Automatically translated.View original post

Review yourself at 52. What's health changing?🍋

When number five came, the body began to sue ðŸ“Ģ

1ïļâƒĢ, longer sighted than before ðŸĪ“👓, long looking, mobile, stretching the whole arm and 😂 laughing at the seniors a lot when taking pictures and checking the pictures on the camera 😆

2ïļâƒĢ bone, crisp, joint, long-standing, leg pain, back pain, oily ðŸĪĢ masseuse near me.

3ïļâƒĢ a big uterus, causing a lot of problems, fading blood soon after, probably all of them will be better. ðŸ˜Ŧ

4ïļâƒĢ spinning house. I believe many people are spinning. ðŸ˜ĩ‍ðŸ’Ŧ Most tortured.

5ïļâƒĢ very sensitive body skin, a little bit of a blister, a rash, but the face is not allergic to anything. ðŸĪĢ Good luck.

📌 even though health has regressed over time.

But there's one thing that doesn't regress....Crystallization of life 🔆

😇 emotions, consciousness, thoughts.

😇 everything quieter. More rational. More calm.

😇 see everything as more real.

âĪïļ and...Love yourself more âĪïļ

# Self review # 40 plus playing lemon8 # Adult life review # Health # lemon 8 diary

āļāļĢāļļāļ‡āđ€āļ—āļžāļĄāļŦāļēāļ™āļ„āļĢ

2025/11/18 Edited to

... Read moreāđ€āļĄāļ·āđˆāļ­āļ–āļķāļ‡āļ§āļąāļĒ 50 āļāļĨāļēāļ‡ āđ† āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ„āļ›āđ„āļĄāđˆāđ„āļ”āđ‰āļĄāļĩāđāļ„āđˆāļĢāđˆāļēāļ‡āļāļēāļĒ āđāļ•āđˆāļĢāļ§āļĄāļ–āļķāļ‡āļ§āļīāļ˜āļĩāļ„āļīāļ”āđāļĨāļ°āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļ”āđ‰āļ§āļĒ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļœāļĄāļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāļ§āđˆāļēāļ„āļ§āļĢāđ€āļĢāļīāđˆāļĄāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđ€āļšāļē āđ† āļ­āļĒāđˆāļēāļ‡āļāļēāļĢāļĒāļ·āļ”āđ€āļŠāđ‰āļ™āļĒāļ·āļ”āļŠāļēāļĒ āđāļĨāļ°āđ€āļ”āļīāļ™āļŠāđ‰āļē āđ† āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļĢāļ°āļ”āļđāļāđāļĨāļ°āļ‚āđ‰āļ­āđ€āļ‚āđˆāļēāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļķāđ‰āļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļžāļĪāļ•āļīāļāļĢāļĢāļĄ āđ€āļŠāđˆāļ™ āđ„āļĄāđˆāļ™āļąāđˆāļ‡āļŦāļĢāļ·āļ­āļĒāļ·āļ™āļ™āļēāļ™āđ€āļāļīāļ™āđ„āļ› āđāļĨāļ°āļ”āļđāđāļĨāļœāļīāļ§āļ”āđ‰āļ§āļĒāļāļēāļĢāļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļŠāļēāļĢāļĢāļ°āļ„āļēāļĒāđ€āļ„āļ·āļ­āļ‡ āđ€āļžāļĢāļēāļ°āļœāļīāļ§āđāļžāđ‰āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ„āļ§āļĢāļ•āļĢāļ§āļˆāļŠāļļāļ‚āļ āļēāļžāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļœāļđāđ‰āļŦāļāļīāļ‡āļ§āļąāļĒāļ™āļĩāđ‰āļ—āļĩāđˆāļĄāļ”āļĨāļđāļāđ‚āļ•āđāļĨāļ°āļĄāļĩāļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™āļœāļīāļ”āļ›āļāļ•āļī āļ­āļēāļˆāđ€āļŠāļĩāđˆāļĒāļ‡āļ•āđˆāļ­āđ€āļĨāļ·āļ­āļ”āļˆāļēāļ‡ āļāļēāļĢāđ„āļ”āđ‰āļĢāļąāļšāļ„āļģāđāļ™āļ°āļ™āļģāļˆāļēāļāđāļžāļ—āļĒāđŒāđāļĨāļ°āļāļēāļĢāļĢāļąāļāļĐāļēāļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™āđ„āļ”āđ‰ āļœāļĄāļĒāļąāļ‡āļžāļšāļ§āđˆāļēāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļžāļĩāļĒāļ‡āļžāļ­āđāļĨāļ°āļāļēāļĢāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļ­āļēāļāļēāļĢāļšāđ‰āļēāļ™āļŦāļĄāļļāļ™āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļ āļāļēāļĢāļ™āļ­āļ™āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒ 7-8 āļŠāļąāđˆāļ§āđ‚āļĄāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļ—āļĢāļĄāļēāļ™āđ„āļ”āđ‰āđ€āļĒāļ­āļ° āļāđ‰āļēāļ§āļŠāļđāđˆāļŠāđˆāļ§āļ‡āļ§āļąāļĒāļāļĨāļēāļ‡āļ„āļ™āļ™āļĩāđ‰ āļ™āļ­āļāļˆāļēāļāļ”āļđāđāļĨāļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāđ‰āļ§ āđƒāļˆāļ™āļīāđˆāļ‡āđāļĨāļ°āļāļēāļĢāļ›āļĢāļąāļšāļ—āļąāļĻāļ™āļ„āļ•āļīāļāđ‡āļŠāļģāļ„āļąāļāđ„āļĄāđˆāđāļžāđ‰āļāļąāļ™ āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ—āļĩāđˆāļˆāļ°āļĢāļąāļāļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āļĄāļ­āļ‡āđ‚āļĨāļāļ­āļĒāđˆāļēāļ‡āļĄāļĩāļŠāļ•āļīāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļĩāļ§āļīāļ•āļĄāļĩāļ„āļļāļ“āļ„āđˆāļēāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļļāļ‚āļĄāļēāļāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡ āđ†

