Lemon8Lifestyle community

Automatically translated.View original post

แคทผิวดิวอี้
แคทผิวดิวอี้

10.6K followers

Follow
Follow
Follow

1 saved
7

☀️The sunscreen you're using ❌ probably doesn't prevent blemish at all.

1/27 Edited to

... Read moreจากประสบการณ์ตรงของผู้ที่มีปัญหาฝ้าและได้ศึกษาข้อมูลอย่างละเอียด พบว่ากันแดดที่ใช้ทั่วไปไม่สามารถป้องกันฝ้าได้ดีเสมอไป เนื่องจากฝ้าถูกกระตุ้นโดยแสงแดดที่มีความยาวคลื่น UVA และแม้กระทั่งแสงสีฟ้าจากหน้าจอมือถือหรือคอมพิวเตอร์ด้วย ดังนั้นกันแดดสำหรับผู้ที่มีฝ้าหรือกังวลเรื่องฝ้าควรมีคุณสมบัติดังนี้ 1. Broad Spectrum คุ้มครองครบทั้ง UVA และ UVB เพื่อปกป้องผิวจากรังสีที่ทำร้ายผิวทั้งสองแบบ 2. SPF50+ ที่วัดเฉพาะ UVB เท่านั้น ยังไม่พอ ควรเน้น PA+++ หรือ PPD>30 เพื่อป้องกัน UVA ที่ทะลุชั้นผิวลึก 3. ป้องกัน UVA-Long และ Ultra Long UVA ซึ่งเป็นรังสีที่สามารถทำให้เกิดฝ้าและผิวคล้ำสะสม 4. มีส่วนผสมของ Iron Oxide ซึ่งช่วยป้องกันแสง Visible Light หรือแสงสีฟ้า ซึ่งทำให้ฝ้าเกิดเร็วขึ้น 5. เลือกกันแดดที่ผ่านการทดสอบและได้รับการรับรองคุณภาพ เช่น ANTHELIOS หรือ UVMUNE 400 ผู้เขียนขอแนะนำให้ผู้อ่านไม่มองแค่ SPF อย่างเดียว แต่ควรศึกษาเรื่องค่าการป้องกัน UVA ที่แสดงในรูปแบบ PA, PPD หรือ UVA-PF และตรวจสอบว่าสามารถปกป้องแสงในช่วงสั้นถึงยาวได้หรือไม่ เพราะฝ้าเป็นปัญหาที่ซับซ้อน ต้องการการปกป้องอย่างเต็มที่ ทุกวัน รวมถึงการลงกันแดดให้ครอบคลุมและทาซ้ำทุก 2 ชั่วโมง ถ้าใช้กันแดดที่มีคุณสมบัติตามนี้แล้ว สามารถช่วยรักษาผิวและลดการเกิดฝ้าใหม่ได้อย่างมีประสิทธิภาพ นอกจากนี้ควรปกป้องผิวด้วยการสวมใส่หมวกและใช้ร่มเมื่อต้องออกแดดจัด รวมถึงการดูแลผิวด้วยครีมบำรุงและการรับประทานอาหารที่ดีต่อผิว เช่น อาหารที่มีสารต้านอนุมูลอิสระ เพื่อสุขภาพผิวที่แข็งแรง และลดโอกาสการเกิดฝ้าระยะยาวอย่างได้ผลจริง

Related posts

A collage of various skincare products, including cleansers and lotions, displayed in a store aisle. The image is overlaid with text indicating these are shower add-ons to prevent acne.
A white bottle of antibacterial body wash is held in a store aisle. Accompanying text highlights its benefits, such as reducing bacteria, cleaning pores, reducing inflammation, and preventing scarring.
A white and blue box for a salicylic acid cleanser bar is held in a store aisle. Text describes its benefits, including exfoliating, preventing breakouts, improving texture, and being gentle and fragrance-free.
Shower add-ons to prevent body acne🧼
If you have any tips, feel free to share them in the comments! #bacnetreatment #bodyacne #cerve #panoxyl #Acne
Jadah TahLeah💜

Jadah TahLeah💜

2083 likes

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."
A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.
A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.
Enter your glow up era! Step-by-Step Glow Up Plan
Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it
Chalie_Baker

