Intentional Living

793 followers

Follow

Follow

Follow

1/5

1 saved

6

10

✨ Skincare rituals for that healthy glow✨

Externally, my routine is a symphony of self-care: gentle cleanser, exfoliator, toner, serum, acid, gel moisturizer, homemade turmeric mask, and the magic of Indian healing clay mask! Internally, it's all about hydration with sea moss and water, supporting my gut health with a probiotic system, and topping it off with essential vitamins. 💧✨

Turmeric mask ingredients:

Honey, turmeric powder, lemon juice.

Probiotic link is in my bio! #SkincareRoutine #SelfCareJourney

2024/1/10 Edited to

Discover the best ingredients to incorporate into your skincare routine for oily, acne-prone skin. A gentle cleanser and acid-based products can help balance oil production and prevent breakouts. Exfoliating regularly not only removes dead skin cells but also promotes cell turnover, revealing brighter skin underneath. One DIY method gaining popularity is the turmeric mask, made with honey and lemon juice. Turmeric is known for its anti-inflammatory properties, while honey provides moisture and lemon juice helps lighten hyperpigmentation. In addition, regular hydration is key; consider integrating sea moss into your diet for a wealth of vitamins and minerals beneficial for skin health. Don’t forget probiotics, which aid in gut health and enhance your overall complexion. Remember, achieve balance with the right products and routines tailored to your skin type! Also, pay attention to essential vitamins, like Vitamin C and E, as they support skin elasticity and radiance.

Related posts

A collage showing elements of a quiet glow-up: pink headphones and an open book on a bed, a neutral-toned wardrobe, a person in a cozy sweater, and another stretching in pink pajamas in a bathroom. The text overlay reads 'How to Glow Up Quietly in 2026'.

This image illustrates 'Build a soft morning routine,' 'Curate your energy,' and 'Dress for presence.' It features a woman on a bed, a breakfast bowl, beauty products, a pink candle, crystal accessories, and neutral-colored clothing like a striped shirt and a leather jacket.

This image illustrates 'Stop oversharing,' 'Protect your peace,' and 'Let progress be slow.' It shows crystal bracelets, skincare products, a woman taking a selfie, a city view, a laptop with coffee, and a woman stretching in a bathroom.

💐How to GLOW UP quietly in 2026 💐

(no announcement. no rush. just becoming better.) 👑Build a soft morning routine you actually enjoy You don’t need a 5am miracle routine. Just sunlight, a warm drink, and 20 quiet minutes to check in with yourself. Consistency beats intensity — every time. 👑Curate your energy, not just your s

11K likes

20 ways to romanticize your glow up routine

✨20 Ways to Romanticize Your Glow-Up Routine✨ Not just skincare and gym, but rituals, romance, and main character energy. Add a little extra to your routine 💕 💌Save this for the next time you want to glow up from the inside out 💅 Which one are you doing tonight? 🌙🛁 🍋follow for more🌟 #

608 likes

Glow, Hydrate & De-Puff: The Glass Skincare Trio ✨

💧 Glass skin goals in 3 simple steps! These staples help smooth, hydrate, and refresh my skin for that glowing, bouncy look. 1️⃣ @theordinary Glycolic Acid Toner – The glow booster! Gently exfoliates for smooth, even skin and preps for the next steps. 2️⃣ @theordinary Caffeine Solution – Wa

1011 likes

Glow-up Tips!!🫶🍋🌸✨

✨ it’s the little things… the way you care for yourself when no one’s watching. the rituals, the softness, the growth. This one’s for the glow that starts from the heart 💕✨ 🫧🫧🫧🫧🫧🫧✨✨✨✨✨🫧🫧🫧🫧🫧✨✨ #glowup2025 #glowuptransformation #SkincareTips #haircaretips #healinternally

541 likes

✨ The French Art of Self-Care: 9 Daily Rituals 🦢

True elegance begins from within, cultivated through the intentional daily rituals we curate for ourselves. Here is your guide to elevating your mind, body, and style with effortless French sophistication. • Write Down Nightly Wins Neuroscience shows that celebrating small achievements stimulat

155 likes

9 Low-Key Rituals for That Effortless French Girl Glow 🕊️

True beauty is never forced; it is cultivated through intentional, daily rituals that honor your mind and body. Here is your ultimate guide to romanticizing your routine and elevating your daily wellness with nine effortless, science-backed lifestyle transformations. I. L'Atmosphère (The San

57 likes

2026!!! #glowup🌟✨💫 #Lemon8Diary

89 likes

✨ 4 Healing Waters That Help You Glow Naturally

Your kitchen has the best skincare. These water infusions do more than hydrate — they heal from the inside out. 🌿💧 👉 Cucumber Water: Hydrates, calms bloating, clears skin, and gives a flat tummy. 👉 Rice Water: Shiny hair, smooth skin, deep cleanse + frizz control. 👉 Rose Water: Brighten

201 likes

9 rituals that will heal your femininity, INSTANT

Cheers to a good read! 🐆🍸🥂 #divinefeminine #softlife #femininitytips #feminineawakening #moodboard

83 likes

A bedroom scene with muted lighting, displaying 'part 1' of a list of nighttime routine ideas, including taking a warm bath, reading, and doing skincare.