Related posts

An open journal with handwritten entries on a white desk, held by a hand. Text overlay reads "12 LIFE CHANGING JOURNALING PROMPTS SWIPE" with "lemon8" and "@mindfulieva" at the bottom.
A light blue graphic titled "WHO are you?" presenting five journaling prompts about home, leaving the house, advice to a younger self, and regrets. It includes "MIND OF IEVA" and "JOURNALING CLUB" branding.
A light blue graphic titled "WHO are you?" featuring four journaling prompts about past advice, childhood activities, wishes, and things that bring joy. It includes "MIND OF IEVA" and "JOURNALING CLUB" branding.
12 Life Changing Journaling Prompts ✍ðŸŧ
Do you want to try journaling but don't know where to start?✍ðŸŧ Here are 12 journaling prompts that will easily change your life, because answering these questions will allow you to get to know yourself!ðŸŦķðŸŧ I love journaling, not only for the clarity that it brings me, but also for how it a
mindofieva

mindofieva

4466 likes

Morning routine for balanced hormones & gut health
Let me take you through my morning routine for balanced hormones & healthy digestion âœĻ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. ðŸĨĨBenefi
chels

chels

3252 likes

How To Heal Your ðŸŦķHow to maintain your health
1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d
healthy101

healthy101

137 likes

A flat lay of various feminine hygiene and personal care products, including wipes, cotton swabs, and body care items, with the text 'Female HYGIENE TIPS' and 'SWIPE FOR MORE'.
A hand holds a clear water bottle with lemon slices, illustrating the tip to 'Stay Hydrated' for overall health, skin, hair, and pH balance.
Several pairs of cotton underwear are displayed, emphasizing the importance of 'Wear Breathable Fabrics' to reduce moisture and prevent irritation.
feminine health & hygiene tips for the ladies 💖ðŸ˜ŧ
ðŸŒļâœĻ Female hygiene is more than just staying clean – it’s about feeling confident, healthy, and empowered! âœĻðŸŒļ Taking care of yourself doesn’t have to be complicated. By making small, intentional choices daily, you can prioritize your health and well-being while boosting your confidence. Here a
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