Chalie_Baker

3676 likes

A hand holds a white bowl containing yogurt, raspberries, pumpkin seeds, and peaches. The text overlay reads "eat these for LESS BLOATING," suggesting foods that help reduce bloating.
A vibrant flat lay of sliced fruits and vegetables, including kiwi, oranges, lemons, limes, cucumbers, ginger, and dragon fruit. The text highlights "foods with WATER" that prevent bloating caused by dehydration.
A grocery store display features boxes of cherry tomatoes and containers of avocados. The text overlay identifies these as "foods with FIBER," which aid digestion and regularity.
foods that prevent & reduce bloating ✨
Eating the right foods is key!! Here’s why: Foods that are high in fiber, high in water, contain digestive enzymes, contain inflammatory properties, and contain probiotics all help reduce or prevent bloating! Also avoiding high FODMAP foods and personal food triggers like sensitivities or all
rachel

rachel

6715 likes

The image displays avocado toast and a pink smoothie, with the title 'FOODS THAT PREVENT AND REDUCE BLOATING' prominently featured, introducing the topic of gut-friendly foods.
A bowl of fresh fruits including apricots, kiwi, blueberries, and raspberries is shown, alongside a list of fruits like bananas, apples, avocados, berries, pineapple, and rhubarb, all beneficial for reducing bloating.
Carrot sticks with a dip are presented in a bowl, accompanying a list of vegetables: asparagus, celery, cucumbers, sweet potatoes, and dark leafy greens, known for preventing and reducing bloating.
foods that prevent and reduce bloating
if you feel like you get bloated alllll the time, these foods are for you. diet definitely plays a big role, especially because a lot of us aren't eating enough of these helpful foods! start adding these to your grocery list and your body will thank you :) #lemon8partner #reducebloating
alexa vicktoria

alexa vicktoria

9065 likes

A grocery store aisle with a display case, featuring the text 'foods that PREVENT & REDUCE bloating' as an introduction to the topic.
A flat lay of sliced cucumbers, oranges, kiwi, lemons, limes, ginger, and dragonfruit, highlighting high water content foods.
Close-up of sliced lemons, turmeric root, and ginger root, identified as foods that aid digestion.
15 foods to reduce & prevent bloat!🍋
Food that is high in fiber, high in water, contain digestive enzymes, help digestion, and contain probiotics all help reduce or prevent bloating!🥹 Also avoiding high FODMAP foods and personal food triggers like sensitivities or allergies helps reduce bloating. 🥦 Fiber keeps you regular by hel
rachel

rachel

4092 likes

A collection of skincare products including a hydrating mist, milky toner, hyaluronic acid serum, facial cream, a cream tube, and a UV serum, illustrating a winter skincare layering routine.
Two bottles, a balancing face mist and a hydrating milky toner, representing the first two steps in a winter skincare routine to build layers of hydration.
A bottle of hydrating serum with a dropper, representing step 3 in the winter skincare routine, designed to lock in hydration.
guide to prevent dry skin in the winter ❄️🫧
how I layer my winter skincare (dry skin approved) 🥶 cold winter air = extra dryness so layering correctly is key!! 💦 step 1: hydrating mist preps the skin and adds that first layer of moisture product rec: byoma balancing face mist 🥛 step 2: hydrating toner builds hydration and helps
taylor nicole🎀

taylor nicole🎀

261 likes

How to prevent mold in your home💧
Happy spring cleaning! 🍃One of the worst things to deal with in your home is mold. It can come from many sources and is an increasing problem. It can cause many health issues and cause mold sickness which can be detrimental to your health. Here are a few ways you can protect yourself and your f
emmy🩷

emmy🩷

1427 likes

A flat lay image featuring a wooden body brush, a small glass jar with light brown powder, and white cotton pads on a light fabric background. The text overlay reads "30 self care ideas to prevent burnout," with the Lemon8 logo visible at the bottom.
A graphic with a brown background and a white box listing self-care ideas. The title is "30 self-care ideas," followed by suggestions like stretching, journaling, bubble baths, and taking a walk. The Lemon8 logo is in the bottom left corner.
A graphic with a brown background and a white box listing self-care ideas. The title is "30 self-care ideas," followed by suggestions like finding a podcast, gardening, meal prepping, and creating a vision board. The Lemon8 logo is in the bottom left corner.
30 Self-Care Ideas to Prevent Career Burnout 🫧
Are you struggling with burnout or want to protect yourself from career burnout? Remember that a lot of it starts with self care! Here are 30 Self Care ideas to try! ✺ Stretch Routine Before + After Work ✺ Journal Thoughts Before Bed ✺ Bubble Baths - they are good for the soul!! ✺ Take a walk
Itsleilahclaire