A bedroom scene with muted lighting, displaying 'part 2' of a list of nighttime routine ideas, including playing music, using essential oils, and practicing oral hygiene.

21 Nighttime Rituals for the Best Sleep🧸🪐🤎

If you’ve been trying to create a nighttime ritual for yourself, this is the post for you! I’ve come up with 21 different ideas for things you can add to your night routine. Don’t feel like you need to do everything (that would take awhile!!) - just pick a few to try out and see what works best for

1918 likes

A woman in a pink bodysuit sits on a fluffy rug in a pink-themed bedroom. Text overlay reads "Soft Girl Sunday Reset Rest | Reset | Relax", promoting self-care and relaxation.

A cozy pink bedroom scene with a bed, candles, and a notebook, surrounded by pink clouds. Text encourages viewers to "Leave This Week Behind" and reset, recharge, and release weight.

A pink gradient background with text stating "You've Given Enough." It explains that constant giving without a reset leads to carrying last week's baggage into the new week.

SoftGirl Sunday Self-Care Rituals🎀🫶🏽✨

Discover how to reset your energy and let go of negativity from the past week with our signature SoftGirlSunday Reset ritual. In this post, I guide you through why uninterrupted rest is so powerful and share how a soft reset can set the tone for peace, productivity, and alignment. Dive into gentle

949 likes

Becoming That Girl: My Girly Glow Up Guide 🌸✨

Small habits, big glow up 💅 From skincare to mindset these are the girly rituals that helped me feel confident and put-together every day. Save this for your next self-care reset 💗 #GlowUpTips #FeminineEnergy #ThatGirlRoutine #girlyglowup

7 likes

Five boxed skincare products with cosmic designs are displayed on a dark, witchy-themed background. The image has a text overlay that reads "The Best Witchy Skincare Ritual."

A hand holds a dark box for a face scrub, featuring a cosmic design. The text describes it as a creamy scrub with Kaolin clay, Dead Sea Salt, Green Tea, and Aloe Vera.

A hand holds a tall, dark box for a facial serum with a cosmic design. The text describes it as a nourishing, luminescent emulsion with Aloe Vera juice, shea butter, and plant oils.

The BEST Witchy Skincare Ritual✨

Visit MysticKiss.com for the best Witchy Skincare Rituals out there. I can honestly say that after using these products ritually, I have stopped wearing foundation! #witchyselfcare #selfcareforwitches #skincare #skincare routine #rituals

133 likes

A close-up of a person's face, with text overlays indicating the image is about skin and how it's maintained.

A hand holding a clear bottle of micellar water, described as a perfect pre-cleanse product.

A hand holding a yellow bottle of creamy jelly cleanser, described as soapy, foamy, and non-stripping.

Essential skincare for my girlies 🌸

#thatgirlskin #skinessentials #summerbod #bodytransformation #unfiltered

4 likes

100 Tips to Glow Up – Part 4

31. Upgrade your skincare routine Focus on hydration, cleansing, and sunscreen — it’s self-love, not vanity. 32. Set healthy boundaries Protect your peace. Saying “no” is a glow-up move. 33. Romanticize your life Light candles for no reason. Dance in the kitchen. Make tea like it’s a ritua

7 likes

Small Self-care Rituals That Support Your Day

Self-care doesn’t have to be complicated to be meaningful. A gentle morning routine helps you begin the day feeling clear, supported, and grounded. It’s a moment to check in with yourself before the day gets hectic. An evening routine gives you permission to slow down. To wash the day away, r

51 likes

End of 2024: Glow Up Guide

I think I’m a day late and dollar short on my goal setting day but that’s okay. I have created this guide based on my recent 90 day challenge for myself. And to begin my process of the remainder of the year I have decided to combine the last four months. For the final stretch of the year, balanc

421 likes

A dark floral image with pink and white flowers, featuring text that reads "New Year, New Reset" and "Glow up in 2026," emphasizing change and an unwritten future.

A pink, sparkly image titled "How to Use Beauty as a Form of Self-Worth Activation," providing advice on shifting intentions, using affirmations, and choosing beauty aligned with personal energy, not trends.

A step-by-step guide on "HOW TO RESTART YOUR LIFE," covering six areas: cleaning environment, refreshing body, resetting mind, upgrading habits, rebuilding confidence, and making a life vision.

