousels, emphasizing authenticity over perfection.

Titled "Pick a Vibe, Not Just a Niche," this slide encourages creators to share what they enjoy, maintain consistency, and be real rather than striving for a perfect aesthetic to attract a creator invite.

How to Start & Grow on Lemon8 as a New Creator🍋

Hey lemons🍋 this is a Informative post to help you on your creator journey stop overthinking and post what you know, post a vibe it’s your time to grow friends If interested follow me on: Reneeindiapt2 #lemon8creator #growlemon8🍋 #creator #growth #contentcreator

366 likes

7 Tips from a Marketing Director on How to Grow

Your brand isn’t just a logo. It’s your flavor, your vibe, your secret sauce. Let’s break down the recipe for a memorable brand! 👇🏼 🌶️Value Proposition = The Main Ingredient What makes your brand deliciously different? Know your key flavor (aka your value). 🍽️ Positioning = Plating the Dish

13 likes

4 EXERCISES TO GROW ROUND GLUTES✨ Dumbbells Only

I’ve been getting a lot of requests for more home friendly glute workouts (that are just as juicy🍑), so much that my most recent program on my app is a full at home glute growth program lol✨ These are 4 of my favorite movements for growing that perfectly rounded peach using dumbbells only! Hope

163 likes

A woman in pink leggings and a white sports bra demonstrates exercises to grow glutes and snatch the waist. She is shown sitting on the ground and performing a lunge with a weight plate overhead.

A woman demonstrates a single leg glute bridge exercise. She lies on her back with knees bent, holding a weight on her hips, first with both feet down, then with one leg extended.

A woman performs standing marches, holding a weight plate overhead. She alternates raising each knee towards her chest, maintaining an upright posture.

SNATCH YOUR WAIST & GROW A GYATT FOR SUMMER🍑✨

POV You want to burn fat and get that snatched waist for summer, but also want to grow an absolute gyattttt🍑…. i got you bestie🤌🏼 This workout combines functional core training and hiit with a ✨hint of glutes✨ so you can get all the benefits in one🙌 and if you want more workouts like these, i l

1173 likes

A woman in workout attire stands in a gym locker room, facing away from the camera. Text overlay reads "hip thrust variations - for round glutes -" with an arrow highlighting her glutes.

A woman performs a barbell hip thrust in a gym. Text lists hip thrust variations: 1/3 hip thrust, hip thrust pulse, hip thrust plus, partial, lengthened partial, deficit, and pause hip thrust.

A woman performs a hip thrust exercise in a gym. Text lists single leg hip thrust variations: B stance, pause B stance, deficit single leg, single leg, 1 1/4 single leg, and tempo single leg hip thrust.

TIRED OF HIP THRUSTS? GROW YOUR GLUTES W THESE✨

So we all know hip thrusts are the ✨ultimate glute growth exercise✨, and the one that takes like the entire first portion of the workout just to set up😂 If you’re getting to a point where you want to progress through your hip thrusts, without necessarily adding more weight, here are some ways you c

119 likes

It’ll grow back!

#haircare #hairoil #haircut

1523 likes

A woman in athletic wear stands in a gym with dumbbells on the floor, promoting a home glute workout. Text overlays read "GROW ROUND GLUTES from home dumbbells only!!" and "Lemon8 @cassidymorganfitness."

A woman performs a Hip Thrust exercise on a bench in a gym, using a dumbbell plate on her hips. The workout details are displayed as "Hip Thrust 4x12."

A woman performs a Single-Leg Hip Thrust on a gym bench, using a dumbbell plate on her hips. The exercise is labeled "SL Hip Thrust 3x12."

GROW YOUR GLUTES AT HOME🍑 DUMBBELLS ONLY✨

dumbbells only, glute gains solely🤌🏼 we are targeting all sides of the glutes with these movements to achieve a perfectly round peach🍑 it’s funny because no matter how far along my fitness journey i’ve come and how heavy i can lift, a dumbbell workout like this will never fail to absolutely destroy

416 likes

An iPad displays the colorful title screen of the mobile game 'Honey Grove', a digital garden simulation available on iOS and Android. The screen features a bee character, vibrant flowers, and a cozy garden landscape, with 'create a digital garden' text overlaid.

An iPad shows 'Honey Grove' gameplay, featuring a tutorial on placing seedlings in a garden. A menu displays seedling options, emphasizing the game is a free gardening and farming sim with in-app purchases.

A close-up of 'Honey Grove' gameplay shows a charming bee-like character tending to flowers in a lush, green garden. The image highlights the game's appealing art style, with small timers visible near plants.

This is how I grow my digital garden 🪴

The app is called Honey Grove!! The game is free but has in-app purchases. The art style is what caught my attention at first. Love the relaxing cozy vibes It’s a gardening and farming sim where you can design your garden, collect flowers, craft items, follow a story, and make forest frien

111 likes

A push day should grow chest, delts, and triceps

Heavy presses first, isolation work after, and enough volume to actually progress. Save this post for your next push day. #gym #workoutroutine #gymmotivation #viral

114 likes

let’s GROW the GLUTES 💙

🔗🔗 in bio to join my fitness app for free for the first 7 days

20 likes

HOW TO INVEST $100 & GROW IT to SIX FIGURES

To invest $100 and grow it to six figures, you can follow these steps By following these steps and being patient, you can increase the likelihood of growing your $100 to six figures. #lemon8partner #personalfinance #investing #money #MoneyTips

248 likes

A hand holds the book "Why Women Grow" by Alice Vincent, featuring a dark cover with vibrant floral illustrations. Overlaid text reads "My Honest BOOK REVIEW" and "Rating: 5/5," indicating a positive review of the gardening and empowerment book.

