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Weight Change Throughout My Life

So, in honor of me finally being out of the 180s, I’m posting an evolution of my weight since I was 12 years old… It’s been a wild ride. My weight has been on a steady incline all my life and around 2020 when the pandemic hit, I knew I was bigger than I’d like. I’ve been yoyo dieting since then and right now is the most focused I’ve ever been with losing weight! I don’t cheat unless it’s my cheat day and I make sure I always get some kind of exercise in! My first goal is 160! I am currently 179. I can do this!!! #weightlosstransformation #weightlossprogress #losingtheweight #weightlossjourneyinprogress #weightlosstips #weightlostjourney

2024/8/29 Edited to

Weight management can be challenging, but understanding one’s own journey can provide motivation and insight. My experience showcases how life events, such as the pandemic, can impact our eating habits and physical health. I’ve gone through various stages, starting from 110 lbs at age 12, peaking at 200 lbs at 23, and now focusing on improving my health. Losing weight is not just about diet; it's about making sustainable changes and finding balance. It's key to incorporate regular exercise and mindful eating practices. Setting achievable goals, like my aim to reach 160 lbs, can help maintain focus. Support from friends, family, and communities can also be beneficial during this journey. With patience and perseverance, anyone can achieve their weight loss goals.

17 comments

Christine Turne

Good job on taking back control of your future! We’re all in this together!

Good luck girl❤️ I’ve been struggling since the pandemic as well it was especially hard because before that I had lost a lot of weight. We got this 💪🏽

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