Automatically translated.View original post

The journey of Nong Paeng

1 week agoEdited to

... Read moreการทำขนมแป้งนุ่มอย่างเอแคลร์หรือขนมอื่นๆ เป็นความท้าทายที่ต้องอาศัยความอดทนและการสังเกตอย่างละเอียด ในประสบการณ์ของผม การเริ่มต้นจากแป้งที่ดูเหี่ยวๆ หรือตัวแป้งที่ยังไม่เข้ากับชีวต เป็นสิ่งที่นักทำขนมมือใหม่ส่วนใหญ่เจอมาแล้วเหมือนกัน สิ่งสำคัญคือการรู้จักการตรวจเช็คโครงสร้างของแป้งในแต่ละขั้นตอน เช่น เมื่อบีบแป้งลงถาดแล้วต้องสังเกตว่าหน้าของแป้งนั้นจะเปลี่ยนไปหรือไม่ บางครั้งจะต้องมีการปรับสูตรหรือเทคนิค เช่น การพักแป้ง การอุ่นเตาอบให้ได้อุณหภูมิเหมาะสม เพื่อให้แป้งฟูและกรอบนอกนุ่มใน จากประสบการณ์จริง ผมพบว่าช่วงเวลาที่น้องแป้งเริ่มพองฟูและมีสีทองเหลืองสวย เป็นช่วงที่ให้ความรู้สึกตื่นเต้นและภูมิใจมาก ถึงแม้ผลลัพธ์อาจจะยังไม่สมบูรณ์แบบแต่ก็ถือว่าเป็นก้าวแรกที่ดีสำหรับการพัฒนาฝีมือ นอกจากนี้ การพักแป้งหลังอบก็เป็นอีกหนึ่งเทคนิคที่ช่วยให้ขนมมีความนุ่มและรสชาติกลมกล่อมมากขึ้น โดยเฉพาะอย่างยิ่งในขนมเอแคลร์ที่ต้องการความกรอบนอกนุ่มใน ทำให้ได้รสสัมผัสที่ฟินอย่างแท้จริง ถ้าใครสนใจอยากลองทำขนมแบบนี้ แนะนำให้ลองทำตามทีละขั้นตอน อย่ากลัวที่จะล้มเหลว เพราะทุกครั้งที่ลองทำจะเพิ่มประสบการณ์และความชำนาญมากขึ้น และที่สำคัญที่สุดคือได้สัมผัสกับความสุขจากการได้ทำขนมด้วยตัวเอง #ทําขนมง่ายๆ #แป้งขนม #เอแคลร์

Related posts

A split image showing a person's weight loss transformation. The left side shows the person before, and the right side shows the person after, highlighting their journey to lose over 80 pounds on a calorie deficit.
Two cartons of a creamy chocolate fudge flavored protein shake, highlighting 130 calories and 20g of protein per serving. The text describes it as quick, yummy, and having good protein for low calories.
A bag of spicy queso flavored protein chips, crafted from real ingredients like chicken breast and egg whites. The text indicates they taste like normal chips but have protein and better ingredients.
Snacks you should get in a calorie deficit🛍🍋
These are some of the go-to snacks that helped me lose 80 pounds—high protein, low cal, and actually satisfying. I’ve had my fair share of trial and error, but these stayed in rotation. If you’re on a weight loss journey too, you already know the snack cravings are real! Drop your favorite healthy
funkho

funkho

18.8K likes

My Daily Natural Vitamins & Supplements ✨
Let’s talk wellness from the inside out! 💊✨ Here are the all-natural vitamins and supplements I’ve been taking to boost my energy, clear my skin, and keep my mood in check. I’ve been more intentional about what I put in my body, and the results are showing 🙌🏽💚 📌 All products are plant-based &
𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

1898 likes

Groceries that helped me lose weight!
What I’m not about to do is deprive myself of things I enjoy to keep shedding this weight. So here’s some things I love that make changing my relationship with food a little easier! #weightlossjourney #aldifinds #weightlossgrocerylist #pcosweightloss #aldis #groceries #25poundsdown
Shar

