The PS5 is one of my most favorite consoles and I’ve been finally diving back into finishing up some games on it that I started awhile ago! I am a huge final fantasy lover and it’s only right that I’ve been taking my time getting through FFXVI! I love the story so far and have yet to get the Ris

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

Some healthy breakfast and snacking options I’ve been taking. Trust me it’s a big adjustment for a snacker like me but I’ve really seen results even without being so consistent in the gym Save for later if you want to try it. #healthylifestyle #healthyfoodie #fitness #wellness

#goddess #aphrodite #deity #witchcraft #witchy #offerings #goddesses #mythology #love

My favorite herbal teas are next:) #supplementsforhealth #forguthealth #supplements #holistichealth #herbal supplements

These three note taking tips have truly helped me with tests, retaining new information, and growing academically. I’ve been taking notes like this since high school and I find it very effective!! 🩷🤗 #college #collegetips #notes #collegestudent #collegelife

if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week

Here’s a little more : - I was born and raised in the uae for most of my life, I have a love, hate relationship with the country. - Sudan, the country I’m from but I’ve only been there twice . - United States, I’ve honestly been here on and off but then decided to settle… but I’ll be out

here’s what changed within 2 weeks ⬇️ I noticed a huge change in my cystic acne!! Jawline cystic acne is caused by high androgens like testosterone which is common with PCOS. I was having multiple breakouts every cycle & I was fed up! I found this natural androgen blocker supplement f

This is my updated way of note taking when learning a language! It’s somewhat similar to my old version which I made a post about a while ago. Feel free to look at that one if you don’t like this one. I get the info primarily from textbooks and courses. Tip: I also make sure to get multiple

Wellness Habits 🧘 Habit 1: 10,000 steps a day 🧘 How It Helps Me: Getting those extra steps in each day has helped me get closer to my fitness goals! Also making sure I’m outside in nature has been soo good for my mental health. 🧘 Habit 2: Podcasts 🧘 How It Helps Me: I’ve been so obsessed

I LOVE my gel pens, and I’ve started a collection for the past few years. Here I have some of my all time favorite gel pens: 🖊️ Writech • Writech has always been my favorite because they write so smooth. • Gel pens tend to smudge especially in .5mm, but Writech claims fast dry - and I agree!

habits i’ve been building in 2024~ 🌱✨🗒️ as a college student, it’s important to keep routines and have healthy habits. here are some of the habits i’ve incorporated into my routine that has made this semester go a lot more smoothly than last semester! 🗒️ journaling i was super on and off wit

just my experiences obvi! if you had good experiences w any of the meds i didn’t like pls do not come for me! everyone’s brain and body chemistry differs slightly so just bc i didn’t stay on it does not mean your experience cannot be different than mine. i’ve actually only had good experiences

hey besties ᥫ᭡ i’ve been seeing the comments and saw that you all wanted a tutorial on how i get my notes so here’s lesson 1. let’s start with adding pictures ♡ you’ll need good notes (this is just what I personally use to take my notes) & canva ♡ go on safari and find whatever pictu

My hair has been through a lot of breakage and dryness, so this is the routine that I have been following to heal my hair! Step 1: using a high-quality shampoo and conditioner! • shampoo - I gravitate towards shampoos for a healthy scalp, so I love Marsmade Bar Shampoo because they have natural

TTC can be a long and hard journey. I have been working on making it as simple as possible for me and my husband. As such I’ve done some research on what the best vitamins are to supplement when TTC. 1. 🐟Fish oil - fish oil has been shown to regulate hormones which is critical for making sure y

B12💊 D3💊 Magnesium 💊 Turmeric 💊 Fish Oil 💊 #vitamins #lots of vitamins #wellness #healthy #vitamins & minerals

After my pregnancy I was losing hair left & right. It was honestly just tragic. So I was trying everything, from hair vitamins, hair oils to shampoos & conditioners. What I had not realized prior was that hair vitamins have high amounts of Keratin for hair growth & more keratin means mo

My scalp went through a lot this winter, and now with the changing seasons, scalp care is more important than ever! Here are the steps I’m taking to maintain a strong and healthy scalp: step 1 ➡️ using a nourishing shampoo! • I’ve made the switch to a natural shampoo bar that contains gentle i

#lemon8diarychallenge I was on birth control to regulate my cycle and now I just can't keep taking it I'm worried about what it might affect in my body so here is all the daily vitamins I'm taking to hopefully regulate my cycle naturally any advice is welcome #birth control pill #c

Lately I’ve really been focusing on my gut health. It has such a HUGE impact on my mental health, skin, and overall physique. I’ve struggled for years finding supplements that helped me and aided my wellness journey. For the past 2 months I’ve been using BEAM Supplements and they have changed the g

Which one is your favorite? Also, for anyone who is wondering, these are all my photos. Thank you sm!🍋‍🟩🍋‍🟩🍋‍🟩🍋‍🟩

depression is tricky because it’s hard to see when you’re experiencing it. i’ve been very high functioning these past 8 months and have just completely neglected my mental health. it’s important to continually be checking in with yourself and the people around you, who may have clearer views of us

hi friends! i thought it could be fun to show off my current game rotation. these are all the games i’ve been playing lately, as well as my current thoughts on them. all three of these games are definitely favorites of mine and i’d absolutely recommend them to any and everyone! games mentioned

When I was Diagnosed with ADHD they started me off of a medication called strattera and it made me SLEEPY for weeks! After a month on it and it not helping at all I was then prescribed Adderall. WELL, as an anxious girlie adderall helps with my ADHD symptoms BUT does not help with my anxiety sym

I was so nervous making a YouTube channel but I knew that’s what I wanted to do. I started to take it seriously and invested in a Sony Zv1f camera. Since then I’ve been traveling, doing q&a’s, music, vlogs and lifestyle. If you enjoy watching travel, lifestyle, and vlogs my channel is for

Goodnotes has saved my LIFE. Note-taking on here is so easy and convenient I love it so much. It comes with a few free notebooks but I paid a one-time fee (I think it was around $8.00) and I get unlimited folders, images, notebooks, etc! The last two slides are examples of some of my note pages in

Here is how I take notes and organize them! This is how I organize all of my academic readings, like journal articles and books. The citation manager I use is called Zotero, it’s what I’m using in these pictures! It is so hopeful to organize your readings and it also helps to generate citation