😋🥰Make fried potato cakes, follow these steps: 1️⃣ Prepare the potatoes: Boil or steam until soft and tender. 2️⃣ Mash the potatoes: Use a masher or fork for a smooth consistency. 3️⃣ Add seasonings: Mix in flour, salt, pepper, onion powder, garlic powder, or desired seasonings. 4️⃣ Form pattie

🍳 Quick and easy breakfast bowl recipe coming your way! 🥓 Perfect for make-ahead meals and reheating in the microwave. 🌟 Steps: 1. Air fry 1.5 servings of tater tots. 2. Scramble 2 eggs per bowl while tots cook. 3. Cook bacon in the air fryer or stovetop. 4. Assemble: Tots ➡️ scrambled eggs

1 can of tuna has 20g protein and only 160 kcal, Which makes it one of the perfect ingredients For making weight loss meals. Plus it is Sooo affordable! I've been trying different tuna recipes and they all taste very good! 😋what's your fav way to cook canned tuna? ✨tuna kimchi Korean pan

Quick and easy For low income families this was soo good, my grandma and grandpa loved it! I had to share with you guys😊 Also, for the rice I used golden star jasmine 🍚❤️ ⭐️Overall rating: 10/10 #meals 🍽️ #dinnermadeeasy #mealsunder15dollars #dinnerideas

I make this especially after the gym or when I would like to make something under 30 minutes. #cookideas #easy meal #afterworkoutroutine #dinnerideas Occasion & Servings: 4 Ingredients: - chicken thigh/breast (A pack) - 6 eggs - butter - 3 cups of rice - spring onions - s

If you need a filling and hearty breakfast, this is the one for you! It cost under $10 to make and only 15 mins to make!😋 ✎Ingredients: *2 eggs (splash of milk and salt) *2 hashbrowns *1/2 avocado *fruit of choice *ketchup and pepper *optional- cheese Directions: 1. Air-fry hash brow

INGREDIENTS: • 1 cup of cauliflower rice • 1 cup of cooked white rice • 1/2 cup of chopped cilantro • 2 cups of chopped lettuce • 1 pound of ground beef • 1 avocado, sliced • 1/2 cup of chipotle sauce • 1/2 cup of air-fried chickpeas • • DIRECTIONS: 1.In a bowl, mix together th

Pasta Recipe🍝 Ingredients - ground beef, noodles, red & white sauce (brands and noodles totally optional to your liking) Step 1: boil noodles and brown meat Step 2: drain meat and add to dish Step 3: add half the jar of both sauces Step 4: stir Step 5: drain noodles and add to same dis

Craving something flavorful and easy? Try this quick 10-minute Birria Ramen using Trader Joe’s birria! 🌶️🍜 Perfect for when you need a satisfying meal in no time. Just cook the noodles, heat up the birria, mix with fresh onions and cilantro, and finish with a squeeze of lime. Simple, delicious, and

This dinner option was so quick and easy to prepare. Let’s not forget to add how delicious and filling this meal is with all these wonderful ingredients that creates a well balance dinner. Avocado paired with salmon, gives the perfect blend of flavor and taste . Try this recipe for your next

Ingredients 1/2 pound jalapeno peppers about 10-12 average sized jalapeños (keep seeds for hot, remove seeds for less hot) 1 cup sugar 1/2 cup apple cider vinegar 1 teaspoon chili powder (optional) ½ teaspoon turmeric powder ½ teaspoon ground ginger Instructions First, slice the jalapeno

Good Morning, Lovelies! Starting the day with a delicious breakfast is a must, and today I'm sharing one of my favorite breakfast bowl recipes! Introducing... the Ultimate Breakfast Bowl! This hearty bowl is packed with flavor and protein to keep you energized throughout the morning. A

Rice is one of our go to sides, because it’s so versatile. You can do white rice, Hispanic rice, yellow rice, brown rice, fried rice, etc. 🤗 Anywayssss here is one of our favorite ways to make it! You can pair with anything 🛒 Ingredients 🛒 - 2 cups of rice - tomato bouillon - seasonings:

Papas con chorizo Ingredients: 🥣 diced potatoes 🥣 diced onions 🥣 garlic 🥣 chorizo 🥣 mozzarella cheese 🥣 oil Instructions: - Dice all your vegetables and have them ready to add to pan -in a heated oiled pan fry up your diced potatoes until they begin to slightly brown or to your li

Spread the love These air fryer baked oats are made in the air fryer instead of the oven because sometimes you might not want to turn on your oven in the morning. This baked oats recipe was made famous by Tiktok and it might’ve been the best invention ever! Cake for breakfast, yes, please!! THI

🍗 Today, I'm bringing you a super easy and healthy dish – Black Pepper Chicken Breast with Mushrooms! It’s packed with flavor and super low in fat, making it perfect for anyone into fitness or trying to shed a few pounds. 🌿 Recipe Highlights 1. Rich Flavor: Tender, juicy chicken breast, so

Salmon is essential in my diet, and when I say “diet” I just mean the meals I eat, not a literal diet. I gym 6x per week and have a high protein diet, and salmon is high in protein so it’s perfect. I believe there are 2 types of salmons: one with high grams of fat and another one with less gr

INGREDIENTS • 1-1/2 lbs 96/4% Ground Beef • 1 small Yellow Onion - diced • 1-1/2 cups White Mushrooms - chopped • 1/3 cup Green Onions - diced • 3 tsp Minced Garlic • 1 tosp Squeeze Minced Ginger • 4 cups Jasmine Rice • 1 cup Shredded Carrots • 1 cup Mini Cucumbers - sliced Bulgogi Sauce

#gumbo #fypシ゚viral #foodideas #chickengumbo #dinnner

Staying in a calorie deficit doesn’t have to be complicated! You can still enjoy delicious, filling breakfasts that help you reach your goals. Here are some additional tips and tricks to keep your meals low in calories but high in flavor: ✨ Tips & Tricks for Calorie-Deficit Meals: • V

Super easy!!! Me and my bf make this once a week and it’s like a cute and quick cooking date 🧡

believe it or not this is a super easy and simple recipe🔥💪🏽 #cookwithme #cookingideas #foodie #dinnerideas #quickmeals

By far my favorite meal to eat! This is my go to when I want something quick and easy. Very healthy and lean. 🤗 Salmon: I like to get the salmon that’s already seasoned. I add with lemon pepper and old bay seasoning. Put stove on a medium heat and melt butter. Cook salmon on each side until fu

All meals can be modified to fit your budget & family preference. 🥙🥫 Recipes Below 🌶️🥑 Prices based on my local Walmart in Northern Kentucky. I pick these meals based around the seasonings I already have at home. Salt/Pepper/Garlic etc. And additional items at home such as milk, eggs,