Itsleilahclaire

908 likes

A person's leg and bikini bottom, with text overlay introducing a guide on how to prevent razor bumps, presented from an esthetician's perspective.
A daily powder exfoliant product, described as brightening, smoothing, and polishing skin. Instructions show mixing it with water to form a paste for exfoliation.
A moisturizing shave oil product, intended for use during shaving in the shower to soothe skin and aid the shaving process.
How to prevent razor burn🫶
My favorite shave routine 🤩🤩🤩 #razorbumps #smooth after shave #shavelikeapro #howtoshave #razorburnrelief
Abby😇

Abby😇

9064 likes

A flat lay of various skincare products for a shave routine, including serums, scrubs, and oils, with text overlays 'HOW TO: Shave Routine' and 'Prevent Ingrowns' in vibrant colors.
A hand holding a round bottle of pre-shave serum, with text indicating it helps skin stay hydrated and ready for shaving. The bottle has a pink label with product details.
Two jars of exfoliation products, a whipped shave butter and a foaming pre-shave sugar scrub, with text emphasizing exfoliation as key to preventing ingrown hairs by removing dirt and oil.
HOW TO Prevent Ingrowns: Shaving Routine 💘
I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since
Sydney 🌻

Sydney 🌻

4086 likes

A vibrant display of fresh produce in a grocery store, including bell peppers, cucumbers, and mushrooms, with an overlay stating "15 Foods to prevent and reduce BLOATING."
Packaged groceries, including a salad kit, salmon fillets, and mixed berries, are shown on a car seat, with an overlay listing five anti-bloating foods: Watermelon, Artichokes, Kimchi, Cucumbers, and Avocados.
A hand holds a vibrant pink smoothie with a red straw, accompanied by an overlay listing five anti-bloating foods: Blueberries, Salmon, Dandelion greens, Pineapple, and Dragonfruit.
Prevent and reduce bloating 🌸
Bloating can be a sign of a condition like IBS, or it can be a natural reaction to stress, certain foods, etc. Prioritizing foods high in water content, anti-inflammatory, and that improve digestion and help to prevent and reduce bloating 🙌🏽 My favorite foods from this list are: ✨ ginger ✨ w
Chandler

Chandler

2146 likes

A woman in a gray vest and pants sits on wooden stairs, with text overlay "3 tips to PREVENT OFFICE BUTT" and a peach emoji, introducing the topic of preventing office butt.
A woman in purple athletic wear performs a glute exercise with a dumbbell, illustrating the tip to "Train glutes 3x a week" for muscle growth.
A kitchen counter with fresh vegetables and a tablet displaying a recipe, representing the tip to "Eat your bodyweight (or goal weight) in lbs in grams of protein" for muscle repair.
PREVENT OFFICE BUTT HERE
Are you a student or corporate girly that is stuck in the chair all day? I got you girl!! Let’s talk about preventing Office chair booty with these three easy tips! First up, training your glutes at least three times a week. If you were super active throughout the day, I usually wouldn’t recomm
Gracie

Gracie

201 likes

Treat and Prevent UTIs with D-Mannose
D-Mannose is a sugar supplement that creates a non-stick surface in your bladder and around bacteria. This helps expel the bacteria causing UTI symptoms when you visit the restroom since bacteria is blocked from sticking to your bladder. The supplement alleviates the burning sensation and effec
Jau 🤎