4094 likes

Pink book cover for 'ADHD for Smart Ass Women' by Tracy Otsuka, a certified ADHD coach. It features a brain in a yellow cloud with lightning bolts. The subtitle reads 'How to Fall in Love with Your Neurodivergent Brain'. A quote from Edward M. Hallowell, MD, is at the top.
⭐ïļâ­ïļâ­ïļâ­ïļ Review for ADHD for Smart Ass Women
ADHD for Smart Ass Women is an empowering and insightful read that sheds light on what it truly means to live with ADHD—especially for women. The book balances humor, honesty, and practical advice, making it both informative and relatable. One of the strongest takeaways is the importance of simp
Kae

Kae

1137 likes

The Just 3 Rule for Mental Health That Sticks 💭âĪïļðŸ§ âœĻ
Let me be sooo real with youâ€Ķ Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

641 likes

ðŸŦķ Mental Health & Self Care Planner- Free Printabl
Your mental health deserves a plan too âœĻ A journal + planner designed to help you slow down, check in, and care for yourself intentionally.
KlosetVibez

KlosetVibez

13 likes

A whimsical scene with two rabbit figures in a forest setting, overlaid with the title "How To Take NOTHING Personally (staying calm & keeping your power)" and a "SWIPE" indicator.
A sunset/sunrise over clouds with text explaining that worrying about others' opinions causes stress and listing three ways to strengthen this mindset: accept yourself, surround yourself with supportive people, and control the need for approval.
A nighttime city street with illuminated signs, featuring text that advises against assuming and encourages asking for clarification, avoiding conclusions, and communicating openly.
Life changing mental health habits + tips 🌟🧠ðŸĪ
One of the healthiest habits you can learn is to take nothing personally! It’s easier said than done, I know, but it really is never about you. A lot of people don’t work on themselves internally which in turn leads to them projecting onto you —it’s not your fault, remember that! ðŸĪ These are so
Venus!

Venus!

55 likes

A person on a bed with an open notebook and book, holding an iced drink. Text reads: "SIGNS YOUR Life Is Changing For The Better growth is quiet sometimes."
A hand holds a bouquet of pink and white flowers. In the background, graffiti says "GROW THROUGH WHAT YOU GO THROUGH." Text reads: "1. You stop reacting to everything immediately."
Inside a car at night, a hand holds an iced drink. City lights are visible through the windshield. Text reads: "2. You enjoy being alone more your own company starts feeling safe."
Signs Your Life Is Changing For The Better âœĻ
I think some of the biggest signs your life is changing for the better are the quiet ones. ðŸĪ You stop reacting to everything immediately, you start enjoying your own company more, you pray instead of panicking, and you stop needing everyone to understand your journey. Healing and growth hones
Bree | Faithfully Yours ðŸĪ

Bree | Faithfully Yours ðŸĪ

650 likes

A person reads a book outdoors with a scenic mountain backdrop, showcasing wellness and self-help literature. Two drinks, sandals, and a white bag are beside them on the ground.
A stack of seven self-help books, including 'Creating Affluence' and 'Metahuman' by Deepak Chopra, 'The Four Agreements', and 'You Are a Badass', sits next to dried flowers and gourds.
A close-up shows a person holding an open copy of 'The Mountain Is You' by Brianna Wiest, revealing text about changing outdated narratives and limiting beliefs.
life-changing books to cozy up with 🛋ïļðŸ•ŊïļðŸ“–ðŸĩ
I could reread all of these books once every few years and have a totally different experience. as I grow and evolve, the information in these books resonates in totally different ways. I almost think of these like manuals rather than a fun book that you read cover to cover. I keep them nearby
allison wetig

