Automatically translated.View original post

Prawns with a single pan

2025/12/21 Edited to

... Read moreถ้าค้นคำว่า “ปอเปี๊ยะ” แล้วอยากได้แบบทำง่าย วัตถุดิบไม่เยอะ แต่ได้ความกรอบสะใจ ฉันชอบทำ “ปอเปี๊ยะกรอบไส้กุ้ง” ด้วยกระทะใบเดียว เพราะคุมไฟง่ายและไม่เลอะเทอะ แถมไส้กุ้งเด้งๆ กินเพลินมาก วัตถุดิบที่ฉันใช้บ่อย (ปรับได้ตามชอบ) - กุ้งหั่นเต๋า 350 กรัม - ไข่ 2 ฟอง - ฮอยชินซอสประมาณ 20 กรัม - เกลือเล็กน้อย - ต้นหอมซอย - งาขาว - แป้งมันฮ่องกงผสมน้ำ (ทำเป็น “น้ำแป้ง” ไว้ช่วยให้ไส้จับตัว และไว้ทาขอบแผ่นปอเปี๊ยะตอนห่อ) - แผ่นปอเปี๊ยะ (แบบสำหรับทอด) ทริคทำไส้กุ้งให้อร่อยและไม่แฉะ 1) ผัดกุ้งก่อนให้พอสุกและแห้ง: ตั้งกระทะไฟกลาง ใส่กุ้งหั่นเต๋าลงผัดให้เริ่มเปลี่ยนสี (อย่าผัดนานจนกุ้งแข็ง) 2) ปรุงรสให้ “หอม-กลม”: ใส่ฮอยชินซอสกับเกลือ ชิมให้ออกหวานเค็มนิดๆ แล้วโรยต้นหอมซอย 3) ใส่ไข่ให้ไส้ฟูและจับตัว: ดันไส้ไปข้างกระทะ ตอกไข่ 2 ฟองลงไปยีให้พอเป็นชิ้นๆ แล้วคลุกให้เข้ากัน สุดท้ายโรยงาขาวเพิ่มความหอม 4) ถ้าไส้ยังชื้น: ฉันจะเติม “น้ำแป้งมันฮ่องกงผสมน้ำ” ทีละนิด แล้วผัดเร็วๆ ให้ไส้แห้งขึ้นและจับตัว จะช่วยให้ตอนห่อไม่ทำให้แผ่นปอเปี๊ยะชื้นจนทอดไม่กรอบ วิธีห่อให้แน่นและไม่แตกตอนทอด - พักไส้ให้เย็นก่อนห่อเสมอ (ไส้ร้อนทำให้แผ่นชื้น) - วางไส้พอดีคำ ไม่อัดแน่นเกิน - พับข้างก่อนแล้วม้วนให้ตึง จากนั้นใช้น้ำแป้งทาขอบเพื่อซีลให้ติด เคล็ดลับทอดปอเปี๊ยะให้กรอบนาน - ใช้น้ำมันร้อนระดับไฟกลางค่อนแรง (ลองจุ่มตะเกียบแล้วมีฟองขึ้น) - ทอดรอบแรกให้เหลืองอ่อน ตักพักบนตะแกรง 3–5 นาที แล้วทอดซ้ำสั้นๆ อีกครั้ง จะกรอบมากและกรอบนาน - อย่าซ้อนกันตอนพัก เพราะไอน้ำจะทำให้หายกรอบ ซอสจิ้มง่ายๆ ที่เข้ากับปอเปี๊ยะ - น้ำจิ้มบ๊วย หรือซอสพริก - ถ้าชอบแนวเข้มๆ ฉันผสมฮอยชินซอส + น้ำอุ่นนิดหน่อย + งาขาว เพิ่มความหอมได้ดี ทำตามนี้จะได้ “ปอเปี๊ยะกรอบไส้กุ้ง” ที่ไส้เด้ง หอมงาขาว ต้นหอม และทอดแล้วไม่อมน้ำมันมาก เหมาะทั้งทำกินเองและทำขายแบบชิ้นต่อชิ้นเลยค่ะ/ครับ

