Kettbell Abs 🏋🏽‍♀️ (Save for later) Some people REALLY don't like getting on the floor for abs/core training. Here are some easy ways to still keep that core tight! 3 sets x 15 reps #Fitness #gymgirlvids #aybl #htx #weighttraining

my glutes & hammies day as a bodybuilder 🍑❤️ @AYBL code JANNAH to save #glutesworkout #glutesandhammies #lowerbodyworkout #aybl

@AYBL code cellvste

@AYBL use code CELLVSTE ❤️

Saving time & maxing out gains😎fit is @AYBL dc: NATPHIT to save🥰 #glutegrowthworkout #legday #legdayworkout #glutegrowth #legdayeveryday #gymgirlsoftiktok #gymgirlshit #hipthrusts #workoutmotivation #fitnessmotivation #workoutideas #quads #gymtok

End your workout with 3 rounds 🔥 @AYBL | code JANNAH 🩵 #coreworkout #corefinisher #abworkout #aybl

@AYBL code CELLVSTE

my favorite back exercise 👩‍🍳💋 @AYBL code cellvste

If you want your booty to lift from bottom and pop from sides… try these and thank me later!! and btw u can get a free week in my round glute challenge by bio hehe go grab it before if goes away so we can train together🥰

@AYBL code CELLVSTE

outfit from @AYBL code CELLVSTE to $ave 💋

@AYBL code CELLVSTE

@AYBL code Cellvste

@AYBL is always making me look good 😫 JESSICA10 to save 🤍 #aybl #ayblathlete

my fav way to do rdls 🤏🏼 a reminder that @AYBL biggest sale of the year ends tomorrow @ 10 am GMT ! 🏃🏻‍♀️ up to 60% off + extra 10% with code CHANEL & to whoever used my code this month, tysm for the support 🥺💗💗 ily! #aybl #gym #gymtok #glutes

Athletic or plyometric training is even harder for me with my scoliosis! Because of my spine, I avoid any rotational exercises or intense jumps that would put pressure on my spine 🤩 I recognize that it takes years of practice to develop bodily awareness and make the correct judgement for you. Perso

This 30 min workout is for the 9-5 girlies who want to target ALL sides of the glutes for that perfectly rounded shape ✨ For full extended versions of this workout, checkout my app today for free! I post new workouts and programs so u can go at your own pace and level, and see REAL results🍑 love

@AYBL code cellvste

If you start your fitness goals now, by Jan 1st you could already have made it a habit! Starting early will set you up for success to help make 2026 your year. You got this 🤍 This @AYBL fit is up to 70% off during Black Friday || DC “NAT10” saves extra ❤️‍🔥 #gymmotivation #fyp #gymroutin

When you build a strong back, it helps create that curvy, hourglass shape from ALL angles!✨ When I workout my lats I love to use different cable attachments such as close grip bars and lat pull down bars. I also really enjoy the TBar row machine! Backs are the new sexy 🔥 ~ sweats & sports bra @AYB

we want GLUTES🙌🍑 the secret formula to get that SHELF …. all comes down to smarter training for bigger gains 🍑 wearing @aybl of course, code CASS saves full glute focused program to grow glutes NOT LEGS in my round glute challenge on my app in b!0🩷

i’ve said it before and i'll say it again, its sooo easy to set up for hip thrusts with simple visual cues like this! #beginnergymtips #homeworkout #glutesathome #glutegrowingtips #gymgirl

Try this exercise had my glute sore for several days❤️‍🔥 Wearing @AYBL code POEMKG #glutes #glutesworkout #gymgirl #gymtok #gluteworkout

Wish I had started this sooner❤️‍🔥wearing @AYBL taking @ehplabs code POEMKG 🫶🏼 #glutes #glutesworkout #gymgirl #gymtok #gluteworkout

This outfit 😍💙 @AYBL code cellvste

Breakfast is my favorite part of my day 😍 #fyp @AYBL code • cellvste 💗

Do you give it your all? @AYBL code cellvste