allison wetig

842 likes

A woman in a brown bikini lies on a white sandy beach under a blue sky, with houses in the background. The text overlay reads: "Gut health tips that changed my life."
A woman in a black sports bra and shorts, with a white sweater, stands outdoors shielding her eyes from the sun. The text describes getting daily sun exposure instead of working inside.
Two white bowls of a yellow soup with carrots and dill are placed on a wooden cutting board. The text discusses nourishing the body with anti-inflammatory, nutrient-dense whole food meals.
Life changing gut health tips âœĻ
All of these had (and continue to have) a positive affect on my gut health 👇🏞 - Getting daily sun exposure - Nourishing my body with anti-inflammatory nutrient dense whole foods meals - Increased my animal protein intake - Reading ingredient labels - Swapping my intense workout routine fo
chels

chels

97 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum â€Ē Explains the range from optimal mental health to severe mental illness. â€Ē Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

167 likes

5 life changing habits to be more confident in your relationships âĪïļâ€ðŸĐđâĪïļâ€ðŸĐđ
#growth #adviceforgirls #HealingJourney #couples #advice #couplegoals #datingadvice #relatable #Relationship #relationshipgoals #MentalHealth #therapy #therapytiktok #healingtiktok #couple
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

29 likes

LIFE CHANGING MENTAL HEALTH HABITS🌟🧠
#positiveenergy #lemon8challenge Here are some mental health habits that have changed my life and brought so much more positivity into my days. 💗💗 â€ĒDeclutter your space at least 1x per week. Play nice music or show you enjoy in the background to keep you motivated. This really sets you u
nicole

nicole

73 likes

Podcast review âœĻ
I’ve been listening to Dear Lazy Black Girl on apple podcast(you can also find it on Spotify and other podcast apps) and it has been helping me a lot this semester. It has helped me brake away from my self doubt about finishing the semester, letting me know that what I am feeling is temporary. Maki
Nayshaa

Nayshaa

609 likes

7 Mental Health Habits That Quietly Change Your Life🍃âœĻ
7 Mental Health Habits That Quietly Change Your LifeðŸƒðŸŒąHealing often starts with small habits: walking, sleeping better, journaling, setting boundaries, and giving yourself grace. Tiny daily choices can create life-changing peace over time. ðŸŒŋ🧠 #jcoulterj #mentalhealthmatters #changeyourlife #
JCoulterJ

JCoulterJ

18 likes

Life-Changing Self-Care Habits You Need to Try! âœĻ
Small self-care habits = big life changes! âœĻ Prioritizing yourself isn’t selfish—it’s necessary. Try these habits and watch your mindset, energy, and confidence shift. #selfcare #selfcareroutine #glowup #healthyhabits #lemon8challenge
Tyona Rea

Tyona Rea

314 likes

7 MENTAL HEALTH HABITS THAT QUIETLY CHANGE YOUR LIFEâœĻ
Healing often starts with small habits: walking, sleeping better, journaling, setting boundaries, and giving yourself grace. Tiny daily choices can create life-changing peace over time. ðŸŒŋ🧠 #jcoulterj #MentalHealth #healthyhabits #changeyourlife #followformore @JCoulterJ
JCoulterJ

JCoulterJ

20 likes

A hand holds the book "Frientimacy" by Shasta Nelson, with the subtitle "How to Deepen Friendships for Lifelong Health and Happiness." The image is overlaid with "1st Book Review of 2024."
An open book displays a section on "How the Frientimacy Triangle Works," featuring a triangle diagram with P, C, V, representing Positivity, Consistency, and Vulnerability. The text explains these three requirements for healthy friendships.
An open book shows a page detailing "The Eight Vital Friend's Roles," listing descriptions for roles like Builders, Champions, Collaborators, Companions, Connectors, Energizers, Mind-Openers, and Navigators. The "Energizers" role is highlighted.
1st Book Review of 2024 âœĻ
Frientimacy by Shasta Nelson Genre: self-help Rating: ⭐ïļâ­ïļâ­ïļâ­ïļâ­ïļ Review: I started reading Frientimacy after seeing the book discussed on TikTok and feeling like it would help me develop greater intimacy with my female friends. Understanding the frientimacy triangle which includes positivi
Alex Davis

