February Book of the Month: Let Them by Mel Robbin

If there’s one person who can shake me out of my own nonsense, it’s Mel Robbins. I first discovered her back in 2018 during a rough patch, and her book The 5 Second Rule was a game-changer. Hearing her tell her own story—raw, real, and completely relatable—helped me pull myself out of a rut. And yes, I still use the 5-second rule to this day (especially when I’m being extra lazy).

So, when I heard about Let Them, I knew I had to get my hands on it. Mel always drops wisdom that’s practical, no-BS, and actually doable. Can’t wait to see what golden nuggets I’ll pick up from this one! Who else is reading it? Let’s discuss!

#selfhelpbooks #bookwormsoflemon8 #bookofthemonth #books #booktok

2025/1/30 Edited to

... Read moreIn 'Let Them,' Mel Robbins delves deep into the power of acceptance and letting go, offering a fresh approach to self-improvement. She emphasizes the importance of understanding one's limitations and focusing on what truly matters, akin to the principles found in her bestselling works. Readers have applauded the relatable anecdotes, which resonate particularly in times of uncertainty. This book also touches on the 'Then Theory,' an engaging concept that encourages looking forward to future possibilities rather than dwelling on past mistakes. By sharing simple yet impactful techniques, Robbins aims to inspire readers not just to navigate life's challenges, but to thrive in spite of them. Join the community of book lovers discussing these ideas and share your experiences with #selfhelpbooks and #bookofthemonth.

11 comments

🦉06OVO23🦉's images
🦉06OVO23🦉

✨❤️😍 Happy Valentines Day Beautiful 🤤

Related posts

Let Them- Let Me ✨
#positiveenergy #lemon8challenge If you’re not familiar with Mel Robbin’s work and the Let Them theory, you should be!
Reneè Nicole 🪴🍀🎨

Reneè Nicole 🪴🍀🎨

1265 likes

Your book based off of your birth month
#booktok #bookish #bookrecommendations
Makeyourmark7

Makeyourmark7

657 likes

A tablet displays a 'February Self Love Challenge' calendar with daily activities for 28 days, decorated with hearts and pandas. The tablet rests on a pink surface with office supplies. An overlay reads 'FEBRUARY 28-DAY Self Love CHALLENGE!' and 'Thank You for Your Love'.
28-Day Self Love Challenge for February!
As someone who is tired of wasting the month view on her planner I decided to use it more for a monthly challenge gameboard! And since next month is February, the month of LOVE! (And your girl here is a single pringle) I’m making it all about SELF LOVE! 💕 And I love how she turned out!! I al
Kels

Kels

2610 likes

How to Create Your Own Coloring Book
How to Create Your Own Coloring Book with AI (Using Playground.com) #ColoringBookDIY #AIArt #PlaygroundAI #CreativeHacks #PassiveIncomeIdeas
Jennifer Singer 📖♥️

Jennifer Singer 📖♥️

423 likes

The Let Them Theory by Mel Robbin’s
I absolutely love this book! It has already helped me start to change my mindset that you don’t have control of what others do or how they feel, you only have control of how you feel and react. This book is such a good read!! @
LyssRose

LyssRose

18 likes

Filling in My February Book Journal 📚✨ | Part 2
Part 2 of filling in my February book journal 📓✨ The final entries, the honest ratings, and the books that really stuck with me this month. There’s something about seeing it all written down that makes the reading feel complete. 📚 Which one do you think earned the highest rating? 👀 Did
TheBookishAlgorithm

TheBookishAlgorithm

76 likes

A page of text from 'The Let Them Theory' by Mel Robbins, explaining how to apply the theory by letting others' negativity or opinions go. It highlights that people only have power if you give it to them, and that letting go reclaims energy, peace, and focus. The text includes the username @nichelle2205.
The Let Them Theory By Mel Robbin’s
I listen to this audiobook every morning on my commute to work. To be able to revisit and reread the points that particularly resonated with me, I had to buy the Kindle edition. Add this to your bookshelf ladies and gentlemen 📚📖✔️ #unfiltered #tbr #tbrlist #reading #letthemtheory
nichelle2205

nichelle2205

14 likes

the ultimate self help book
I was re-reading Tony Robbin's book this past weekend and it reminded me of how impactful this book is Awaken The Giant Within empowers readers to harness their potential through strategic mindset shifts and actionable steps for personal and professional growth Have you read this book? Co
BATE by Rana