Time for a new glow up?!

#lemon8tea #lemon8contest #lemon8challenge #stirthepot #asklemon8 Who is ready for a new season to come up and glow up? I’m entering a season where everything gets better—my mindset, my habits, my peace, and my energy. This glow-up isn’t just looks…it’s healing, discipline, and choosi

19 likes

A flat lay of various Korean morning skincare products, including a toner pad container, a tone-up cream, a vitamin C serum, a multi-vitamin cream, and a liquid toner, arranged on a white textured fabric.

A light purple tube of a tone-up cream, described as brightening skin with a pearlescent finish, evening skin tone, and providing hydration. It is suitable for all skin types.

A dark glass dropper bottle containing a potent vitamin C serum. The serum is described as brightening dark spots, evening skin tone, protecting against environmental damage, and hydrating with hyaluronic acid.

✨Ultimate Korean Skincare favs for that dewy glow✨

1️⃣ Numbuzin Pure Glass Skin Tone-Up: Instantly brightens and smooths for a flawless glass-skin effect. 2️⃣ Numbuzin Vitamin Niacinamide Toner Pads: Packed with brightening goodness to even out skin tone and reduce blemishes. 3️⃣ COSRX Vitamin C 23 Serum: A powerhouse formula that fights hyperpig

56 likes

A close-up portrait of Kendall Jenner with a white towel wrapped around her head, wearing a white top and a delicate necklace. She has natural-looking makeup, including defined eyebrows, eyeliner, and glossy lips, looking directly at the viewer.

A collage titled 'MORNING RITUALS' featuring items like a laptop, flowers, a face mask, gold earrings, striped pajamas, a coffee mug, a UGG slipper, and tea, alongside a list of morning routine steps.

A collage titled 'morning rituals' from January 2023, showing a person in a face mask, a white silk pajama set, and a fragrance bottle, with text listing morning activities like skincare, drinking lemon water, and gratitude.

MORNING RITUALS BY KENDALL JENNER

U HAVE 3 seconds to decide if this will be your morning rituals as well ☺️🎀🩷 #morningroutine #kendalljenner #selfcare #modeltips #healthyhabits #healthylifestyle2024 #Lemon8Diary #beautyfinds #beautytips #coquette

177 likes

Summer Glow-Up Guide ✨ - SAVE!

Dive into summer with this glow-up guide to refresh your body, mind, and lifestyle! 🌟 Follow for more tips and visit www.BusyBalkanMama.com for the full post - Link in bio! ✨ #SummerGlow #MindBodySoul #HealthyLiving #SelfCareTips #WellnessJourney #GlowUpSeason #VisitForMore

6 likes

A woman in a white sports bra and black leggings takes a mirror selfie in a gym, with the text overlay "Hot girl hobbies" suggesting active pursuits.

A gold chain bracelet with various charms, including a seashell and an evil eye, rests on a dark wooden surface, illustrating "Creative" hobbies like "Making jewelry" and "Pinterest board making."

A black yoga mat, two pink dumbbells, and black headphones are arranged on a wooden floor, representing "Activities" such as "Yoga," "Gymnastics," and "Run clubs."

Healthy hobbies 4 hot girls

Big time believer in the idea that the world became 🤬😡😓 when we traded cool hobbies for things like rotting on our phones (I’m also guilty of this and I don’t think it’s awful when you have proper boundaries), working overtime, avoiding the sun and nature and chronically obsessing over other people

424 likes

✨#RankAnything but make it glow ✨

Let’s rank the little rituals that keep us grounded and glowing from the inside out 🌿💫 Here’s my Top 5 Glow-Up Habits (in order of obsession): 1. Morning lemon water 🍋 2. Magnesium before bed 💤 3. Skin-loving herbal teas 🌸 4. Dry brushing + oiling 💆‍♀️ &#

9 likes

Drink your skincare , Glow From Within ✨

This is your glow from the inside ritual. A nutrient rich blend designed to support digestion, reduce bloating, and nourish skin from within while giving your body a clean morning reset. Lemon supports detox pathways. Pineapple helps digestion. Apples add natural fiber and balance. Purple cabbag

17 likes

“Glow Up: The Shower Routine Your Skin Craves!”