Alex Davis

591 likes

A black and white image of a foggy street with utility poles and buildings, featuring the title "LIFE CHANGING QUOTES FOR BETTER HEALTH" in large white text.
A black and white illustration of a gym with a treadmill and weights, displaying the quote "THE ONLY BAD WORKOUT IS THE ONE THAT DIDNT HAPPEN."
A hand places a paper cutout of a person on wooden steps, illustrating the quote "Success is the sum of small efforts, repeated day in and day out." by Robert Collier.
ðŸĪLife-Changing Quotes for Better HealthðŸĪ
These motivational quotes are perfect for anyone dealing with PCOS and striving for better health. Which one hits home for you? #quotes #embracevulnerability #healthylifestyle2024 #quotesaboutlife #motivation #healthy #inspiration #pcos #pcoslifestyle #lemon8diarychallenge
Queen Bee 🐝

Queen Bee 🐝

88 likes

6 simple life changing for health habits
Gut health is becoming very popular on social media for a reason.. It's very important to take care of our bodies, including our gut. Here are everyday small habits for sustainable gut health. Buy whole foods & produce. Cook at home and use clean organic ingredients when you can. C
Andrea Kelly

Andrea Kelly

20 likes

Forgive Yourself/Mental Health is Important
Self-forgiveness is a way to process and release painful feelings like shame, guilt, and disappointment in oneself. It involves changing negative emotions into more positive ones, and reconciling how you see yourself after experiencing these feelings. Self-forgiveness can help build resilience and
Mr. Love👑👑👑

Mr. Love👑👑👑

42 likes

LETS TALK MENTAL HEALTH🧠
Mental health has impacted my life for the worst and best. It has given me learning points in my life that I would’ve never seen without reflecting. I have struggled with mental health for over a decade. More things that really helped me was exercise. I do at least 60 minutes a day of working ou
𝘭𝘊ð˜ŧðŸ†ðŸŽąâšĄïļðŸļ

𝘭𝘊ð˜ŧðŸ†ðŸŽąâšĄïļðŸļ

23 likes

This image introduces 7 habits to adopt, stating that by July 2025, one will be "unrecognizable." It features a yellow text box on a purple and orange gradient background, with the Lemons8 logo.
This image promotes waking up early as a life hack, highlighting benefits like being ahead, fewer distractions, more time for workouts, planning, business, and productivity. It has yellow text boxes on a gradient background.
This image encourages writing thoughts before bed to improve sleep quality and mental health. It suggests writing goals, gratitude, and any thoughts, presented in a yellow box on a gradient background.
7 Life-Changing Habits to Master Now for a New You
Transform your life by embracing these 7 powerful habits—commit to them, and by July 2025, you’ll be a whole new version of yourself! 🌟 1. wake up early!! 2. journal before bed 3. exercise! 4. meditate 5. have a good sleep schedule 6. go for a walk outside 7. READ #PersonalGrowth #Sel
cece ðŸĨ€

cece ðŸĨ€

1386 likes

understanding this is life changing
#mentalhealth #mentalhealthtok #attachmentstyle #attachmentstyles #attachmentstylequiz
hotgirlhealz

hotgirlhealz

16 likes

Morning Habits to Help Realignment ðŸ’Ŧ LIFE CHANGING
I am a true believer that if you start your morning out good the rest will soon follow. These are just some of my favorite ways to help realign myself and set the tone for the day! ☀ïļ What are some of your favorite ways / habits that help get your day started?? Let me know if you plan on inc
francishilton 🍋