BATE by Rana

211 likes

Let them theory
Let them and let yourself #healingjourney #mindset #motivation
Victoria l She is Proof

Victoria l She is Proof

26 likes

A woman in a seated yoga twist pose with one arm raised, on a mat. Text overlay reads: "How I Practice Mel Robbin's 'Let Them' Theory As a Yoga Teacher."
A desaturated image of a woman in a seated yoga twist pose. Text overlay discusses letting students modify poses, as the teacher's job is to offer, not enforce, as long as it's safe.
A desaturated image of a woman in a seated yoga twist pose. Text overlay discusses letting students arrive late or leave early, welcoming them whenever they can attend.
Mel Robbin’s “Let Them” Theory
In short. Mind ya own business. ✨ Mel Robbins' "Let Them Theory" is about releasing control and accepting others' choices, behaviors, or opinions instead of trying to change or fix them. • #letthem #letthemtheory #mindyabusiness #gowiththeflow #yogateacher
Jenelle Bleiler

Jenelle Bleiler

4 likes

Book Releases coming in February 2026💗
Some books to look forward to coming in February :) January was slow moving, but I still can’t believe we’re already a month into the new year🥲 What books do you think put on your TBR? #fyp #newbooks #booktok #februaryreading #lemon8bookclub
AnxiousGirlBookClub

AnxiousGirlBookClub

547 likes

YA Fantasy February books pick 💖
#fantasybookrecommendation #booktok #books #fantasybooks #fantasy
Yami 📚🪱

Yami 📚🪱

34 likes

Mel Robbin’s 8 sentences to tell yourself every morning
Peaceful, productive, and positive 🌞 #selfgrowth #wellness #postivity #workingonmyself
diamond 💎

diamond 💎

15 likes

Inspired by Mel Robbin’s Podcast
My arms shaking at the end 🤣 #pushupchallenge #strengthtraining #womenwhoworkout #healthandwellness #melrobbins
pearce.wellness.nurse

pearce.wellness.nurse

6 likes

Probably Smut Book Subscription February 2024
My newest book box! Late posting, but still wanted to post in case anyone is trying to find what this box is! #books #booksoflemon8 #bookwormsoflemon8 #bookworm #probablysmut
Brittney Morris

Brittney Morris

222 likes

A green book cover for 'The Let Them Theory' by Mel Robbins, a New York Times Bestselling Author, rests on a dark fuzzy surface. The cover features yellow speckles and text highlighting it as a 'Life-Changing Tool'.
✨Let Them Theory ✨ by Mel Robbin’s
“You can’t control what other people do, say, or think — but you can control what you give your energy to.” Two words: Let Them. If they don’t support, understand, or show up for you — let them. Then ask: “Now that I’ve let them… what will I do for me?” #letthemtheory #selfhelpbooks #melro
IamDej🦋🦋

IamDej🦋🦋

11 likes

February Book of the Month 🌸
It’s the month of love! Which means it’s time for my February Book of the Month. #bookofthemonth #valentinesday #newbooks
Jessie

Jessie

28 likes

Mel Robbin’s said it best 👏🏻💪🏻
@Lemon8 Fitness #fitgirl #lemon8challenge #melrobbins #lemon8fitnesscreator #fitnesscreator
killitwithkenz

killitwithkenz

8 likes

Restock February 18, 2025
I’m so happy for this new restock. We are offering more sets and affordable options as well. 😁😁😁 Stay tuned 💕💕💕💕 . #lemon8bookclub #jesus #christian #GiftIdeas
FAITHCLUB.CO