Shar

6705 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

31.4K likes

Beginning my journaling journey!
Random journal prompts of the day❤️
Haynunes

Haynunes

1307 likes

A large, reddish-brown elephant named NongPop walks on a dirt path next to green grass. She appears dusty, with green hills and trees in the background. The image promotes sponsoring NongPop, a nanny elephant at Elephant Highlands.
Support Needed for Elephant Nanny
✨️🐘Today on 'Sponsor Me Please Saturday', we feature one of Baby Jun's gorgeous nannies, NongPop.🐘✨️ With such an adorable baby running around, it's not hard to see how our older ladies are sometimes forgotten when it comes to sponsors. NongPop had just a handful of sponsors
Gentlegiantselephants

Gentlegiantselephants

1 like

𝔑𝔢𝔯𝔳𝔬𝔲𝔰 𝔰𝔶𝔰𝔱𝔢𝔪 𝔯𝔢𝔤𝔲𝔩𝔞𝔱𝔦𝔬𝔫 ✨🦋
ℑ𝔱’𝔰 𝔱𝔥𝔢 𝔩𝔦𝔱𝔱𝔩𝔢 𝔱𝔥𝔦𝔫𝔤𝔰 𝔴𝔢 𝔡𝔬 𝔣𝔬𝔯 𝔬𝔲𝔯𝔰𝔢𝔩𝔳𝔢𝔰 𝔱𝔥𝔞𝔱 𝔪𝔞𝔨𝔢 𝔞𝔩𝔩 𝔱𝔥𝔢 𝔡𝔦𝔣𝔣𝔢𝔯𝔢𝔫𝔠𝔢 🌊 ✨ #breathedivinity #workfromhome #workfromanywhere #mentality #nervoussystemsupport
LiliLune

LiliLune

3 likes

Organize my mini fridge with me🌸🫶✨💋🤌🌿🍵🦋🛍💐🫧🌷💄🌊🌟
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

Pretty Girls Guide to a Snatched Waist 🍽️✨💚
The unattractive conversation that every pretty girl with a snatched waist has is Gut Health. The importance of Gut Health tends to be overlooked in the fitness community because we are programmed to believe that if we do enough cardio & ab workouts; somehow a toned slim waist will just magic
Angelique Lisa🎀

Angelique Lisa🎀

72 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3395 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭!
ꨄ: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐏𝐚𝐬𝐭𝐚 ( 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐬 𝐨𝐧 & 𝐢𝐭𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰𝐥 ( 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚𝐥𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐩𝐮𝐭𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3885 likes

This is so beautifull🥰
Cusco #beautiful #travelwithme2024 #peru #funny #pet Peru @
𝒓𝟒 𝒇æ𝒍 🇺🇲

𝒓𝟒 𝒇æ𝒍 🇺🇲

2 likes

#gettoknowme #funnyvideos #followmyjourney #follow
Blackmorg4

Blackmorg4

2 likes

A storefront with 'FedEx Office' and 'Home & Pharmacy' signs. Overlay text asks 'ICE CREAM WHILE IN A CALORIE DEFICIT? TRY THESE' with an arrow, suggesting low-calorie alternatives for weight loss.
A hand holds a bag of TruFru Nature's Strawberries, frozen fresh in white & milk chocolate, showing 90 calories per serving. The text overlay praises the product but wishes for more in the bag.
A hand holds a box of Goodpop Chocolate Vanilla Sandwiches, made with oatmilk, dairy-free, gluten-free, and 110 calories per sandwich. The text suggests these as an alternative to Oreo ice cream sandwiches.
Ice cream while in a calorie deficit?
If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! Plus, these are low-calorie to help you stay in a calorie deficit to still be able to lose weight. I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins.
Que