francishilton 🍋

81 likes

A collection of Her Fantasy Box feminine hygiene products, including sprays, gels, and supplements, arranged in a box with shredded paper. The image features text indicating a 'Full in depth Review of Her Fantasy Box'.
A bottle of Her Fantasy Box 'Yummy Full Body Cleansing Gel' on a bathroom counter. The overlay text expresses a negative review, stating it doesn't lather well and is not recommended.
A bottle of Her Fantasy Box 'Refresh Feminine Cleansing Gel' on a bathroom counter. The overlay text provides a highly positive review, praising its cooling sensation and freshness.
Her Fantasy Box Review: Feminine Hygiene Must-Have
Hey besties❗ïļðŸ’– I just did a deep dive into Her Fantasy Box, and let me tell you, this feminine hygiene subscription is a game-changer❗ïļFrom its gorgeous packaging to the thoughtfully curated items inside, this box is perfect for any girl who loves luxury and self-care. ðŸŒļâœĻ What’s Inside: ðŸŒŋ All-n
GlowWithTia

GlowWithTia

125 likes

5 life changing habits to improve your mental health âœĻðŸĨ°
#growth #adviceforgirls #HealingJourney #couples #advice #couplegoals #datingadvice #relatable #Relationship #relationshipgoals #MentalHealth #therapy #therapytiktok #healingtiktok #couple
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

21 likes

5 Rules of Health
The 5 Rules of Health ðŸ”Ĩ This is my go-to checklist for feeling better, healing faster, and living life to it’s fullest: 1ïļâƒĢ Sleep — if you can’t sleep, you can’t heal. 2ïļâƒĢ Hydration — drink at least half your body weight in ounces of water daily. 3ïļâƒĢ Nutrition — eat real, alive food (ca
Dr. Jason West

Dr. Jason West

0 likes

Need Words of Wisdom? Life Changing Advice; Pt 2.
Hey #GloGetter ! My first post about life-changing advice took off! I’m so glad it helped so many people! Of course, this felt like a sign to bring this back. I’m always plucking through Pinterest, and Tumblr, finding inspiration all around. It’s only right that I stop hoarding and share these
Darrel Kennedy

Darrel Kennedy

19 likes

Life Changing Self-Love Vocab (Part 1.)
Salubrious: favorable to or promoting good health or well-being. Ex: salubrious habits. ðŸĨŽðŸŽ§ðŸ§˜ðŸ―‍♀ïļâœĻ In a sentence: This morning I made the salubrious choice to take the steps on my way into the office! - - - Hey glogetters! Darrel here with our first self-love vocab word of many to c
Darrel Kennedy

Darrel Kennedy

18 likes

The device that’s changing everything
This isn’t hypeâ€Ķ it’s something you need to see for yourself. I’m breaking down the devices getting real results for everyday people—and how they’re turning it into income at the same time. If you’ve been looking for something differentâ€Ķ this is it. Join me live on FB this Sunday, April 26th
Jodi Jo | The Frequency Shift

Jodi Jo | The Frequency Shift

9 likes

Two animated female characters form a heart with their hands, set against a tropical background. The image features the title "Things that can help you be more mentally motivated," introducing a list of mental health habits.
An animated character with a pink bow is framed by a "Photo Booth" interface. The text advises to "Listen to Inspiring Podcasts" and suggests searching for "motivational mornings" or "feminine energy talks" to reset one's mindset.
An animated character in pink lingerie lies on a bed, eating a burger and fries. The text encourages starting a "Daily Journal Routine" to write affirmations, to-do lists, or feelings, to clear the mind and focus on goals.
Life changing mental health habits🌟🧠
Feeling mentally drained lately? 🧠âœĻ These are my favorite habits that actually help me get motivated again — from romanticizing my mornings to listening to inspiring YouTube podcasts while journaling. ðŸŒļðŸ’ŧ💗 Little changes = big mindset shifts. Save this post for your next glow-up day 💕 #habitswitchin
_444mriah

_444mriah

12 likes

See more