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Skin protein is the part that helps keep skin healthy, aqueous, reduce irritation.

"Wash your face" that's too strong.

Probably not just taking it off...

But it's also washing away the "essential protein of the skin."

Skin proteins such as Keratin and Natural Washing Factors

It helps to keep the skin healthy, aqueous and protect it from irritation.

If washed the wrong way often

The skin will start:

* Dry taut after washing

* It's easier

* Red and sensitive

* Acne clogs and inflammation easily

* Skin looks shabby, withered and dehydrated

How to wash your face "without damaging skin protein"

• Use room temperature water

Avoid hot water because it causes fat and skin protein to lose balance.

• Choose a gentle face wash

Such as Amino Acid Cleanser or Glutamate / Glycinate group substances.

Instead of strong soap or concentrated SLS / SLES.

• No rubbing, no scrubbing, no strong sponge

The friction force makes the skin barrier weak very quickly.

• Wash for 20-30 seconds.

Not the longer, the cleaner.

• After washing your face, skin should not "creak."

Very taut feeling = skin is losing hydration

• Hurry to moisturize after washing your face

In a few minutes to balance the skin.

Nice skin.

Not "clean until dry" skin.

But it's clean skin and it's still healthy. ✨

Gentle cleanser

Wash clean, not damage the skin armor.

Amino acid

pH 5.5

GENTLE

Skin barrier friendly

4 days agoEdited to

... Read moreจากประสบการณ์ของหลาย ๆ คน รวมทั้งตัวเอง การล้างหน้าด้วยน้ำร้อนถึงแม้จะให้ความรู้สึกสะอาดล้ำลึก แต่มันส่งผลเสียต่อผิวชั้นนอกอย่างมาก โดยเฉพาะโปรตีนผิวที่เป็นเกราะป้องกันสำคัญที่ช่วยเก็บความชุ่มชื้นและป้องกันการระคายเคือง เมื่อโปรตีนนี้ถูกทำลาย ผิวจะแห้ง แดงง่าย และเกิดสิวได้บ่อยขึ้น การเลือกใช้คลีนเซอร์ที่อ่อนโยนอย่าง Amino Acid Cleanser หรือสารกลุ่ม Glutamate/Glycinate ช่วยรักษาสมดุลผิว ไม่ทำลาย skin barrier ซึ่งเป็นเคล็ดลับที่ดีในการดูแลผิว โดยเฉพาะอย่างยิ่งถ้าคุณมีผิวบอบบางหรือแพ้ง่าย อีกข้อสำคัญคือวิธีการล้างหน้า การล้างแรง ๆ หรือถูด้วยฟองน้ำที่หยาบจะทำให้ผิวเสียสมดุลและทำลายโปรตีนผิวได้ การล้างหน้าเพียง 20-30 วินาทีใช้ปลายนิ้วนวดเบา ๆ จะช่วยขจัดสิ่งสกปรกได้อย่างเพียงพอโดยไม่ทำร้ายผิว หลังจากล้างหน้าทันทีควรรีบเติมความชุ่มชื้นภายใน 1-3 นาที เพื่อป้องกันไม่ให้ผิวสูญเสียความชุ่มชื้นและช่วยเสริมสร้างโปรตีนผิวให้แข็งแรงตลอดวัน การใส่ใจเรื่องเหล่านี้สามารถเปลี่ยนผิวหน้าของเราให้ดูสดใส มีสุขภาพดีขึ้นได้จริง และลดปัญหาผิวแห้ง แพ้ง่าย หรือเกิดสิวซ้ำซากได้อย่างเห็นผล

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Benefits: Infused water, especially with ingredients like cucumber, lemon, and orange, can contribute to healthier, glowing skin due to its hydrating and detoxifying properties. Here are some key facts: 1. **Hydration**: Water is essential for maintaining skin hydration, which helps prevent d
Yashar’Al

Yashar’Al

50 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

514 likes

8 Grocery Picks for Clear Skin 🛒🌿
7 grocery essentials, each packed with skin-loving nutrients. These items are staples in my diet! 1. Gluten-Free Crispbread (Trader Joe's) with Sunflower Seeds, Oats, Sesame, and Flax - Rich in omega-3 fatty acids from flaxseeds which help maintain hydrated, smooth skin. Oats provide anti-
anika🍒

anika🍒

197 likes

This is what your skin is missing!
Sauna therapy improves skin health by increasing circulation, which delivers oxygen and nutrients to skin cells, enhancing glow and elasticity. The intense heat triggers deep sweating, which unclogs pores, removes impurities, and aids in detoxification. Regular use can promote a more youthful, firm
glowmis1

glowmis1

13 likes

Save this for your next haul. If your skin look
This is a chemical exfoliant, not a daily product. It helps remove dead skin and smooth texture when used correctly. #exfoliationessentials #chemicalexfoliation #exfoliates very easily @@@@
Karla|Unfiltered

Karla|Unfiltered

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Botanicals That Balance The Skin
Discover the natural power of botanicals for your skin! 🌿 From the hydrating wonders of Aloe Vera to the antioxidant-rich benefits of Green Tea, our latest carousel dives deep into how plant-based ingredients can transform your skincare routine. Learn about the healing properties of Chamomile, the
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

86 likes

Face Icing + herbal skin friendly ice recipes
The Cool Beauty Secret: Why Icing Your Face Works Wonders Hey there, beauty enthusiasts! Have you ever thought about giving your skincare routine a frosty twist? Yes, we're talking about icing your face! While it may sound unconventional, the benefits are surprisingly impressive. So, let'
mindful.living🌙

mindful.living🌙

20 likes

1 Week Wedding Skin Reset Plan 💍✨
If I only had one week before my wedding, this is exactly what I’d use—and why. I wouldn’t risk trying anything harsh or new. My focus would be simple: calm, hydrate, and strengthen my skin so it looks healthy, smooth, and glowy in real life and in photos. Days 7–5, I’d go all in on barrier r
Jossyyy

Jossyyy

5 likes

Hair removal methods that do not cause irritation
Personaly practiced by myself #removal #treatments #armpit #armpitselfie #removes
Tinan

Tinan

4 likes

Best vitamins for skin
Slow mornings, intentional habits. Taking a few minutes each day to support my body from the inside out. Consistency over everything. #MorningWellness #DailySupplements #SoftLifeRoutine #WellnessAesthetic #HealthyHabits
SharifCici

SharifCici

25 likes

Favorite Products for Healthy Thick Hair
✨ Favorite Products for Healthy Thick Hair Taking care of thick and heavy hair can feel like a challenge, but with the right products, it’s totally manageable! After years of trial and error, I’ve found a lineup of essentials that keep my hair healthy, shiny, and strong. While these products wor
Anna Brynn

Anna Brynn

660 likes

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