FAITHCLUB.CO

233 likes

A hand holds the book "Single Black Female" by Tracy Brown, featuring yellow text on a dark cover. A banner across the top reads "February Reads." A red target logo indicates it's a book club pick.
A hand holds the book "Then She Was Gone" by Lisa Jewell, with a cover depicting bare tree branches and falling leaves. A torn paper graphic says "February Reads."
A black "Reading Journal" with gold text lies next to the book "Black AF History" by Michael Harriot, which has gold text on a black cover. Both are on a white, soft surface.
February Reads🥰
#booktok #Lemon8Diary #lemon8bookclub #bookaesthetic #girlyaesthetic #BookReview #bookwormsoflemon8 #miami
India

India

156 likes

february target book haul 📚
more books for my endless tbr #targetbooks #bookish
🦋🌙✨

🦋🌙✨

166 likes

💜Birthstone Book Recs - February: Amethyst
Celebrating all you February birthday book lovers today!The birthstone for February is Amethyst which symbolises peace and clarity, to help ward off negativity and also strength, courage and spiritual growth. Legend also states that St. Valentine wore an amethyst ring carved with Cupid, strongly li
Readers.Elodie📚

Readers.Elodie📚

206 likes

February Book of the Month
So excited to read these two new releases!🔥 “It’s Not Her” by Mary Kubica: Thriller “One and Only” by Maurene Goo: Romance I just started “It’s Not Her” today! Already off to a good start. 📚 #bookrec #thrillerbookrecs #romancebookrecs #newreleases #bookworms
Lynae |Books & Stuff|

Lynae |Books & Stuff|

11 likes

Mel Robbin's 6-step morning routine
#melrobbins #letthem #motivation #fyp #foryou
Danaparrish.corealtor

Danaparrish.corealtor

0 likes

✨ New Book Alert ✨
📚Purchased from: Barnes & Noble 📚Title: The Let Them Theory #amustread #theletthemtheory #fyp
Lauryn C

Lauryn C

52 likes

📖February Book Releases!!📖
This isn’t even all of them! Mostly Fantasy and Dark Romances!
Katiesaurus_reads

Katiesaurus_reads

60 likes

Leveling up my mindset one book at a time 📚✨
If you’re trying to become a better you, start here: ✔️ Discipline (Atomic Habits) ✔️ Peace (Rewire Your Anxious Brain) ✔️ Boundaries (The Let Them Theory) ✔️ Self-love (The ABCs of Self-Love) Your mind will change your life.” ##mindsetshift #healingjourney #momlife #selflovejourney #person
Gabriela0602

Gabriela0602

73 likes

Book of the Month!
February BOTM! 📚 #bookish #bookofthemonth #reads #books #bookrecs
LifeWithSi

LifeWithSi

2 likes

February Wrap-up
This month was filled with some amazing reads. Shout out to all of the amazing authors. Thank you for sharing your craft with the world❤️ #februaryreadingwrapup #book recommendations #blackgirlsreadtoo #booktok
shunniereadzz✨📖📚

shunniereadzz✨📖📚

64 likes

February book journal 🌸📓
#readingjournalwithme #bookjournal #books #BookReview #booksofthemonth
Yami 📚🪱

Yami 📚🪱

27 likes

February TBR
What are you reading in the month of February? Since it’s the month of love i’ll be reading ONLY romances #booktok #bookrecs #books #februarybooks #monthlytbr
Lexii

Lexii

51 likes

Life lessons
Hardships are life’s way of teaching us resilience. Every challenge shapes us into who we’re meant to be. 🌱✨ if you haven't already, read The Let Them Theory by Mel Robbin's. Have a beautiful day friends 😘 #LifeLessons #GrowthMindset #letthemtheory #lifelessons
WeepingLeo

WeepingLeo

24 likes

Another one!!! All Book Girlies!!!
Let’s kick this month off with a New Read from a black woman author, Candice Johnson. This book is centered around overcoming trauma as a black woman and finding a romantic connection. Let’s dive in February 5,2024!! Item: Every Black Girl Dances 💰Price: $10.56 @ Target
📚Sadè Nicole📚