Related posts

A top-down view of a sheet pan filled with cooked lemon garlic butter chicken bites and asparagus, garnished with fresh lemon slices and parsley. The text overlay reads 'LEMON GARLIC BUTTER CHICKEN BAKED WITH ASPARAGUS'.
A top-down view of a sheet pan with raw, seasoned chicken chunks and fresh asparagus spears, arranged side-by-side, ready for baking. The text overlay reads 'READY TO COOK'.
A white plate featuring a serving of cooked lemon garlic butter chicken bites and asparagus, garnished with lemon slices and parsley, with a fork. A glass of water is in the background. The text overlay reads 'FINISHED PRODUCT'.
Inexpensive Single Pan Meals For Fast Easy Dinners
Ingredients •3 boneless, skinless chicken breasts, cut into bite-sized chunks •1 teaspoon salt •1 teaspoon fresh cracked black pepper •2 teaspoons onion powder •1 teaspoon Italian seasoning or Herbes de Provence •1 teaspoon paprika, optional •Crushed red chili pepper flakes, optional •2 b
Meagan🌷

Meagan🌷

5896 likes

SINGLE SERVE APPLE PIE CRISP: 🍎
This Apple Pie Crisp is absolutely delicious! The best part is that it is single serve so that means you don’t have to share with anyone and you won’t want to because it’s just that good. The caramelized apples just melt in your mouth and this dessert is just the perfect fall treat! I can’t wait fo
DayamifromMiami

DayamifromMiami

264 likes

Four children enjoy a vibrant sleepover with a spread of snacks including popcorn, mini sliders, colorful slushies, s'mores dip, cookie stackers, pizza roll-ups, and a fruit tray, all under the "Let's Have Some Fun Sleepover Edition" theme.
Midnight Pan Kids Edition. "Let's Have Some Fun" The Sleepover.
Parent Prep Mode just got leveled up with this cinematic shopping list built for smooth execution and unforgettable sleepover vibes. Everything is organized, easy to follow, and designed to keep the night stress-free while the kids stay excited. From sliders to slushies, snacks to sweets, and full
Kelvin "CJ" James

Kelvin "CJ" James

574 likes

Sheet Pan Herby Lemon Garlic Chicken and Potatoes
🍋 Juicy, flavorful, and incredibly easy! Tender chicken and golden potatoes roasted on one sheet pan with herbs, garlic, and a burst of lemon make the perfect hassle-free dinner. 🌿✨ Ingredients: 4 boneless, skinless chicken thighs or breasts 🍗 1.5 lbs (700g) baby potatoes, halved 🥔 3 tbsp o
foodandrecipes

foodandrecipes

18 likes

A freezer storage guide showing how long various raw meats and fish last when frozen, including beef, turkey, pork, lamb, chicken, ground meats, and different types of fish, with durations ranging from 1 to 12 months.
A guide on cooking fats, recommending butter, ghee, tallow, coconut oil, and virgin olive oil for their benefits, and advising against sunflower, canola, grapeseed, corn oil, and plant-based butter due to negative health effects.
An infographic highlighting common kitchen mistakes to avoid, such as combining acidic foods with certain metals or plastics, deep frying in non-stick pans, and storing leftovers improperly, detailing the negative consequences of each.
#food facts ✨
Paola Burneo

Paola Burneo

1171 likes

A graphic titled 'Single Mommies Lunchbox Edition' presents breakfast, lunch, and dinner meal ideas, including mini pancakes, slider lunchboxes, and one-pan chicken. It also features snack rotation ideas like popcorn and fruit bowls, along with extra tips for meal prep and packing with love for kids.
Midnight Pan_Single Mommies Budget Friendly Shopping List.
Single Mommies Lunchbox Shopping List is built for the real ones making it happen every day on a budget. This isn’t about having everything—it’s about using what you have smart, stretching meals, and keeping your kids fed, happy, and cared for. From snacks to staples and simple meals, this is your
Kelvin "CJ" James

