Sore throat? Tcm help you relieve!

TCM beauty - GUASHA for eyes：

which can promote blood circulation around the eyes, accelerate the metabolism of water, eliminate edema, reduce dark circles, eye bags, etc. GUASHA is one of the natural therapies of traditional Chinese medicine. It has existed for thousands of years. Based on the theory of traditional Chinese me

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TCM Beauty-facial GUASHA

GUASHA is one of the natural therapies of traditional Chinese medicine, which has existed for thousands of years. Using the GUASHA tool made of white buffalo horn, by benignly stimulating the skin where the body's meridians and acupuncture points are located, it can improve the internal circul

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How to relieve low back pain?

How to relieve low back pain? #lowbackpain #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang

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High blood pressure in TCM

My dad's BP was 150/95. Meds made him dizzy and tired. Doctor said "try lifestyle changes" but gave zero specifics 🙄 Enter TCM. The diagnosis: Liver Yang Rising 🔥 Translation: His liver was overheated, overworked, and literally rising upward. All that heat had nowhere to go = high

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Stop waking up to pee at night?|TCM drink.

How to make this night-pee remedy: - 2 medium carrots (about 150g) - 1 small handful of dried raspberries (about 10–15g) - Add 300ml of water - Simmer on low heat for 25 minutes - Cook until liquid is almost fully reduced - Eat all ingredients and drink all remaining liquid

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90-Year-old Chinese Grandma’s TCM Winter Rituals

Winter isn’t just the season to stay warm — it’s the season to strengthen your body from the inside out. My 90-year-old Chinese grandma has a simple rule: keep your Qi moving and keep the cold out. And her winter rituals are all about that. Warm your body from the feet up with a ginger foot

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Relieve leg swelling lightly tap your calf 36 time

#acupuncture #dailywellness #healthtips #exercise #tcm

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Relieve back pain and beautify shoulders

#taichi #tcm #neck #

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TCM beauty -guasha

Adhere to TCM beauty for 17 years, here are TOP5 guasha moves make your face more perfect. #guasha #facialguasha #healthylifestyle2024 #tcmbeauty #missmaya

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Tcm beauty - GUASHA for smile lines.

Purchase link : https://missmaya.shop/ The role of facial GUASHA: promote facial blood circulation, help dredge lymph, so as to achieve anti-aging, improve facial skin, and eliminate wrinkles. White buffalo horn GUASHA is more suitable for our soft facial skin than stone guasha and steel guasha.

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Ways to relieve nausea and vomiting.

Ways to relieve nausea and vomiting that you didn't know about！ #nausea #vomit #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedicalCenter #GusongtangInternationalChronicDiseaseMedicalCenter #Buycheapmedicinefromme

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Differences between TCM & western medicine

To make it simple: Traditional Chinese medicine treats root causes vs western medicine treats symptoms! #tcm #chinesemedicine #wellness #health #healthy

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High Blood Pressure (TCM Perspective)

In Traditional Chinese Medicine, high blood pressure is often linked to tension, stress, and imbalance in the body. Not just the heart. It can show up with: • tight neck and shoulders • irritability • poor sleep 🌿 What helps: • daily stress regulation • massage LV3 (top of foot) to

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TCM tip to ease smoking cravings

This TCM method can effectively help quit smoking and reduce cravings.🤓 #lifehack #quitsmoking #healthy #tcm #fyp

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How to relieve eye fatigue and become brighter?

How to relieve eye fatigue and become brighter? #Eyefatigue #Eyediseases #Geriatrics #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedicalCenter #GusongtangInternationalChronicDiseaseMedicalCenter

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1AM–3AM: Liver Time in TCM

In the Traditional Chinese Medicine body clock, 1AM–3AM belongs to the Liver. The Liver in TCM does not only refer to the physical organ. It governs the smooth flow of Qi and stores blood. During the day, Qi moves outward. At night, Qi returns inward for restoration. Between 1 and 3AM, the b

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If you have a sore throat,try this with me

#healthtips #acupressure #sorethroat #tcm #foryou

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Ways you don’t know to relieve insomnia. #insomnia

Ways you don’t know to relieve insomnia. #insomnia #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedicalCenter #GusongtangInternationalChronicDiseaseMedicalCenter #Buycheapmedicinefromme

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Follow for more TCM beauty hacks!