📚Sadè Nicole📚

39 likes

February book of the month
#booktok #bookrec #fyp #trending #bookofthemonth
Bookish_xtina

Bookish_xtina

1 like

A cozy living room features a lit fireplace, a cup of coffee, and an open book on a table. The image displays the title 'WELLNESS DATES FOR EVERY MONTH Connect with the seasons.' with a 'SWIPE' arrow, and Lemon8 branding.
Against a snowy forest background, text outlines wellness date ideas for January and February, including intention setting, winter hikes, spa nights, chocolate meditation, and massages. Lemon8 branding is visible at the bottom.
A vibrant cherry blossom scene provides the backdrop for wellness date ideas for March and April. Suggestions include spring picnics, nature walks, spring cleaning, Earth Day adventures, and flower picking. Lemon8 branding is present.
wellness dates for every month 🤍
ever wonder what fun things you can do each month w your partner or friend? check this out to see different date ideas for every month! post by @Ashlee Sunshine #date
Lemon8 Wellness

Lemon8 Wellness

94 likes

The Let Them Theory
hands down one of the best books i've ever read and changed my complete perspective on life. I continue to go back and re-read chapters that help me through different life situations. ⭐️Overall rating: 10/10 #lemon8challenge #AskLemon8 #lemon8bookclub #bookrecommendations #booksugge
saracaitlyn_

saracaitlyn_

3 likes


📚 January Read | One Book a Month 

As a working mom, finding time to read isn’t easy—but I promised myself one book a month, and I’m proud to say I kept that promise for January 💪🏽 I read Dear Debbie by Freida McFadden, and whew… it was relatable in ways that made me uncomfortable (minus the murder part—hopefully we’re not all do
Nikki

Nikki

17 likes

february book of the month ✨
i made it a goal to reach one book each month (even though i have well over 100 in my TBR pile) but i thought this would be a good start to get back into reading! so february i’m starting with a romantasy! I’m not usually into Fantasy books, especially series books, but this one really intrigued me
stephanie hope

stephanie hope

28 likes

My Book of The Month picks 📚
My Book of The Month picks for February - The Bones Beneath My Skin and Razorblade Tears #TheBonesBeneathMySkin #RazorbladeTears #booktok #blackauthors #booktok
Deja_Reads 📚📚

Deja_Reads 📚📚

1 like

A bullet journal cover page for February, featuring an hourglass filled with pink hearts, a small calendar on an envelope, and the text "welcome FEBRUARY" on a white background with pink heart patterns.
A bullet journal spread showing a February calendar with highlighted dates for Valentine's Day and President's Day, listed under a "Key Dates" section within an envelope drawing.
A bullet journal page titled "Feb RECAP" with sections for "FAVORITE MEMORIES," "things I LOVE," "Music Top Songs," "Top Artists," and "Books Read," set against a red polka dot background.
February Bullet Journal
Welcome February! • February Cover Page • February Calendar • February Recap Before diving into the new month, let’s take a moment to recap January! January Recap : favorite memories, go to songs, books you read, shows / movies you watched. #bulletjournal #february #journaling #inspo
Brooklyn 💗

Brooklyn 💗

68 likes

70+ BookTok Fantasies on Kindle Unlimited
By now we all know how big a fan I am of Kindle Unlimited. I mean I do make a lot of posts about all the books you can find on Kindle Unlimited! This post generated from me realizing I needed to update my BookTok on Kindle Unlimited which had some books on there that sadly had left KU and reali
Aurora Kretsch

Aurora Kretsch

258 likes

Let Them Theory Book Review
You can't control other people's emotions, reactions, and what they say about you! Let Them! #thedifference #fypシ゚viral #letthemtheory #growthmindset
Shonda Lewis

