1% better every day.💪🏽

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Me vs Me 💯 heavy sled pushes today killed us. 😮‍💨

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Date nights. ✨

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Date nights 💚 ✨

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💪🏽 it’s just work.

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Save this workout 💪🏽 Hip thrusts 4 x 8-10 Back squats 4 x 8 x 10 Leg extensions 3 x 10-15 Leg press 3 x 8-10 Cable Step ups 3 x 10-12 Hip aduction machine 3 x 10-15

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Shy gym girl but still getting the content in 🤭🎥 This is my little hack… filming everything on my @Insta360 GO Ultra Vlog Cam so I don’t feel awkward setting up a whole camera in the gym. It’s tiny, shoots in 4K, waterproof, and the magnetic back lets me stick it anywhere for angles without

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Save for your legs day tomorrow.🔥💪🏽

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Back in the clurb. Save this workout for your legs day tomorrow 💪🏽

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This set is so comfortable 😍 @DFYNE

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Back day 💪🏽 Focused on building definition without adding too much width. Prioritizing wide-grip rows (regular + reverse), pullovers, and rear delt work. Also being intentional about minimizing trap activation since mine are already overdeveloped.

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