Fueling my morning with this clean, gluten-free, and protein-packed flexible animal-based breakfast 🌟🍳
Here’s what’s in this bowl of goodness:
🥩 @costco 85/15 grass-fed ground beef
🍳 3 @aldiusa pasture-raised eggs
🥑 1/2 an avocado
🧀 @good_culture cottage cheese
Cooked in grass-fed butter 🧈, seasoned with @maldonsalt flaky sea salt & fresh black pepper, and topped with @franksredhot hot sauce for a spicy kick 🔥!
If you’re new here—hi! 👋🏻 I lost 100 pounds from 2019-2020 using WW, and for the past few years, I’ve been focused on calorie counting and macros to maintain my weight. I now use my Chef Allie+ app, which I created to add my recipes and track daily intake, making it easy to stay on track while enjoying meals like this! *link in bio*
More recently, I’ve transitioned to a flexible animal-based, whole-foods plan to help with my autoimmune disease (Ankylosing Spondylitis), boost my skin health ✨, support gut health 🥗, increase energy 💥, and so much more!
Why I love this approach:
✨ Reduces inflammation 🔥
✨ Supports digestion and gut health
✨ Provides long-lasting energy
✨ Packed with nutrient-dense, clean ingredients
This lifestyle has been a game-changer for MY health and well-being! 💕 Whether you’re managing an autoimmune condition or just want to feel your best, this might be worth exploring!
*Disclaimer: I am not a doctor, this is just my personal experience and what’s been helping me so consult your doctor first*
Are you looking for an energizing breakfast that fits a flexible animal-based lifestyle? This protein-rich bowl combines grass-fed ground beef, pasture-raised eggs, and healthy fats from avocado and cottage cheese to fuel your day. This approach not only aids in weight management but also helps in addressing health issues such as inflammation and gut health. A flexible animal-based diet focuses on whole-foods that are minimally processed, packing your meals with nutrients to enhance overall wellness. Incorporating nutrient-dense foods like these into your daily routine can be pivotal for anyone, especially those managing autoimmune conditions. Many have found that this lifestyle helps in reducing inflammation and supporting digestion, leading to sustainable energy throughout the day. Whether you're new to healthy eating or have dietary restrictions, exploring clean and wholesome recipes can lead to significant improvements in how you feel. Consult your physician before making drastic dietary changes, but consider bringing variety into your meals with options like this delicious breakfast bowl!