Kelvin "CJ" James

328 likes

SEAFOOD BEER BATTERED PRAWNS 🍤
#seafoodnetwork #seafood #seafoodlover
Seafood Network

Seafood Network

400 likes

Sunshine saffron orzo with garlic and chilli prawn
Everyone can do this! Automated TikTok Shop business making 6 figures—no videos or investment required. Blueprint in bio. A delicious, rich and warming dish perfect on a cold day! Ingredients: 1 pinch of saffron strands 1 shallot 4 cloves of garlic 30g butter 40g parmesan 175ml dry whi
Fiona’s Flavors

Fiona’s Flavors

196 likes

Prawn Pasta 🦐 🍅
This is super tasty and really simple- loaded with garlic, fresh cherry tomatoes and beautiful prawns. Ingredients: - 750g raw prawns - 4 punnets cherry tomatoes, halved - 2 shallots, diced - 3 tablespoons butter - 4 tablespoons Olive oil - 4 garlic cloves, minced - 1 red and gree
Seafood Network

Seafood Network

204 likes

One-Pan Honey Garlic Kielbasa & Veggies
One-Pan Honey Garlic Kielbasa & Veggies: Easy Family Delight https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thanks @chloesimplemeals (Pinterest) for the recipe! Doubled it thinking it wouldn't be enough. It was WAY more than enough!
Recipes Galore!

Recipes Galore!

83 likes

RESTAURANT VS HOME—Pan-Seared Ribeye with Compound
If eating out is draining your wallet and you want to start cooking restaurant-quality food at home, comment SPOON and I’ll send you 400+ RECIPE videos, a free trial, and access to my private community. 👉 400+ step-by-step recipes 👉 A free trial 👉 4 free cookbooks 👉 Private community support
🍽️ benjamins.kitchen

🍽️ benjamins.kitchen

170 likes

Caramelized Holiday Vegetable Sheet Pan with Feta
Ingredients📝 Vegetables 2 medium sweet potatoes, peeled and cubed 2 cups butternut squash, peeled and cubed 2 cups Brussels sprouts, halved 2 medium carrots, sliced 1 red onion, cut into wedges Seasoning 4 tbsp olive oil 1 tsp dried thyme ½ tsp dried rosemary ½ tsp
rosario vnz 🇸🇻

rosario vnz 🇸🇻

4 likes

A close-up of a Chicken Sausage Gnocchi Sheet-Pan Dinner on a wooden board, featuring gnocchi, sliced chicken sausage, chopped red bell pepper, and sliced red onion, seasoned with herbs.
6 Sheet Pan Gnocchi Recipes
1️⃣ Chicken Sausage Gnocchi Sheet-Pan Dinner Ingredients: 1 lb shelf-stable gnocchi 12 oz cooked chicken sausage, sliced 1 red bell pepper, chopped 1/2 red onion, sliced 2 tbsp olive oil 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper Instructions: Preheat ove
foodandrecipes

foodandrecipes

12 likes

🦐 Garlic Butter Tiger Prawn Risotto
🦐 Garlic Butter Tiger Prawn Risotto🦐 Creamy, rich, and plated like a $75 fine-dining seafood dish. 🛒 Ingredients (2 servings) Risotto Base 1 cup arborio rice 4 cups chicken or seafood stock (warm) 1/2 cup dry white wine 1 shallot (finely chopped) 2 tbsp butter 1/2 cup Parmesan cheese sal
DigitalBabe

DigitalBabe

24 likes

Linguine with clams and prawns in a San Marzano sa
Martinique1

Martinique1

1 like

Panqueques japoneses
Receta japonés panqueques 🥞 #pankakes #recipe #fallow
David Galdamez