Que

2395 likes

it’s not your #dreambody if it’s a nightmare to maintain
Jenna W | No Stress Dietitian

Jenna W | No Stress Dietitian

19 likes

Available via link in bio 💜
#bookish #booklover #book #gift Miami
GiftsOK Moments

GiftsOK Moments

4 likes

#kinuparmar #indiatousa #lifejourney #goal
𝐾𝐼𝑁𝑈 🇮🇳🇺🇸🧿

𝐾𝐼𝑁𝑈 🇮🇳🇺🇸🧿

2 likes

5 Teas That Help Me Manage My PCOS & Heal My Gut
1. Triple Mint Tea (Traditional Medicinals) This one is my go-to after meals! The peppermint, spearmint, and lemon balm combo helps with bloating, digestion, and calming the gut plus it tastes so refreshing. 2. Bedtime Tea (Yogi) It supports deep sleep (which is crucial for hormone bal
Nae💛

Nae💛

321 likes

𝐒𝐮𝐛 𝐈𝐧 𝐀 𝐓𝐮𝐛 𝐅𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🥪
❦ 𝐓𝐡𝐢𝐬 𝐫𝐞𝐜𝐢𝐩𝐞 𝐢𝐬 𝐚 𝐉𝐞𝐫𝐬𝐞𝐲 𝐌𝐢𝐤𝐞’𝐬 𝐬𝐮𝐛 𝐢𝐧 𝐚 𝐭𝐮𝐛 𝐝𝐮𝐩𝐞❤️ ✧ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 ❤︎︎ 𝐈𝐜𝐞𝐛𝐞𝐫𝐠 𝐥𝐞𝐭𝐭𝐮𝐜𝐞, 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 ❤︎︎ 𝟒 𝐬𝐥𝐢𝐜𝐞𝐬 𝐨𝐟 𝐭𝐮𝐫𝐤𝐞𝐲 𝐥𝐮𝐧𝐜𝐡 𝐦𝐞𝐚𝐭 ❤︎︎ 𝟐 𝐬𝐥𝐢𝐜𝐞𝐬 𝐜𝐨𝐨𝐤𝐞𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐛𝐚𝐜𝐨𝐧 𝐨𝐫 𝐛𝐚𝐜𝐨𝐧 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞, 𝐜𝐫𝐮𝐦𝐛𝐥𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐛𝐚𝐧𝐚𝐧𝐚 𝐩𝐞𝐩𝐩𝐞𝐫𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟐 𝐚𝐯𝐨𝐜𝐚𝐝𝐨, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

524 likes

absolutely love my girls!
love my GIRLS! they're my life 💞 Kat & Church 😹😹😀
Cris Yerakes

Cris Yerakes

2 likes

Fitness Motivation
Pembroke Pines #fitnessjourney #fitnesslifestyle #gym #gymmotivation
𝒓𝟒 𝒇æ𝒍 🇺🇲

𝒓𝟒 𝒇æ𝒍 🇺🇲

1 like

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

605 likes

Custom name painting
#fyp #DIY #names #drawing #painting
Name painting

Name painting

14 likes

4 ways trauma therapy has helped me.
#traumahealingjourney #unfiltered #Lemon8Diary #embracevulnerability #bodytransformation
India Simmons

India Simmons

8 likes

A little of this & that 🌸🤍🌿🍵
Welcome to my Lemon8. I’m Dstacks, and here you will get Fashion, Self care, Health&Wellness, and everything else that comes with me. Lately I’ve been on a journey to enjoy the days as they come and live in the moment. I’m not a box, I’m not a niche, I’m multifaceted. I love to capture beautif
Dstackss 💕

Dstackss 💕

5 likes

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
𝐋𝐢𝐥𝐚𝐜 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 🪻💜
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
ᥣᥲᥙrᥱᥒ 