#posturefix #tcmwellness #tcmworkout #TCM #morningroutine

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How to relieve constipation?(一)

How to relieve constipation?(一) It can also treat ear diseases, fever, flank pain, and stiff neck. #constipate #Poorstomach #Drjaywil #USA #GusongtangTCM #Gusongtang #GusongtangMedicalCenter #fever #flankpain #stiffneck

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TCM trick to relieve eye strain and blurry vision

Quick TCM trick to relieve eye strain and blurry vision — works for both adults and kids🤓. #eyecare #vision #lifehack #healthy #tcm

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Why You Shouldn’t Drink Water Right After Eating (TCM)

In Traditional Chinese Medicine, digestion needs warmth and strength. Drinking a lot of water right after eating — especially cold water — can weaken this process. This may lead to: • bloating • feeling heavy • slower digestion 🌿 What helps: • sip water instead of chugging • wait 2

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46yo TCM OOc reveals,4moves =full body reset

#TCM #tcmworkout #Acupressure #morningroutine

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Improve breast abscesses, Relieve headaches.

Improve breast abscesses, Relieve headaches, Improve eye cloudiness, Reduce fever, Improve coma, Relieve sore throats, Improve hiccups. #headache #fever #coma #hiccups #breastabscesses #eyecloudiness #sorethroats #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedic

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How to relieve eye fatigue and become brighter?(二)

How to relieve eye fatigue and become brighter?(二) #Eyefatigue #Eyediseases #Geriatrics #Drjaywil #USA #GymTok #GusongtangTCM #Gusongtang #GusongtangMedicalCenter #GusongtangInternationalChronicDiseaseMedicalCenter

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Body type from TCM perspective- cold body type

In Traditional Chinese Medicine, some people naturally lean toward a cold body type. This does not mean your body temperature is literally low. It means the body’s energy and circulation tend to move more slowly. When warmth and circulation are weaker, certain patterns may appear. Common sig

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My TCM-Inspired Anti-Bloating Meal🤍

Gentle foods for a gentle gut.🫶 If you’re tired of heavy meals that leave you bloated and uncomfortable,this Ginger Fennel Shrimp Light Plate is the answer.Inspired by Traditional Chinese Food Therapy, designed to support your digestion,calm your stomach,and nourishing your body without the fuss

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TCM ‘beauty salon’ natural lift, natural glow😉

No tools needed — just your fingertips🤗 By tapping a few ancient acupoints (yes, the same ones used in acupuncture), you can boost facial circulation, melt tension, and gently lift your face… naturally❤️ #naturalglow #skincareroutine #facelift #facialmassage #tcm

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TCMA

Getting dressed up for the TCMA’s at Billy Bobs in Ft Worth #transform #country #music #singer #fyplemon Billy Bob's Texas

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How to relieve headaches?

#tcmwellness #TCM #posturefix #nasolabilfolds

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Relieve Sore Throat with TCM Acupressure

#TaiyuanPoint #SoreThroatRelief #HoarsenessHelp #AcupressureHealing #ThroatHealth

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How to relieve menstrual pain? #menstrualpain #per

How to relieve menstrual pain? #menstrualpain #periodpain #Drjaywil #GusongtangTCM #Gusongtang #GymTok #US

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Knee pain? One action to help you relieve!

#tcm #meridian #chineseculture #healthylifestyle #kneepain

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Massage these 2 points to relieve eye discomfort!