Jau 🤎

647 likes

THICKEN dry/dull hair and PREVENT hair loss Tips +
#glowup #summerdiary #backtoschooloutfits #beautyhaul #beautytips #embracevulnerability #mealprep #waterbottle #buyorbye #lemon8diarychallenge Stay Hydrated: Drink plenty of water to keep your hair and scalp hydrated.Balanced Diet: Ensure you are eating a varied diet to cove
laylos

laylos

239 likes

3 Exercises To Prevent Tripping & Falling
Cheri

Cheri

476 likes

A woman in white workout attire and headphones stands in a gym, posing. The image introduces the topic "How to get rid of Office chair butt," suggesting glute exercises to combat the effects of prolonged sitting.
A woman demonstrates a dumbbell hip thrust exercise in a gym. She lies with her upper back on a bench, holding a dumbbell on her hips, illustrating a glute-strengthening movement.
A woman performs step-ups in a gym, stepping onto an elevated platform. This exercise targets the glutes and legs, as part of a routine to prevent "office chair butt."
PREVENT OFFICE CHAIR BUTT WITH GLUTE EXERCISES
Use these exercises to help improve or prevent symptoms of ‘office chair butt’ If you work a 9-5 and sit at a desk for most of the day then you are no stranger to ‘office chair butt’ Sitting for long periods of time can deflate or weaken the glute muscles thus giving the appearance of small o
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

115 likes

Prevent Hair Fall & Stimulate Growth
Use as a scalp oil, hot oil treatment, LCO/LOC method, pre-poo and more! Feel free to adjust due to allergies or preferences. Rubbing in scalp will help to get blood flow going and wake up the follicles. This oil will also help with shedding and length retention ♥️ #wild growth hair oil #ayurve
Chifon Marie 💕

Chifon Marie 💕

413 likes

you’re using too many skincare products
having a SUPER complicated skincare routine is so unnecessary and could ruin your skin! your skincare routine could be having the reverse effect you’re wanting! you don’t need a complicated, expensive, high end routine to have beautiful clear skin. utilizing a more simple routine will let your skin
raenuh

raenuh

161 likes

A dimly lit desk with a laptop, lamp, and mug, featuring the title 'how to prevent procrastination [at its root]'. The Lemon8 logo and username '@mayys.world' are at the bottom.
A note-like graphic on a blurred background states 'Issue #1: your brain is overstimulated and can't focus solution: practice mindfulness and force yourself to be bored'. The Lemon8 logo is at the bottom.
A note-like graphic on a blurred background states 'Issue #2: your brain craves the rush of dopamine in every activity solution: avoid instant gratification for activities that give a slower release of dopamine'. The Lemon8 logo is at the bottom.
how to prevent procrastination at its root 🌟🧘‍♀️
procrastination can be so hard to snap out of in the moment, so here are some tips that help prevent the feeling at its root: 🌟1: doomscrolloing, multitasking, and other activities warp our brain to constantly stay in a state where we are always stimulated. to break out of this, do simple activ
may

may

128 likes

Reduce high blood pressure and prevent stroke
#taichi #chineseculture #exercises #healthylifestyle #stroke
Lijun kungfu

Lijun kungfu

23 likes

A hand holds a clear bowl filled with fresh apple slices, illustrating the title "HOW TO PREVENT BROWNING OVERNIGHT" on a wooden floor background.
Step 1 shows red and yellow apple slices neatly arranged on a white cutting board next to a knife, demonstrating the action of cutting apples.
Step 2 displays apple slices soaking in a clear bowl filled with water and ice cubes, indicating the instruction to soak them in an ice bath.
How To: Prevent Apples From Browning Overnight
Directions: 1. Cut apple into slices 2. Add slices to a bowl. Cover with cold water. Add in either ice or a generous amount of salt. Let soak for at least 5 minutes. 3. After soaking, strain the water from the apples. If you used salt, rinse the apples too. 4. Cover with lemon juice and gently
Abby

Abby

438 likes

How To Prevent Office Chair Butt ✨👀
Say goodbye to ‘office chair butt’ with my secret weapon: GLO Bands 🍑✨! Sitting all day doesn’t have to ruin your glutes. Here’s a quick, 5-minute desk-friendly workout to keep your booty lifted and strong: 1️⃣ Seated Leg Abductions 2️⃣ Glute Bridges (step away from your desk!) 3️⃣ Standing Ki
J’rai Whitfield