ᥣᥲᥙrᥱᥒ 

60 likes

So even though I haven’t ran for two weeks I’ve been pretty active playing volleyball and also working out. So don’t get it twisted we are still showing up and I hope you are too 🫶🏽❤️ #runningmom #runningmotivation #runningtiktok #womansupportingwoman #fitnessjourney
✨Gabriela Mosquera | SAHM ✨

✨Gabriela Mosquera | SAHM ✨

1 like

A high-protein Turkish breakfast featuring fried eggs with red peppers, spicy butter sauce, and garlicky yogurt, served with two slices of whole grain bread.
A white bowl filled with plain yogurt, a container of Oikos Pro high-protein yogurt, and a fresh lemon, indicating ingredients for the breakfast.
A four-panel collage showing the preparation of garlicky yogurt, with hands adding salt, oregano, thyme, and lemon juice to a bowl of yogurt.
Turkish Breakfast * HIGH PROTEIN *
I have been craving this breakfast 🍳 for days now and I finally made it😩 This breakfast is high in protein but a bit high in calories. Switch certain ingredients to lower the calorie! I just used what I had in hand because groceries are EXPENSIVE 😭 Everything is shown…just swipe ➡️ What’s
Jessie Similien

Jessie Similien

19 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1186 likes

MasterGriefT🏳️‍🌈

MasterGriefT🏳️‍🌈

2 likes

An open Bible page displaying Leviticus 15:20-16:18, with handwritten notes and highlights emphasizing God's holiness, atonement, and purity. The title "LEVITICUS CH. 16 - 18" is centrally placed.
An open Bible page showing Leviticus 16:28-16:34, filled with handwritten notes and highlights discussing atonement, the scapegoat, Christ's sacrifice, and the need for personal purification and examination.
An open Bible page displaying Leviticus 16:29-17:16, featuring handwritten notes and highlights on the Day of Atonement, the prohibition of eating blood, and the sanctity of life found in blood.
✨ Leviticus 16–18 — Holiness & Atonement 𝓃ℴ𝓉ℯ𝓈
These chapters reveal God’s heart for purity, redemption, and set-apart living. Leviticus 16 introduces the Day of Atonement, a sacred time when the high priest made atonement for the people — symbolizing the cleansing of sin and restoration of fellowship with God. 🤍 Leviticus 17 reminds us tha
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

7 likes

Gotta have protein
#protein #plantbased #goodeating # #vegan # #vegetarian #healthy #journey
B3yond B3auty

B3yond B3auty

8 likes

𝓗𝓸𝔀 𝓽𝓸 𝓬𝓵𝓮𝓪𝓷 𝔂𝓸𝓾𝓻 𝓻𝓸𝓸𝓶 ᜊ•ᴗ•ᜊ
𝓪𝓵𝓵𝔂

𝓪𝓵𝓵𝔂

1 like

A Bible with a pink and black leopard print cover, featuring the title "The Holy Bible." An overlay reads "Bible Study Saturday, January 3, 2026 Psalm 37:4-5."
An open Bible page displaying Psalm 37, with verses 3-5 highlighted in pink and yellow. Handwritten notes in pink ink are visible next to the highlighted verses.
A handwritten journal entry on lined paper, titled "SWIPE" with an arrow. It includes sections for "Scripture" and "Observation" detailing reflections on Psalm 37:4-5.
Bible Study January 3, 2026 - Psalm 37:4-5 ✨🫶
Lately I’ve been sitting with Psalm 37:4–5 and really letting it sink in. It’s reminding me that delighting in God comes before clarity, and commitment comes before results. I’m learning to stop pushing so hard and start trusting God with what I’m working toward — my career, my health, and stayin
Jonesie's Journey

