Sun-dried tomatoes chicken pasta
This recipe was so delicious and easy!!
Ingredients:
1lb pasta of choice
2 boneless skinless chicken breast
1/2 cup sun-dried tomatoes chopped
2 cups fresh spinach
1 1/3 cup heavy cream
4 garlic cloves minced
1 cup grated Parmesan
Salt
Pepper
Garlic powder
Onion powder
Paprika
olive oil
Directions:
1) put a pot of water on boil for your pasta, while that’s boiling, dice chicken into bite size pieces and add to a bowl. Add a drizzle of olive oil and your seasoning (measure with your heart!) mix and set aside.
2) add pasta to boiling water and cook for recommended time on box. While pasta is cooking place a pan on medium heat and add chicken. Cook until browned and fully cooked on inside. Remove from pan and place to the side. Once pasta is done drain and set aside.
3) to the pan that you cooked your chicken in, on medium heat add your minced garlic and your sun dried tomatoes. Let cook for about a minute. Add spinach and let wilt.
4) once spinach is wilted add your heavy cream and bring to a simmer, put heat on low and add Parmesan cheese slowly mixing as you go until all cheese is incorporated and sauce is smooth.
5) add pasta and chicken to sauce and mix. Season with salt and pepper. Taste and add more seasonings if need be. Serve and enjoy!
Tip! If sauce is too thick add more heavy cream!
Hubby rating: 8.6/10 👏🏽
#pasta recipe #chicken pasta #savorymeals #dinnerrecipeideas #sundriedtomato
Sun-dried tomato chicken pasta is a fantastic dish that brings together bold flavors and a creamy texture, making it a favorite for pasta lovers seeking a simple yet impressive meal. The combination of sun-dried tomatoes and Parmesan cheese creates a rich umami-infused sauce that complements the tender, seasoned chicken pieces perfectly. Incorporating fresh spinach not only adds vibrant color but also boosts the nutritional value with vitamins A and C. When preparing this dish, selecting the right type of pasta can elevate the experience. While any pasta works, varieties like penne, fusilli, or farfalle hold the creamy sauce well due to their shape. For a gluten-free option, rice or corn-based pasta can be a suitable substitute. The use of heavy cream in the sauce provides a luscious mouthfeel; however, for a lighter version, consider substituting with half-and-half or a combination of Greek yogurt and a bit of milk, though the texture will be less rich. Additionally, to deepen the flavor complexity, sautéing the garlic and sun-dried tomatoes in olive oil before adding the cream helps release their aromas. Seasoning is key in this recipe, and the blend of garlic powder, onion powder, paprika, salt, and pepper allows for a savory depth without overpowering the natural flavors. Feel free to customize the spice level by adding a pinch of red chili flakes. This recipe is also highly adaptable for meal prep. Preparing a larger batch and refrigerating it makes for a quick reheat-and-enjoy dinner throughout the week. Leftovers can be frozen in portions, though it is best to consume them within one month for optimal taste and texture. For presentation, garnish the finished dish with extra grated Parmesan and freshly chopped parsley or basil to add freshness and a pop of color. Pair it with a light green salad or crusty bread to complete the meal. Overall, this sun-dried tomato chicken pasta is a versatile, tasty dish that balances creamy, tangy, and savory elements effortlessly, making it a reliable go-to recipe for busy weeknights or casual entertaining.
