Pregnancy Breakfast🥞🍌

What I ate for breakfast, 19 Weeks Pregnant😋

I had some over ripe bananas (always love when this happens, there so many recipes!) and wanted to put them to use.

I didn’t have time for muffins so we made banana pancakes!

Easy two Ingredient recipe with room for different variations (add flour, other fruit, etc)✨

Add a little bit of syrup & YUM!

How do you make your banana pancakes?

Leave your recipes below!✨🫶🏻#lemon8partner #bananapancakes #pregnancy #pregnant #toddlermom

2025/2/23 Edited to

... Read morePregnancy can come with many cravings, and breakfast often becomes a vital meal. Banana pancakes are not only quick to whip up but they provide a nutritious start to your day. The recipe is incredibly versatile; you can incorporate other ingredients like whole grain flour or milk to adjust the texture. To make it even more nutritious, consider adding ingredients like almond milk or cinnamon for extra flavor. This recipe is also great for using up overripe bananas, making it a fantastic choice for those busy mornings. Remember, pancakes can be topped with a variety of healthy options, such as fresh fruit, yogurt, or a drizzle of honey. Plus, if you’re cooking for toddlers, these pancakes are a hit! They are easy to chew and can be served with nut butter for added protein. Experiment with different fruits like blueberries or strawberries to find your family's favorite combination. What are your go-to breakfast recipes during pregnancy? Share your tips below and inspire others!

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