Keep It Simple

BEST PLACE IN KITCHEN TO STORE THESE: For me, it’s a bottom drawer because these drawers can get heavy! DONT HAVE A SPARE DRAWER? That’s okay! These can work in cabinets OR you can use a rectangular bin to store these peg boards and create a makeshift drawer for a cabinet. WHY A PEGBOARD INST

Happy Hump Day Try this glutes workout routine. Less is more!! #legday🍑 #summerbod #legdayworkout #bodytransformation #Lemon8Diary #lemon8challenge #Lemon8 #lemon8partner #lemon8creator #gym

what do yall think?? #ketolifestyle #ketoforbeginners #snack #recipeideas

Are you looking to add more protein to your diet? Protein is an essential nutrient that helps build and repair tissues, supports muscle growth, and keeps you feeling satisfied and energized. If you're ready to take your protein game to the next level, check out these high-protein tips: 1️⃣ S

Fellas, skincare isn’t just for women— it’s for men too. Don’t let anyone tell you otherwise. Taking care of your skin not only improves your skin health but it also enhances your attractiveness, boosts your confidence, and improves how others perceive you. The key is to keep it simple— less is

ALL are renter friendly too! 5 simple ways to maximize a small bathroom space 1. got a small bathroom counter, or just tired of your hair dryer falling in the sink, this foldable sink cover is my go to for extra space, and I can still use the sink 2. Need more hooks? These rubber coated hook

😍 Easy & Creamy Mac and cheese 👌 🌱Ingredients - 8 oz elbow macaroni - 4 Tbsp. butter - ¼ cup flour - 2 cups milk - 2 cups white cheddar, shredded - Salt & pepper, to taste 👩‍🍳Cooking Steps - Cook pasta according to box instructions. Drain & set aside. - If using a block o

If I’m not using the instant pot, I try and keep it pretty simple. We are a small family but try not to spend a ton of money eating out. #dinneridea #dinnermadesimple #quickfoodideas #easyrecipeideas

When I finish working out, I need to refuel quick! I prep ground turkey that is seasoned with Cajun powder, chili powder, and salt. Once it is cooked, I use the juices to mix in shredded cheese to make it creamy. Top with a dollop of Greek yogurt and some parsley because we are fancy. It is simple

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Testing on G-Free Cake 🥰 🎉✨ Discover the baking secret that’s taking the kitchen by storm! Join me as I test these viral baking strips that promise to make your

Beat the vacation blues with this routine! For me, knowing that I have a post vacation routine helps pull me out of the post vacation blues and get me back on track with our daily lives! Plus, no tripping over a suitcase for two weeks! If you struggle post vacation, here are 6 tips that

🛏️ Is your mattress due for a little TLC? 🧼✨ Keeping your mattress clean isn’t just about comfort—it’s about maintaining a fresh and healthy home! Let me show you how to give your mattress the deep clean it deserves in just a few simple steps. 🧽🧺 From vacuuming to deodorizing with baking soda (yes

This salad bowl is everything. Quick, protein-packed, and no-fuss. Ingredients: • Chopped romaine • 2 hard-boiled eggs • 2 strips crispy bacon • ½ avocado, diced Optional: drizzle with olive oil, lemon juice, or your fave dressing. Why it works: &#

#hunting #fakeguns #enjoy the outdoors #duckhunting #outdoorlover Louisiana

Pediatric Vital Sign Norms (by Age) Understanding age-specific vitals is critical in pediatrics—what’s normal for an infant could signal distress in an adult. • Infants (0–12 months): • HR: 100–160 bpm • RR: 30–60/min • Toddlers (1–3 yrs): • HR

Here’s a simple guide on how to make cheesy grits, black bean sausages, heart-shaped waffles, and fluffy eggs for a perfect brunch: Cheesy Grits Ingredients: 1 cup grits (stone-ground or quick-cooking) 4 cups water or chicken broth 1 cup shredded cheese (cheddar or your favorite) 1/2 cup milk

Just some cucumber and shrimp #lemon8challenge #letschat