David Galdamez

54 likes

Salt and pepper prawns 🍤
Seafood Network

Seafood Network

40 likes

🍤✨ Easy Pan-Seared Shrimp (Ready in 10 mins!)
If you need something quick, flavorful, and low effort… this is IT. Ingredients: • 1 lb shrimp (peeled & deveined) • 2 tbsp olive oil or butter • 3 cloves garlic (minced) • Salt & pepper (to taste) • 1 tsp paprika • ½ tsp red pe
Shantell Design

Shantell Design

167 likes

Cajun prawn & sausage pasta
Ingredients: Large prawns, peeled Cajun sausage, sliced Fresh spinach Garlic cloves, minced Onion, finely chopped (optional) spaghetti (any pasta) Salted water for boiling pasta Olive oil Butter Cajun seasoning Smoked paprika Chili flakes (optional) Marinara sauce Heavy cream Grated P
Pao

Pao

194 likes

the bang bang shrimp my husband requests every single week 🍤🌶️
okay so I need to talk about this bang bang shrimp because my husband has officially put it on permanent rotation. crispy shrimp tossed in the most addictive sweet and spicy sauce you’ve ever tasted. no deep fryer. no complicated steps. just one pan, 15 minutes, and dinner is absolutely handled. th
Just A Pinch Recipes

Just A Pinch Recipes

69 likes

Roasted Veggie & Chicken Sausage Sheet Pan Dinner
Roasted Veggie & Chicken Sausage Sheet Pan Dinner Ingredients: 1 lb chicken sausage, sliced into rounds 2 cups broccoli florets 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 small red onion, sliced 1 zucchini, sliced into half-moons 2 tbsp olive oil 1 tsp garlic powder
stephenlevine62

stephenlevine62

95 likes

Single Serve Mac & Cheese 🫕
If I’m being honest, I’ve made bad mac & cheese toooooo many times to count. You have to keep practicing in order to get better. Start off with “cheaper ingredients” then work your way up to the expensive stuff. Before you know it, you’ll be the one bringing the pan of baked mac to thanksgiving
Alexzandria K.

Alexzandria K.

38 likes

Sheet Pan Caramel Apples
I’m convinced these Sheet Pan Caramel Apples are why my family loves fall 🍂 They request them every year! 😂🍏 Ingredients: 4 large apples, sliced 1 cup caramel sauce 1/2 cup chocolate chips, melted 1/4 cup chopped peanuts (or your favorite nuts) 1/4 cup mini marshmallows 1/4 cup
foodandrecipes

foodandrecipes

25 likes

A satisfying single-serving meal full of happiness
Ingredients: 🍗 Chicken legs + button mushrooms + eggs + scallions Steps: 🥣 ➡️Marinate the chicken legs with light soy sauce, cooking wine, black pepper sea salt, and ginger slices for about half an hour. ➡️Beat two eggs with a little milk, black pepper, and sea salt, then scramble them over l
demarioevelynn

demarioevelynn

79 likes

Midnight Pan_"Single Daddies" Step Up To The Plate Edition x Shopping List.
No Excuses Activities Planner is for dads who show up no matter what. It’s not about being perfect, it’s about being present, intentional, and leading by example every single day. From simple indoor moments to outdoor adventures and meaningful conversations, this is your blueprint to build strong b
Kelvin "CJ" James

Kelvin "CJ" James

36 likes

Low-carb Single-Serve Chocolate Cake
Low-carb Single-Serve Chocolate Cake, no sugar-added chocolate cake Ingredients  ✔️ 2 tbsp of cake flour  ✔️ 2 tbsp of Dutch Cocoa powder @ghirardelli ✔️ Pinch of salt ✔️ 1/2 tbsp of baking powder  ✔️ 1/4 cup of granulated sweetener  ✔️ 1 tbsp of mayo (I use this in place of eggs, it adds
Alana Captain

