Grow With Jo BBTT Program

On Sunday November 1, I took the plunge! I paid $10 for a grow with jo 2 week BBTT (Big Booty Tight Tummy) program with her app.

I am officially done with week 1 and have 1 week to go! This is the first time iver gotten this far in a program and first time paying for a program AND the first time I've been excited about working out! i was skeptical on monday until the live workout came on and Jo inspired me 💯

Ladies if there is ever a time to take 2 weeks to start working out this is it! 20 minutes a day m-f for two weeks!

I have a special needs child so I can say that 20 minutes first thing after dropping her off at school and getting my preworkout drink and snack in... im less snappy and feel energized by the 15 of 20 minute mark! im tired but im energized at the same time!

#emergingcreator #BBTT #Lemon8Diary #growwithjo growwithjo

3 days agoEdited to

... Read moreJoining the Grow With Jo BBTT (Big Booty Tight Tummy) program was a refreshing change for me because it focused on manageable, daily workouts I could realistically fit into my schedule. As someone with a special needs child, finding time and energy for fitness is challenging. But the commitment of just 20 minutes a day, Monday through Friday, made this doable without overwhelming my day. What I loved most was the live workout aspect of the program. Initially, I was skeptical, but once I joined the live session on Monday, Jo’s energy and encouragement truly inspired me to keep going. There was a real sense of community, even though it was a virtual experience. This made the workouts more engaging and helped me push through moments when I felt tired. The program also respected that fitness doesn't have to be time-consuming to be effective. Over the week, I noticed how my energy levels increased — despite feeling tired at times, I also felt more uplifted and less irritable. This was particularly valuable for my overall mood and ability to care for my child more patiently. The recorded data from Samsung Health showed that my heart rate stayed elevated during workouts, indicating I was getting a good cardio boost despite the short duration. Being a part of a structured program gave me accountability and something to look forward to each day. The concise yet effective routines targeted key areas, especially focusing on the core and lower body, which was exactly what I wanted. Plus, the $10 price for the entire two weeks made it accessible and budget-friendly. For anyone considering starting a workout routine but feeling hesitant due to time or energy constraints, this program is a fantastic introduction. It breaks fitness down into bite-sized sessions that still deliver results and motivation. I’m now excited to continue my journey beyond these two weeks, feeling stronger and healthier each day.

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