Shonda Lewis

0 likes

a book that chose whales and committed fully
no subtitle required, just whales the whale is treated like an event some subjects carry weight
boxed.in.2026

boxed.in.2026

2 likes

✨February Book Haul✨
✨📚📖📚✨ Book Haul from February! These weren’t all picked up at exactly the same time but these are the books I got this month! What books did you get? #bookhaul #CapCut #books #bookish #reading #febbooks #tbr #bookstagram #booktok #bookthreads #fyp #foryoupage #foryou #bookshel
Nuggetfaeries

Nuggetfaeries

6 likes

Mel Robbin’s on point !
Listen, if you can gain the insight that I got just a little bit goes a long way!
Michelle Morgan

Michelle Morgan

3 likes

February Books 💕
Do It Afraid Fear doesn’t have to stop you—God calls us to move forward anyway! Do It Afraid by Joyce Meyer is full of wisdom and practical steps to help you break free. Who’s ready to do it afraid? ✨ #FaithOverFear #DoItAfraid Believing Bigger The devotional helps you start believi
Jessica Dunn

Jessica Dunn

145 likes

BOOKS I READ DURING THE MONTH OF FEBRUARY
it’s the month of love so naturally, romance books were the go to this month. I’m not huge on romance but I have a guilty pleasure of cheesy reads when I am! “Good Girl Comllex” was a wayyyy more fun read than “Love in the Time of Serial Killers” (kind of a snoozefest but still interesting)
tay(❁ᴗ͈ˬᴗ͈)☾*.✧

tay(❁ᴗ͈ˬᴗ͈)☾*.✧

13 likes

A person holds two red copies of the 'NEW YORK TIMES BESTSELLER' book 'all about love' in a bookstore setting. White text overlay reads 'My current Reads', aligning with the article's theme of a book for love month.
Book of the month ❤️
In honor of love month I will be reading “All about love”. ❤️ (I will do an update in a month to let you guys know how it is) #books #bookofthemonth #currentlyreading #love #februarybirthday #february #newmonth #Valentine
Alicia

Alicia

29 likes

FEBRUARY BOOK ROTATION 📚💕
February book rotation for my babies 💕 top 3 favorites Valentine’s Day books: ❤️Little Blue Truck’s Valentines ❤️Happy Valentine’s Day Mouse ❤️Llama llama loves his mama You can find them all & more in my LTK or storefront 🔗 in my bio 🫶🏼 #valentinesdaybooks #booksforkids #febr
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

15 likes

Should we start a virtual book club
I’m currently reading let them by Mel Robbin’s! Any other self help readers? #lookingforbookfriends #readingselfcare #letstalkbooks #melrobbins
Zoie|College+LifestyleCreator

Zoie|College+LifestyleCreator

30 likes

February book club pick
This months book of the month is a debut novel that blends mystery, family drama, and suspense, centered on a journalist, Sydney Singleton, who investigates the decades-old disappearance of her aunt, Carol, one of several Black girls who went missing in 1960s North Carolina. I can’t wait to get
Tye

Tye

9 likes

A title image for February book releases, featuring open books, sheet music, a rose, heart balloons, and heart candies, with the text 'February BOOK RELEASES' in pink and black.
A collage of nine book covers scheduled for release on February 6th, including 'Bride,' 'The Teacher,' 'If Only I Had Told Her,' and 'The Last Days of the Midnight Ramblers'.
A collage of seven book covers for releases on February 13th and 16th, featuring titles like 'The Book of Doors,' 'Fall of the Horizon,' and 'Where's Molly'.
📚February Book Releases💕
Here are my most anticipated book releases coming out this February 2024! I’m most excited for: 💕If Only I Had Told Her 💕The Bad Ones 💕Fall Of The Horizon 💕Where’s Molly What releases are you looking forward to this month? #readersoflemon8 #anticipatedbookreleases #februaryreading
Tori 📚🔮💕

Tori 📚🔮💕

67 likes

New Month, New BOOK🖤
Starting February with Master of Me by Keke Palmer. I’ve been wanting to read this📖 for a while now #bookgirl #lemon8bookclub #africanamericanauthors
Ms.Mookie

Ms.Mookie

7 likes

See more