Alana Captain

33 likes

Sheet Pan meal prep idea for dinner
Sheet Pan Roasted Green Beans, Yellow Squash, Cherry tomatoes and Salmon Ingredients: 1 cup green beans, trimmed • 1 medium yellow squash, sliced into half-moons 1 cups cherry tomatoes 2-3 tbsp olive oil • 2 cloves garlic, minced (optional for extra flavor) 1 tsp sea salt ½ tsp black peppe
Living Well By Nicki

Living Well By Nicki

72 likes

Saffron butter prawn pasta (serves 4)
Ingredients 500g dried pasta (linguine or spaghetti) 500g raw prawns, peeled and deveined 60g unsalted butter 2 tbsp olive oil 2 garlic cloves, finely sliced Large pinch saffron threads, bloomed in pasta water 150g cherry tomatoes, halved 1 unwaxed lemon (zest and juice) 1 tablesp
Sasha Grace

Sasha Grace

10 likes

Sheet Pan Lemon Herb Chicken & Veggies
#dinnerideas #sheetpandinner #recipes #chicken #onepanmeal
The Recipe Boxes

The Recipe Boxes

4 likes

Sheet Pan Tofu Fajitas
These sheet pan tofu fajitas are so quick and easy!  Taco-seasoned bell peppers, onions, and tofu chunks are baked until crisp, then layered in tortillas with all of the fresh toppings you can imagine. The ultimate colorful and flavor-packed family dinner! https://plantbasedonabudget.com/tofu
pbonabudget

pbonabudget

11 likes

Cajun Prawn & Sausage Pasta
Ingredients: Large prawns, peeled Cajun sausage, sliced Fresh spinach Garlic cloves, minced Onion, finely chopped (optional) spaghetti (any pasta) Salted water for boiling pasta Olive oil Butter Cajun seasoning Smoked paprika Chili flakes (optional) Crushed tomatoes or tomato purée
Pao

Pao

26 likes

Easy High Protein Recipe ✨
Recipe made by Maddieboyce on ig #highproteinrecipe #bodytransformation #healthylifestyle2024 #rebeccarenaeposts✨ #healthyrecipes
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

28 likes

Project pan 2026 Starting Point✨🥰
Hey guys! 💖🫶 I am loving the fact that overconsumption is officially OUT. With minimalism taking over my TikTok feed, I decided that 2026 is my Project Pan year ✨🫶 I’ve never really struggled with overconsumption. My routines have always been pretty simple, and I’m usually careful with my spe
Dannyrose

Dannyrose

195 likes

A close-up shot of sheet pan caramel apples, featuring sliced red and green apples drizzled with caramel and melted chocolate. They are topped with mini marshmallows, chopped nuts, and chocolate chips, ready for chilling. The image also includes text identifying the dish as "Sheet Pan Caramel Apples" and listing key ingredients.
🍎🍫 Sheet Pan Caramel Apples 😋
All the cozy fall vibes without the sticky mess! These Sheet Pan Caramel Apples are easy, fun, and perfect for parties, family nights, or a sweet after-dinner treat. ✨ 🛒 Ingredients • 🍏 4 large apples, sliced • 🍯 1 cup caramel sauce (store-bought or homemade) • 🍫 ½
Mama T❣️✨

Mama T❣️✨

127 likes

A close-up shot of garlic pan shrimp (Gambas al Ajillo / Scampi-Style) sizzling in a dark skillet. The shrimp are coated in a rich sauce with garlic, red pepper flakes, and fresh herbs like rosemary. The image also lists key ingredients: 1 lb large shrimp, 4 tablespoons olive oil, and 5 cloves garlic.
GRALIC PAN SHIMP
🦐🧄 Garlic Pan Shrimp (Gambas al Ajillo / Scampi–Style) 🔥🍋 Juicy shrimp sizzling in garlic-infused olive oil with a touch of spice and fresh herbs — simple, bold, and irresistible! Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Yield: 4 servings Ingredients: * 1 lb
marybowling698

marybowling698

1 like

Sheet Pan Dinner Diary Free Gluten Free
this sheet pan dinner saved me the other night when I needed something easy, dairy free and gluten free. •1 large sweet potato cut small and roasted for 20 minutes at 400 degrees Fahrenheit. •one head of broccoli cut, put to side •4 sausage, cut put to side •sauce 2-3 tbsp olive oil, 1 t
Tay Lew