🌱 Book Review: Why Women Grow by Alice Vincent 📖🌸

Hey Lemon8 fam! 🌼 Just wrapped up "Why Women Grow" by Alice Vincent, and OMG, I am obsessed! 🌿✨ Alice takes us on this wild, wonderful journey through gardens and personal growth, showing how digging in the dirt is more than just a hobby—it's a whole vibe. 🌱💚 Her writing is this magi

222 likes

A woman in athletic wear stands with her back to the camera, showcasing her glutes, with text overlay reading "How I structure my WORKOUT for maximum glute growth." The image promotes a glute growth workout structure.

A woman performs a barbell hip thrust on a bench, demonstrating a 'Shortened Movement' for glute growth. Text overlay lists examples like 'hip thrusts, kas glute bridge'.

A woman in athletic wear is in a squat or deadlift starting position with a barbell, illustrating 'Lengthened Movements' for glute growth. Text overlay suggests 'RDLs, sumo deadlift, squat'.

GLUTE GROWTH STRUCTURE TO GROW AN ABSOLUTE GYATT🍑

after trying it out for myself, i can wholeheartedly say that this is THE ultimate structure you should be following if you want to see maximum glute gains🙌 on a side note, i wish someone had told me wayyy earlier that i didn’t need like 15 exercises for an effective glute workout😂 4-8 is total

156 likes

CAN I GROW MY GLUTES THE SAME AMOUNT AT HOME?🍑

The ultimate question 🙌 I feel like the reason there’s so much confusion around this is because there is literally no short answer😂 but I’m going to try to sum this up for you the best as i can, in bite size pieces!🥰 Beginners who are just starting their fitnes journey will notice results, even

72 likes

The BibleRef app, rated 4.6 stars, provides online Bible commentary and explanations for verses like John 3:16, helping users understand scripture context. It is categorized as a reference app for ages 4+.

The Abide app, rated 4.9 stars, offers Bible meditation and sleep guides. It features events like 'God, Our Rock' to discover strength through God's promises, aimed at deepening connection with God.

The BibleProject app, rated 4.9 stars, helps users learn the Bible with videos and educational materials. The app recently redesigned its home tab for better functionality, suitable for ages 9+.

10 Best Bible Apps to Help You Grow in Faith

Bible Ref - Explains each verse and chapter in the Bible to help readers better understand the meaning and context of the scripture. Abide- A fresh way to deepen your connection with God. It provides morning and sleep meditations, as well as challenges for meditation, to help you in this spiritua

643 likes

Be private, vibe alone, grow in silence.

Let your evolution speak for itself. You don't need to announce every move or prove your progress to anyone. The most powerful transformations happen quietly — in early mornings, late nights, and the unseen moments of choosing discipline over comfort. Trust the process. Let your roots grow deep

3 likes

HOW TO GROW ON LEMON8 🍋 | practical strategies

Ofc it’s still very early days of this app and things will continue to evolve and change fast, buuuut I wanted to share some of my learnings so far with you guys! In just over 24 hours from my very first post, I've already had thousands of views on a couple of posts and grew over 100 follower

1037 likes

✨Exercises you NEED to grow your glutes✨

Saturday gym session done ✅ Today was glutes and hamstrings focused. I added some accessory work in between these exercises but if you structure your workout around these movements and focus on progressive overload, you WILL see results. #glutesandhammies #workouttips #saturdaymorn

34 likes

An open Bible, a tablet displaying handwritten notes on Bible study concepts like "God's Will" and "World's Pattern," and a book titled "The Astounding Way Healthy Fear of God Transforms Your Life." The image highlights top apps for Bible study.

A tablet screen shows a Bible study app with handwritten notes, demonstrating the use of an iPad and Pencil. A pop-up for the "Lucis - Daily Prayer" app, rated #1 in Reference, is displayed, alongside text praising its consistency for daily prayer.

A tablet displays the "Rhema: Memorise & Meditate" app, which presents a Bible verse and asks users to identify its source, similar to a quiz. The app's details, including its 5.0 rating, are shown in a pop-up.

Apps i use to grow closer to god

I’ve been using Lucis Daily Prayer and the Bible Project lately because a friend recommended them to me 🤍Lucis has been really nice for simple daily prayers and Bible verses, and the Bible Project helps me understand Scripture in a deeper, visual way. I’m still exploring though — if anyone has a

298 likes

"Glow & Grow: Unlock Your Power & Glow Up"

Glow Up with Self-Love: Confidence is your best accessory—embrace your unique vibe and celebrate your worth every day. ✨💖 Stay Curious & Hustle Hard: Keep learning, exploring, and chasing your passions—growth happens when you step out of your comfort zone. 🚀🌟 Surround Yourself with Positivity

7 likes

Grow Your Social Media in 2025

This prompt will help boost your social media and give you personalized ideas for your feed! Let’s grow together in 2025✨ #growingfollowers #growyourpage #followformoretips #socialmediagrowth #socialmediatips

612 likes

See more