Catherine Bard 🌿 Art 🍁

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#drawing #procreatedrawing #kidlitart #illustrationartists #cutethings

2025/5/19 Edited to

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Weight Loss Workout 💪

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I GET PAID $80/HR JUST TO TALK (yes, it’s legit)

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Want to transform your glutes at home ? 🍑

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Not really lazy because you are getting the work done! But this exercise is perfect for those days when you are just not feeling it but still want to get a workout in. It is more of beginner workout so this is great if you’re just starting out your journey! The resistance weight that you use can be

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Best Healing Self-Help Books for Women📚✨

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TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨

Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi

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How i lost 71 lbs!

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10 work from home jobs that pay $4000/month.

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feeling lazy? unmotivated? ➡️ read this

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Recipe for the juiciest glutes on the 🌎🍑

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A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪

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if i had to lose weight all over again

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small ways to get hotter🥵✨

• yoga, Pilates, core, lift • gua sha + face oil • ice face • whitened teeth • fish oil, multivitamin • read, intelligence is attractive • scalp massage, rosemary oil, silk pillowcases • journal, shadow work, affirmations • nourishing foods, eat 3x a day, high protein, organic • discipline

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HAIR STYLES🫶✨🤍simple & easy

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Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳

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How I lost 20+lbs

Follow for workout, food, mental health, lifestyle, and advice content🩷🩷🩷 #gainingweightjourney #weightlosslifestyle #summerbod #losingweight #lifestyle #workout #Fitness #workouts #routine #weightlosstransformation

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Makeup Dupes @ Walmart🩵

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Healthy Cucumber Snack

Everyone has seen the “sometimes you need to eat a whole cucumber” guy on TikTok- so I thought I’d give it my own spin! START BY: slicing your rinsed cucumbers. I used the mini kind, but you can also use the normal size. I find the thinner the sliced, the better they absorb the sauces! IN A

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20 Day Squat Challenge 🍑

Squats are one of the best compound movements you can do for glute / overall leg growth! There are many different types of versions of squats and ways to make them more challenging to help maximize results. ✨ 🍑 So here are a couple ways you can help GROW your glutes, one squat at a time. - Ad

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How to keep your room clean!

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A person taking a mirror selfie, dressed in a white graphic t-shirt, light wash baggy jeans, a belt, numerous rings and bracelets, holding a pink hat and a pink bag.

[ Streetwear Outfit Inspo Pt. 2 ]

Checkout my other post of Streetwear Outfit inspiration! (none of these pics are mine!) #streetstyleoutfit #streetwearoutfit #streetstyleoutfits #streetstylefashion

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Know When you Should Skip the Gym 👟🍋

🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer

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