Jonesie's Journey

4 likes

A store shelf displays various postpartum recovery and lactation support products, with text indicating a review of these items.
A hand holds a pouch of berry-flavored soft chews, highly rated for boosting milk supply and easy consumption, described as tasting like candy.
A hand holds a box of berry lemonade drink mix packets, rated for hydration and a slight milk supply boost, though the flavor is noted as not ideal.
My Honest Review on Walmart Lactation Supplements
Supplements can give an extra boost (like the ones I tried in this post), but they work best when paired with good nutrition, hydration, and rest. 💛 Also here are some more lactation tips that helped me: 💧 Hydration is key – water, coconut water, or even lactation drink mixes can make a big diff
Elizabeth | SAHM

Elizabeth | SAHM

334 likes

A hand holds a pink bottle of Strawberry Mimosa, made with real fruit juice, with 'ALDI FINDS MIMOSAS!!' text overlay. Other similar bottles are visible in the background.
A hand holds a bottle of Pacific Fruit Vineyards Peach Mimosa, labeled as a ready-to-drink wine cocktail, with other bottles in a wooden display.
A hand holds a pink bottle of Pomegranate Mimosa, made with real fruit juice, with a price tag of $7.99 visible below it.
Aldi FindsMimosas!!
#aldifinds #mimosas #aldi #shopwithvicky
victoriaacevedo062

victoriaacevedo062

1149 likes

🌱🌱🌱
back with a grocery haul!! i honestly have not been eating well the past couple of weeks and i can def feel it😭 getting back on track with these grocery staples #guthealthjourney #groceryhaul #wellnesstips #wellnessjourney #guthealth #healthyliving
gaby🧚🏽

gaby🧚🏽

545 likes

A Bible page showing Genesis 5, detailing Adam's descendants to Noah. Handwritten notes in various colors discuss sin, the Sethite and Cainite lines, and the Nephilim, emphasizing that sin leads to death and Enoch walked with God.
A Bible page displaying Genesis 5.28-6, focusing on the wickedness of humankind and Noah finding favor with God. Handwritten notes discuss human brokenness, God's mercy, and the structure of Noah's ark, with a small drawing of an ark.
A Bible page showing Genesis 8.11, describing the great flood and its subsidence. Handwritten notes highlight the significance of the flood as foreshadowing redemption through Christ, the rainbow as a sign of mercy, and the number 40.
Genesis 5-13/Bible notes & art
#catholicbibleascension #catholic biblejourney #biblein ayear #fr .mikeschmitz #biblerefapp Also borrowing notes & art from fellow posters here on Lemon8 and Pintrest.
💛🦄I.LimónFletcher 👑💜

💛🦄I.LimónFletcher 👑💜

6 likes

Day 17 of 75 hard DIML🍋 #fyp #foryou #positivity #75hard #75hardchallenge #running #healthy #followmyjourney❤️
AUTUMN🤍🌙✨

AUTUMN🤍🌙✨

1 like

Two jars of gut-friendly nut butter, one organic peanut butter and one unsweetened cashew butter, are shown on a counter. The image highlights easier-to-digest options for gut health.
A hand holds a jar of organic creamy peanut butter with no salt. The text emphasizes choosing nut butter with only nuts and possibly salt, avoiding added sugars and seed oils for gut health.
A hand holds a jar of unsweetened cashew butter. The text advises buying organic and non-GMO nut butters to prevent gut irritation from chemicals used in the growing process.
This is for nut butter lovers with gut issues
#lemon8partner #guthealth #guthealthtips #guthealthjourney #nutbutterlover Nut butters are super popular, especially in the healthy eating scene. But I think it is important for people to know that not all nut butters are treated the same. Ingredient list is super important and al
Madelinebhealth

Madelinebhealth

14 likes

My Fasting Essentials 🌸
Alot of yall have asked me what I take on my fasting / feasting days so here you go ! I take some on both and some I take just on : Fasting Days - Days I dont eat . & some I take only on : Feasting Days - Days I eat . 💞 If yall have anymore questions let me know ! I cant wait to continue th
Emily Paige

Emily Paige

627 likes

What the heck is that #glitch #matrixglitch #glitchinthematrix #glitchesinreallife
JustMelsJourney

JustMelsJourney

0 likes

See more