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Eat some vegetables, want to eat only meat😂

2/6 Edited to

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Back for the third time, and it never disappoints! The value is insane—tons of fresh ingredients, bold flavors, and nothing feels too heavy. Perfect for spring, when you can get seasonal veggies to dip into the rich Tom Yum broth! $35 per person, but cash only ðŸ’ĩ! âœĻ How it works: ➡ïļ Choose your
TableForWei

TableForWei

39 likes

Fluffy pancakes topped with powdered sugar, served with a side of fresh mixed berries, bananas, and peaches, alongside a small cup of maple syrup, likely from 12 Chairs Cafe.
A detailed menu from 12 Chairs Cafe, featuring sections for breakfast, small plates, sandwiches, hummus, and sides, with a glass of white wine on the table.
French toast dusted with powdered sugar, accompanied by a vibrant mix of fresh berries and bananas, a side of syrup, and a small bowl of Israeli salad, from 12 Chairs Cafe.
Amazing Restaurants to eat in NYC
I took my daughter to NYC for her birthday and we hit up some really good restaurants. Carmine’s (Time Square) family style portions for sharing. Authentic Italian food. 12 Chairs cafe (SoHo) Israeli Very good brunch Red Rooster (Harlem) home style but eclectic. Celebrity chef Marcus
Vee Wess

Vee Wess

6 likes

Cycle sinking what to eat?👆ðŸŧ
What you should be eating according to your hormonal phase. Here’s a list hope this helps someone. #hormones #hormonesbalance #menstrationcycle #periodroutine #periods
🌚𝙞𝚛𝚜. 𝚂𝚞𝚎🌚

🌚𝙞𝚛𝚜. 𝚂𝚞𝚎🌚

31 likes

A blender, celery, broccoli, green apples, and two green smoothies in glasses. The image title reads, "What I Eat Daily to Keep Type 2 Diabetes Away."
Two bowls of yogurt topped with berries, granola, and nuts, next to two iced drinks. The text overlay discusses lean protein for blood sugar balance and satiety.
A bowl of oatmeal with sliced bananas, almonds, chia seeds, and granola, with a jar of granola in the background. The text highlights whole grains like quinoa, brown rice, or oats.
What I Eat Now That I’ve Reversed Type 2 Diabetes
After reversing my Type 2 diabetes, I knew I had to stay consistent to keep it from coming back. Now, I focus on eating to fuel my body—not just to satisfy cravings. Here’s what I try to keep on my plate most days: â€Ē Lean protein like grilled chicken, salmon, turkey, or tofu to help balance my
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

222 likes

What I Eat | High Protein & Hormone Balancing
Here’s what I ate in a day to support muscle development with a focus on high-protein foods. Protein is essential not only for building and repairing muscles but also as a fundamental building block for hormones, ensuring they function optimally. I also incorporate healthy fats, like ghee for cooki
Maria Teixeira

Maria Teixeira

1728 likes

How To Eat Properly For Energy | Type O Blood Type Diet & Wellness Tips
Many people struggle with fatigue, crashes, bloating, and brain fog without realizing how deeply food patterns may affect energy levels. Some individuals with Type O blood report feeling more energized with protein-rich meals, stable blood sugar support, healthy fats, and whole nourishing foods.
Holistic Healing ðŸŒŋ

Holistic Healing ðŸŒŋ

26 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

226 likes

A person in a white outfit holds a green shopping basket in a grocery store produce aisle, with the title "Eat Seasonally Peak Fruits and Vegetables April - May" overlaid.
A vibrant display of various citrus fruits, including grapefruit, lemons, limes, oranges, mandarins, and tangerines, in a grocery store.
A close-up view of fresh green artichokes, some with purple labels, ready for purchase.
Eat Seasonally - peak fruits and vegetables (April-May)
While most produce is available all year round, eating fruits and vegetables during their peak season has many more benefits! ðŸŒŋâœĻ includingâ€Ķ -higher nutrient content -better taste -lower costs -increased environmental sustainability by reducing transportation and pollution -supports regional
𝒜𝓃ð’ūð“ˆð’―ð’ķ ðļ𝓈𝓅ð’ū𝓃❀𝓈ð’ķ