Tay Lew

5 likes

Activities ✨🌸
A day in Carmel for my friend s birthday. 🍳Ate delicious food @ Village Corner 📚Visited a Book store @ Bookstore and Secret Garden 🛍️ window shopped at cute little boutiques & luxurious designer stores #carmelbythesea #springbreak #foodie #friendship #monterey
Miriam Rodriguez

Miriam Rodriguez

4 likes

One pan, BIG “wow” dinner 🥘✨
🥘✨ Paella night = instant main character energy. Juicy chicken, shrimp, mussels + that golden saffron rice with a crispy bottom (socarrat!)… it tastes like a trip to Spain ✅ Ingredients ✅ 1/4 cup extra virgin olive oil (Spanish EVOO if you have it) ✅ 1 onion, diced ✅ 1 bell pepper, diced (I li
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

26 likes

A woman in a black top and yellow shorts stands on a rocky cliff overlooking the ocean, framed like a polaroid. The image captures a scenic view of Barbados's coastline under a blue sky, representing a travel memory.
A close-up shows 'Pig tail' served in a brown cardboard takeout box. The dish appears glazed and fatty, described as surprisingly tasty, highlighting a local culinary experience in Barbados.
A hand holds a vibrant orange cocktail with a small umbrella and cherry, silhouetted against a beautiful sunset over the ocean. The image captures a relaxing moment by the beach in Barbados.
I had no idea Barbados was like this 🍋
After a week in Barbados, I left with a full stomach, memories of breathtaking sunsets and a warm heart from everyone I met ❤️ Not a country I ever expected to go to but aren’t those always the best? #travelrecommendations #barbados #beachessentials #traveltok #carribean Barbados
Growithbelle

Growithbelle

3 likes

Pasta with Prawns 😍🍤🍋
#pasta #prawns #seafood #seafoodlover #seafoodnetwork
Seafood Network

Seafood Network

61 likes

BUTTERY HONEY GARLIC SHRIMP
Ingredients ~1/4 cup unsalted butter ~1/4 cup honey ~4 large cloves garlic, minced ~1-2 tablespoons fresh lemon juice ~1 tablespoon olive oil, divided ~21 ounces (600g) shrimp (or prawns), tails on or off ~Salt and pepper, to season ~Lemon slices (to serve) ~1 tablespoon fresh chopped pars
Carrie Lamison

Carrie Lamison

8 likes

authentic Paella–the most popular dish of Spain
Spanish Paella You can make a delicious, authentic Paella–the most popular dish of Spain–in your own kitchen with simple ingredients like rice, saffron, vegetables, chicken, and seafood. If you love cooking International food, you will fall in love with this comforting dish! Ingredients ▢
Flavor Fusion

Flavor Fusion

19 likes

Mixed Protein Fried Rice
Rice 3 cups basmati rice Proteins 250 g chicken breast, diced 200 g beef, diced 200 g shrimp or prawns, cleaned and cut if large Vegetables 1½ cups broccoli florets 1 cup red bell pepper, sliced ¾ cup yellow bell pepper, sliced ½ cup green beans, sliced ¾ cup purple cabbage, shredded ⅓
Marlene

Marlene

253 likes

Surf & turf tacos 🌮
To make 4 tacos you will need: 4 mini wraps 285g ribeye steak 12 king prawns 🍤 1tsp smoked paprika Pickled red onion For avocado sauce: 1 avocado 1 tbsp greek yogurt 1 tsp garlic Juice 1/2 lime 50ml water 2 chilli peppers Pinch salt & pepper For chimichurri: 1 tbsp olive oil
Seafood Network

Seafood Network

53 likes

See more