J’rai Whitfield

47 likes

The image displays a white and yellow sunscreen product box on a white textured background. Overlayed text in pink and yellow reads '5 Reasons You Shouldn't Skip Sunscreen in the fall'.
5 Reasons You Shouldn’t Skip Sunscreen This Fall 🍂
🍁 Don’t let cooler weather fool you—sunscreen is a year-round must-have for glowing, protected skin! 1. UV Rays Are Still Strong: Just because it’s cooler doesn’t mean UV rays aren’t present. UVB rays might decrease, but UVA rays, which penetrate deeper into the skin, remain constant all year r
anika🍒

anika🍒

32 likes

Gut health hack to prevent bloating!
This is a bloating hack that I use every time I get bloated or my body is in need of a reset! I’ve used this tool for years and love the benefits I get when doing this consistently for at least a month. 🙏 This natural tonic helps to balance my digestive system, boost absorption, and kickstart my
Laura

Laura

5276 likes

Improve cervical stiffness and prevent hunchback
#taichi #chineseculture #exercises #healthylifestyle #necklace
Lijun kungfu

Lijun kungfu

18 likes

A person holds a pink can of shave gel, a pink razor, a blue rollerball tonic, and a tub of exfoliating body polish. The image highlights a three-step, budget-friendly routine for preventing razor bumps.
A hand holds a tub of exfoliating body polish and a dollop of the product. Text describes its benefits for exfoliation, skin nourishment, and smooth texture, noting it is sulfate-free, vegan, and plant-based.
A hand holds a can of shave gel and a pink razor. The text emphasizes its role in preventing irritation, moisturizing, and providing a smooth glide for shaving, noting it is paraben-free and dermatologist-tested.
products i use to prevent razor bumps 🚿
three basic things you should be doing to reduce and eventually prevent the formation of razor bumps before/after shaving include: exfoliating, protecting, and soothing 🧼 after body wash, i like to go in and exfoliate the areas i plan to shave with dove’s exfoliating body polish 🌺 this helps to
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

341 likes

What do ya’ll use to prevent this?
I hate getting lotion under my nails, but I love these body butters, so I need product recommendations! What do you guys use, and where do you get it?
Tori

Tori

998 likes

Prevent Sickness:
This is what I do to prevent sickness… Coming from a girl who used to get sick multiple times each month for over a year. - limit processed food. - stay hydrated and drink liquids full of vitamins, antioxidants, and electrolytes. - Garlic! My dad swears by this and I rolled my eyes for
Rachel Anderson

Rachel Anderson

381 likes

An overhead flat lay shows a laptop with white headphones, a glass of iced coffee, sunglasses, a lip balm, and a small vase of flowers on a wooden table. Overlay text reads 'How to prevent UTI's (urinary tract infections)'.
A person holds a bottle of 'Purely Sedona Artesian Spring Water'. Overlay text 'Hydration' is at the top, and a caption below explains that drinking water helps flush the bladder and dilute urine to prevent bacteria buildup.
A person stands in a public restroom, taking a mirror selfie. Overlay text 'Go Pee!!' is at the top, and a caption below advises frequent urination, especially after sex, to prevent bacterial overgrowth.
How to prevent UTI’s ✨
I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! There’s nothing I hate more than UTI’s! I’ve only had 2 but I’ve used these
rachel

rachel

456 likes

A woman in a bikini stands in water with a waterfall behind her. The image has a text overlay that reads "Foods That REDUCE BLOATING So You Can Stay Lean," serving as the cover for an article on anti-bloating foods.
An image featuring cucumbers, cabbage, carrots, and celery, illustrating "Foods with Water." The text explains that these foods, including watermelon and oranges, hydrate the body, promote digestion, and reduce constipation to prevent bloating.
A flat lay of various produce like bananas, papayas, red cabbage, and root vegetables. The text highlights "Foods with Fiber," listing examples like oats, quinoa, and berries, explaining their role in aiding digestion and regulating bowel movements to reduce bloating.
Foods That Help Prevent Bloating
1️⃣ Foods with Water 🥒Examples: Cucumbers, watermelon, oranges, celery. WHY: Foods high in water content help hydrate your body and promote digestion. Staying hydrated can reduce constipation, which is a common cause of bloating. Plus, these foods are often low in calories, making them great for
Abby

Abby

114 likes

Strengthen back muscles to prevent lumbar injuries
#taichi #chineseculture #exercises #healthylifestyle #waist
Lijun kungfu