Massage these 2 points to relieve eye discomfort! #massage #massagepoint #point #acupoint #tcm #fyp #handpractice

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Simple Exercises to Relieve Sore Throat and Brain

Simple Exercises to Relieve Sore Throat and Brain Fog. #sorethroat #brainfog #energyboost #naturalremedies #morningroutine

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46-years-old TCM dermatologist

Manage your posture before going to bed #tcm #health #Acupressure #posturefix

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Constant urge to clear your throat — 2 points

#throathealth #bodyregulation #acupressuretips #wellnesspractice #mindbodyroutine

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Why Chinese love water-the TCM way?

Ice water is hurting your body.😟#TCM #chinesewellness #warmwater #bodytype #selfcare

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Remedies to Relieve a Sore Throat

Natural Remedies to Relieve a Sore Throat 01. Tea with Honey A warm cup of green tea and can soothe a sore throat. Both contain antioxidant and anti-inflammatory properties that are perfect for healing the discomfort. 02. Gargle with Saltwater Gargling with saltwater has been proven to eas

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If you have a sore throat

, you can press this acupoint with me like this #tcm #health #posturefix #Acupressure

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☕ The Coffee Trap TCM Warned Me About

I used to need 2 cups before I could function. My TCM instructor took one look at my tongue and said: "Your Kidneys are borrowing from your future." That's when I learned about Kidney Qi vs. adrenal fatigue—same depletion, different names. The problem: Coffee doesn't give energy.

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Don’t stop coughing? An action to help you relieve

#tcm #meridian #chineseculture #healthylifestyle #cough

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Tickle In Your Throat? Try This Acupressure

#BodyHealingTherapy #MindBodyTherapy #IntegrativeTherapy #HealthTherapy #RestorativeTherapy

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Armpit pain? Tcm help you! If you want to get info

Armpit pain? Tcm help you! If you want to get information on traditional Chinese medicine solutions for common problems, comment "tcm" and I will send you the link. #tcm #armpitscare #armpitpain #healthcare #tcmhealth

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Improve Sleep with TCM Acupressure

#BetterSleepSolutions #SleepHelp #SleepAidSolutions #SleepTips #RestfulSleepSolutions #HealthySleepSolutions #SleepImprovement #SolutionsForInsomnia #SleepCare #GoodSleepTips

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TCM MAGIC ✨🥰

This isn’t just an “immune tea”… 🌿✨ In Traditional Chinese Medicine, this kind of blend is used to: – Strengthen your body’s protective energy – Support digestion (which is the root of energy + health) – Move stagnant emotions + stress – Nourish your blood + calm your mind It’s warming…

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Sore throat？ Try this accupoint！

Sore throat？ Try this accupoint！ 1、Massage the lieque point to reduce swelling and heat in throat 2、3 minutes for each hand.Follow me for more! #taichi #tcm #healthylifestyle2024 #sorethroatrelief #wellness

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Trouble sleeping? Try this simple TCM remedy!🤓

#sleeptips #bettersleep #tcm #lifehack #fyp

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TACTICAL_GEEK TCM2 Organizer Panel ⚙️

Zwei Seiten, zwei Funktionen. Vorne hält das TCM2 dein kleines Gear sauber an Ort und Stelle, hinten wird’s zur Bühne für Patches und deinen eigenen Look. Ordnung auf der einen Seite, Persönlichkeit auf der anderen. 🔥 #tacticalgeek #pouch #edcpouch #edcorganizer #gear #edcgear #ed

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3 TCM inspired movements | Simple yet beneficial😉

#movementismedicine #traditionalchinesemedicine #taichi #qigong #energyhealing

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养肝鸡蛋茶！#养生 #miaovibe #tcm #失眠

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tcm summer nutrition tips🌿

tcm encourages us to create specific routines + eat in a certain way, which allows us to live in harmony with the varying seasons these unique sets of recipes + rituals given to each season, is dependent on the elemental rhythms nature is following in each phase of the year with nature itself