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1 càs de beurre d’amande bien liquide (pas épais/figé)

1/2 scoop (17g) de protéine en poudre chocolat ou vanille (j’adore celle de @just.ingredients au chocolat)

1 càs + 1 càt de lait

1 càs de sucre de coco

1/2 càs de pépites de chocolat noir (en garder quelques-unes pour le dessus)

3 càs de farine d’amande

une pincée de bicarbonate de soude

une pincée de sel

un petit filet de vanille

préchauffer le four à 300

mélanger tous les ingrédients

former deux biscuits

les aplatir autant que possible

ajouter les pépites restantes sur le dessus

cuire pendant 8 minutes

pour des biscuits bien ronds, utiliser l’intérieur d’un verre autour des biscuits et faire des mouvements circulaires

laisser refroidir complètement (ils vont s’aplatir un peu en refroidissant)

saupoudrer un peu de sel et déguster

10g de protéines • 184 calories • 12.2g glucides • 11.7g lipides

#pourtoi #pourtoipage #recettesaine #proteine

2025/7/10 Edited to

... Read moreIf you enjoy making healthy yet tasty snacks, these almond butter protein cookies are a great addition to your recipe collection. One tip I've found helpful is to warm the almond butter slightly so it's liquid and easier to mix, ensuring an even texture. Using a protein powder like chocolate flavor adds a rich taste, but vanilla works wonderfully too for a more subtle sweetness. When shaping the cookies, pressing them flat before baking helps them cook evenly and develop a nice texture. For that perfectly round shape, using the inside of a glass to smooth edges is a neat trick I've tried, and it works well every time. Baking at a lower temperature like 300°F and for a short time (around 8 minutes) prevents them from drying out while keeping a soft center. Once out of the oven, letting them cool completely is important because they firm up and flatten slightly as they set. Sprinkling a small pinch of sea salt on top before enjoying really enhances the flavor with a subtle salty contrast to the sweet chocolate chips. These cookies are not only a good protein source but also include healthy fats from almond butter and almond flour, making them a balanced snack that satisfies cravings without guilt. I've found they're perfect as a pre- or post-workout snack or whenever you need a quick energy boost during the day.