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ちぴ｜1ヶ月で−4㎏痩せたごはん

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Pork Kim Vermicelli

@ chipi.diet ← Click here for other easy and healthy recipes ☺️

🏷️ Pork Kim Vermicelli

[Materials]

Vermicelli...40 g

Bean sprouts...1 / 2 bag

Kimchi...100 g

Chives...your choice

Pork...5 sheets

Water...100 ml

Yakiniku sauce... tablespoon 2

Gochujang... tablespoon 1

Sesame oil... tablespoon 1

[How to make]

① Put all the ingredients in a heat-resistant bowl, wrap and microwave for 6-7 minutes at 600w

② Mix well and sprinkle with roasted sesame seeds ✨

----------

🌿 Knowledge 🌿

· Kimchi: Supports metabolism up, fat burning 🔥 bowel movement improvement, skin roughness prevention, immunity up ◎

· Pork: For fatigue recovery and metabolism up ◎

----------

This account is sending a simple and delicious diet recipe that I lost − 4 kg in one month 💕

▫ I want to love myself ♡

▫ ︎ You can make it even after overtime

▫ to eat and lose weight

▫ I want to improve myself with someone ✨

If so, please follow me 🫶

I would be happy if you could feel free to comment or DM me 🥰

The diet recipe Recipe for losing weight # healthy _ recipes Recipe for short time # renchin

1/19 Edited to

私もこの豚キム春雨レシピを実際に試してみましたが、電子レンジ調理なら後片付けも楽で、忙しい日の夕食にピッタリだと感じました。春雨が柔らかくなりキムチの辛味とコチュジャンのコクがよく絡み、満足感がありつつもヘルシー。豚肉のタンパク質もしっかり摂れるので、ダイエット中のエネルギー補給にも役立ちました。また、このレシピのポイントは『焼肉のタレ』を加えることで旨味がアップすることです。コチュジャンの辛さと甘辛い焼肉のタレが味に深みを出し、一度食べたらリピートしたくなる味わいです。私の場合、ニラは入れ過ぎずお好みで加減すると風味が引き立ちます。もやしを半袋使うことでかさ増しでき、食物繊維も摂れて満腹感が持続しました。忙しい時でも健康的な食事を摂りたい方、ダイエット中に食欲を満たしたい方におすすめの一品です。レンジ調理で簡単にできるので、ぜひ一度チャレンジしてみてください。

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