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Soft poached eggs and crunchy okra are delicious.

# Green okra poached eggs # okra green # Recipes # Join the kitchen with Lemon8

🥚 Green okra braised eggs

Raw Materials

- 5 chicken eggs

- 240 ml of water

- okra sliced glasses 10-12 pods

- 150 grams of pork chops

- 5-6 fresh shrimp

- 4 fresh fragrant mushrooms

- 3 tablespoons diced carrots

- Big, diced onions, ½ heads.

- One diced tomato.

-1 ½ tablespoon soy sauce

- 2 tablespoons seasoning sauce

- A little ground pepper.

-2 tablespoons vegetable oil (for stir frying)

-2 tablespoons chopped garlic (for sauté)

-1 tablespoon soy sauce (for stir frying)

-1-2 teaspoons granulated sugar (for stir frying)

-2 tablespoons oyster sauce (for stir frying)

-1 teaspoon seasoning powder (for stir frying)

- One alley onion.

---

How to do

1. Prepare vegetables

Wash the okra thoroughly. Cut it into glasses.

2. Whisk eggs and mix okra

Hammered the egg into a heat-resistant bowl, add the empty water, soy sauce, seasoning sauce and pepper.

Beat well. Filter if you want a smooth texture.

Put on the gumbo, slice the glasses. Gently stir together.

3. Steaming eggs

Steamed with a light light for 15-20 minutes until the egg sets softly.

4. Stir the machine (during steaming)

Set the pan with oil. Add chopped garlic and onions. Stir until fragrant.

Add minced pork, carrots, fragrant mushrooms, stir until cooked, followed by tomatoes.

Seasoned with soy sauce, seasoning powder, oyster sauce and sugar, stir-fried until well.

Add the fried shrimp until cooked.

5.Poke the shape on the poached egg

Lift the poached egg out of the steamer. Place a hot stir-fry on top.

Sprinkle the alley onions, add fragrance.

6.Serve

Get a natural sweet soft poached egg from okra mixed with a rich taste machine with protein and vegetables in a bowl. 🍲✨

2025/9/8 Edited to

... Read moreポーチドエッグとオクラを使った料理の魅力は、その食感と栄養バランスにあります。オクラのシャキシャキ感ととろみが、卵のふんわりとした食感によく合い、ヘルシーながらも満足感を得られる料理です。 私もこのレシピを試す際には、豚肉の代わりに鶏肉やささみを使うことがあります。そうすることで、よりヘルシーに仕上げられ、ダイエット中でも楽しめます。また、エビの代わりにカニ肉やシーフードミックスを使うのもおすすめです。味に深みが増し、一味違った風味が楽しめます。 調味料はシンプルながら、炒める際ににんにくや玉ねぎの香りをしっかり引き出すことで、食欲をそそる味わいになります。蒸す時間は焦らず様子を見ながら調節すると、失敗なく綺麗に仕上がります。 この料理はお弁当のおかずにもぴったりで、冷めても美味しいのが嬉しいポイント。忙しい平日のランチにも重宝しています。 画像認識から、「ไข่ตุ่นกระเจี๊ยบเขียวทรงเครื่อง」が示すように、タイの緑オクラを使った家庭料理としても人気です。日本の食材でも手に入りやすいオクラを使って、ぜひ一度お試しください。

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