𝒜𝓃ð’ūð“ˆð’―ð’ķ ðļ𝓈𝓅ð’ū𝓃❀𝓈ð’ķ

24 likes

A vibrant dish featuring slices of fish, possibly ceviche, with red sauce, orange segments, red onion, and black sesame seeds, on a speckled plate. Text overlay: 'ARIZONA Places to Eat!'
A large platter of Mexican-inspired food including tacos, quesadillas, mac and cheese, elote, a burrito, pickled vegetables, and dipping sauces. Text overlay: 'MEXI-Q Yum!! By Caldwells'.
A metal pan holds sliced pork belly and meat skewers, accompanied by pickled vegetables and a dipping sauce. Text overlays: 'Scottsdale, AZ Pyro' and 'Pork Belly'.
📍Arizona Places to Eat! 😋
Three Thirty Three Restaurant 📍Three Thirty Three (Tempe, AZ) Three Thirty Three in Tempe, Arizona, is a fine dining restaurant offering elevated, modern cuisine. The dish in the image features a creamy pasta, possibly with lobster or shrimp, topped with shaved truffles, suggesting a focus o
Valleymom | SAHM

Valleymom | SAHM

77 likes

A variety of healthy foods like vegetables, fruits, nuts, and beans surround a white box with the text "FOODS TO EAT FOR PCOS" on a dark background, indicating a swipeable post.
This image displays four low-glycemic foods: brown rice, quinoa, rolled oats, and lentils, highlighted for balancing blood sugar and reducing insulin spikes.
This image features four hormone-friendly fruits: blueberries, raspberries, oranges, and kiwi, noted for supporting anti-inflammatory balance and providing antioxidants.
FOODS TO EAT FOR PCOS
Want to have regular cycles and stable moods? It's not just about what lifestyle habits you've changed — it's about what you're adding to your body: from low-glycemic carbs that stabilize blood sugar, to anti-inflammatory and antioxidant fruits and vegetables, and high-quality prote
Hazel W.

Hazel W.

320 likes

Foods to eat during your menstrual cycles! âœĻ
#periodfood #periodnutrition #holidayeats #periodcravings #2026
jenelle the Virgo

jenelle the Virgo

34 likes

An image depicting a deer in a field under a rainy sky with sun rays, viewed through an open wooden door. Hands hold a bowl of cooked meat and herbs. Overlay text asks, 'After the Flood, why did the Father suddenly permit men to eat meat?'
Why did the Father suddenly permit men to eat meat
Ever feel like the world is justâ€Ķ different than it was meant to be? Like things are a little broken? 🙏 After the flood, Noah stepped into a whole new reality. The ground was bare. Food was scarce. And in that moment, God gave a new gift: permission to eat meat. It wasn't a reward; it was pu
WalkWithJesus

WalkWithJesus

209 likes

ðŸĨĶ What Happens If You ONLY Eat Vegetables 🍋
What happens if you eat only vegetables for a year? ðŸĨ— The results may shock you! From better digestion and weight loss to nutrient deficiencies and muscle loss, we break down the pros and cons of an all-veggie diet. ðŸŒŋ Is this the healthiest way to eat, or does it come with risks? Let’s discuss!
Healthy Bytes

Healthy Bytes

0 likes

Let’s eat more fruits & vegetables 🍉ðŸŦðŸ“
This is your weekly reminder to eat more fruits & vegetables! #mealprep #lemon8challenge #lemon8wellness
Kelsey Riley

Kelsey Riley

453 likes

A hand holds a bowl of tortellini pasta mixed with spinach, mushrooms, and ground Italian sausage in a creamy sauce, topped with Parmesan cheese. The image features text 'Getting my Toddler To eat her Vegetables & Protein!' and 'Lemon8 @jordynconejo'.
Getting my Toddler to eat Vegetables (&meat!)
Like most moms, we all go through a picky eater stage with our kidsâ€Ķ we want them to like vegetables and protein naturally but it can be hard! My 2.5 year old daughter LOVES this recipe! It’s loaded with spinach, mushrooms & mild Italian sausage 😍 Ingredients : â€Ē Cheese Tortellini (
Jordyn Conejo

Jordyn Conejo

4 likes

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