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[Did you know?] Spring fluctuation skin check☘️

when spring comes

Do you feel that your skin is not feeling well? 🌸

Actually it,

Not lack of skin care

It may be seasonal fluctuations.

at this time

"Protecting care" is more important than attacking.

If there is an item that applies

Try a little gentle on your skin care.

Save it.

Look back on a rough day 🤍

Please refer to this as well 👇

▶ ︎ How to deal with rough skin in spring

▶!New Life Sophisticated Beauty 7 Selections

Knowledge of Beauty Fluctuating skin Beauty habits Rough skin measures # skin _ care

3/30 Edited to

... Read more春の訪れとともに肌の調子が落ち着かず、なぜかカサついたり赤みが出ることはありませんか?これは「春のゆらぎ肌」と呼ばれるもので、季節の変わり目に特有の肌トラブルの一つです。私も毎年この時期は、いつものスキンケアが染みたり、突然ニキビができたりと不安定な肌状態を経験しています。 この春のゆらぎ肌、実は肌のバリア機能が外部刺激に対して弱まっている状態。その要因には花粉や黄砂、暖かくなったことで増える紫外線、そして昼夜の寒暖差が大きく影響しています。特に肌の乾燥を感じるのにべたつきを感じる「インナードライ」状態も春特有の悩みです。 対策として私が心がけているのは、まず「攻めのスキンケア」を控え、刺激が少ないシンプルな保湿重視のケアに切り替えること。ピーリングやスクラブなど肌に負担をかけるケアは控え、マスクの着用で蒸れやすい場合は優しく清潔を保つことに努めます。また、外出時は花粉や紫外線から肌を守るために日焼け止めは必須。帰宅後はすぐに花粉オフできるクレンジングでケアしています。 さらに、肌の調子が良くない時は無理に新しいコスメにトライせず、自分の肌に合ったものを使い続けることも大切です。ゆらぎ肌の症状が3つ以上当てはまる場合は、肌を一段といたわる「守りのケア」を強化して、肌の回復を待つことをおすすめします。 季節の肌状態に敏感に気づき、スキンケアの方法を見直すことで、春のゆらぎ肌をうまく乗り切ることができます。ぜひこの記事のチェックリストを保存して、肌が不安定な日に見返してくださいね。

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