Lijun kungfu

26 likes

prevent overthinking with these two books
I'm a notorious overthinker. I used to think that it was something that I just *naturally* was, until I learned that I didn't have to be an overthinker if I knew how to navigate my thoughts more effectively. These two books helped me reduce my overthinking and become more relaxed and ca
BATE by Rana

BATE by Rana

17 likes

Exercise your legs to prevent joint damage
#taichi #chineseculture #exercises #healthylifestyle #knee
taichi.李君

taichi.李君

3 likes

How to Choose the BEST Sunscreen for You! 🔆
It’s 2024, and there is no longer any excuse to not wear sunscreen!! 🙅🏼‍♀️ With all of the amazing formula out there, here are some things you should consider when finding the perfect sunscreen for you! 🔆 1. Mineral (aka Physical) vs. Chemical or Hybrid - I personally love all 3 and am not se
Sydney 🌻

Sydney 🌻

581 likes

What I use to prevent ingrown hairs🫶
If you’re like me it doesn’t matter how I shave, I’m always going to get ingrown hairs, especially my underarms!!! I do use this combo but you certainly can opt out of the Renew Oil. On day two after shaving I apply the antibiotic cream or when I can feel the irritation set in before the ingrown ha
Unknown User

Unknown User

604 likes

A woman sits in a chair with a cat, looking at her phone, with the title "HOW TO PREVENT Vaginal Dryness" overlaid.
An unmade bed with white sheets and pillows, accompanied by text advising to "HAVE SEX" to increase moisture production.
A pink body wash and a purple sugar scrub are shown with red 'X' marks, illustrating the advice "LET HER DO HER THING!" by avoiding soaps in the vagina.
How to Prevent Vaginal Dryness
Mild vaginal dryness can result from dehydration, mood changes, hormone changes or in proper care of your vagina, but more extreme dryness can occur during menopause, while breastfeeding, or due to estrogen dysfunction. While it's important to talk to your gynecologist about extreme changes
staci york 💛🍋

staci york 💛🍋

673 likes

How to Prevent Your Concealer From Creasing
HOW TO PREVENT YOUR CONCEALER FROM CREASING: One of the most frustrating things when it comes to makeup is your concealer under your eyes creasing. I have now found ways to prevent this from happening. Follow these quick and easy steps in the slides above to hopefully prevent your conceal
MADDY MCCLAIN

MADDY MCCLAIN

219 likes

Read This To Prevent Bloating
What causes bloating in the first place? ✨ Gas producing foods: Some foods are harder for our bodies to digest and can become fermented in the gut, causing gas as a byproduct. ✨ Overeating: Eating too much in one sitting can overwhelm the digestive tract and cause bloating as your body brea
staci york 💛🍋

staci york 💛🍋

262 likes

A person with long, wavy, light brown hair is shown from the back, with the text "TIPS TO PREVENT SPLIT ENDS" overlaid. The background features a blue house and a wooden fence under a clear sky.
A person with long, wavy, light brown hair, styled partly up with a blue flower claw clip, is shown from the back. The text "1. Be gentle after washing your hair" is overlaid, with a wooden fence and greenery in the background.
A person with long, wavy, light brown hair, styled partly up with a large black velvet bow, is shown from the back. The text "2. Detangle your hair" is overlaid, with a wooden fence and a house in the background.
Tips to prevent split ends💕
Hi my loves🍋 I wanted to talk about a topic that I’ve been asked a lot. How to prevent split ends? Keeping your hair well-nourished by conditioning and reducing heat can help prevent split ends. So many factors can cause to split ends. Some of the most common ones: *chemical processing, like per
Ceren Sagtekin

Ceren Sagtekin

886 likes


✨Hair Care Tips to Prevent Break✨
Did you know hair is made up of 95% keratin, a protein that gives it strength and structure? Keeping your strands healthy means protecting that protein and preventing moisture loss. Here’s how! 🌞 Daily Habits for Stronger Hair ✔️ Seal in moisture with a lightweight oil – Oils like argan and joj
Haily Walling

Haily Walling

1027 likes

Balancing exercise exercises to prevent falls
Cheri

Cheri

99 likes

See more