Hey beauties! 🌸 Let me put you on to my shower routine that has my skin feeling fabulous! Here’s the scoop: 1. Dove Rebalancing Body Wash: Hydration hero! 2. Dove Rebalancing Bar Soap: Smooth and soft. 3. Dove Rebalancing Scrub: Silky smooth and glowing. 4. EOS Jasmine Peach Lotion: Perfect f

110 likes

One month glow up routine inspo!🌸🌸🌸🌸

Kickstart your Monday with powerful affirmations, dewy glass skin hacks, morning skincare rituals, and energizing stretches! #SelfCare #HealthyGlow #BeautyRoutine #Lemon8 #MondayMotivation

19 likes

Wellness Rituals from Around the World

One of the most beautiful things about wellness is that every culture has its own unique traditions for healing, relaxation, and self-care. Over time, I’ve explored different wellness rituals from around the world, and these have truly changed the way I take care of myself inside and out! What I l

1140 likes

Achieve Your Glow with Watermelon-Powered Skincare

Hey beauties! 🌸 If you’re looking to achieve that radiant, glowy skin, I’ve got some amazing watermelon-infused products that I personally use and love. Watermelon is not just a summer treat; it’s a skincare hero packed with vitamins and antioxidants. Here are my top picks: 1️⃣ Clean Skin Club

229 likes

winter skincare essentials for ✨glowing✨ skin

Winter is the perfect season to slow down and give your skin some extra love ❄️✨ I start with a hydrating milky toner and essence to prep and soothe, then add a few drops of Glow Recipe Dew Drops for that instant radiance boost. A spritz of rhode Glazing Mist keeps my skin dewy all day, and finishi

14 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

795 likes

College Skincare Glow-Up Products

✨ Glow-On-The-Go Essentials ✨ Balancing study life, self-care, and a glow can be tricky, but these products make it easy: 1. Saie Glowy Super Gel • A lightweight, hydrating highlighter that gives your skin a healthy, dewy look. Perfect for a natural “no-makeup” glow during thos

24 likes

A cozy bathroom scene with a bathtub, lit candles, and various bath products on a tiled ledge, illustrating the tip '1. Nightly Self Care (Everything Showers or Baths)' for self-connection and stress relief.

A hand holding a 'Kin Spritz' can next to a glass with a red drink, representing the tip '2. Swapping Alcohol For Mocktails' to support goals, reduce anxiety, and promote healthy eating.

3 GLOW UP TIPS (from a holistic health coach)

3 glow-up tips that actually make a difference... 1. Allocating time every night (even just 10 minutes) to pamper yourself. Whether it's a skincare routine, bath, or everything shower, spending time in your body and with your body works on the subconscious mind to empower us to keep looking af

472 likes

healthy girl habits to glow up this summer☀️

Here is a summer glow up to help you look and feel your best this summer! Hydrate ~ it’s important to drink plenty of water. Aim for a gallon daily to maintain a healthy complexion and glowy skin Well, balanced meals ~ it’s important to eat a variety of fruits, vegetables and good quality pro

237 likes

Skincare for the glowiest skin ✨

If you want glowy, healthy skin, this is the routine for you! #glowy #skincare #skincareroutines #MEDICUBE #glowyskin

59 likes

🌿✨ “Glow Up Naturally: Skincare for Melanin Magic”

💫 The truth is glowing skin isn’t about how many products you buy. It’s about what you feed your skin, inside and out. Melanin-rich skin already holds a natural radiance we just have to nurture it with ingredients that protect, repair, and glow. This is how you create a natural skincare ritua

13 likes

Healthy Morning Habits for a Calm, Confident Start

I’m done glamorizing chaotic mornings. I wanted soft, grounded, & energized — not rushed, drained, and overstimulated. So I created a morning flow that’s more realistic girl growth than toxic hustle. 💅🏽 ✨ These habits are for the girl who wants: • Gentle self-improvement •&#x

176 likes

The Only Important Glow Up Advice✨

🌟✨ The ULTIMATE Glow Up Guide! ✨🌟 From around the world to your morning routine—mix the best of global beauty and wellness to sparkle from the inside out! 🌍💫 🔹 Perfumes: Mystical Arab scents 🕌 🔹 Skincare: Flawless Korean formulas 🇰🇷 🔹 Bodycare: Nourishing West African secrets 🌍 🔹 Hair care

640 likes

fall back in love with life through daily rituals

Feeling stuck in autopilot? It happens. The good news? You don’t need a huge life overhaul to start feeling more alive again. Happiness isn’t about big, flashy moments—it’s about how you live every day. Start small, and watch the magic return. Small daily rituals can shift your mindset and bring mo

27 likes

A 'Spring Reset' graphic with white roses and a box of skincare ampoules, promoting three DIY facial masks for a fresh, glowing look, set against a yellow background with a smiley face.

A yellow background with a smiley face and white roses, featuring text about skincare concentrates that infuse antioxidants and hydrating ingredients to nourish skin for a luminous glow.

An open box of skincare ampoule vials next to white roses in a vase, with text highlighting how these concentrates deeply hydrate skin, enhancing plumpness and elasticity for a radiant complexion.

Spring Reset : Skin Glow Self Care Routine ✨

#springreset #lemon8challenge DIY Spring Facial Masks for a Fresh Glow: Easy Recipes Using Natural Ingredients Hi, lemons! Spring brings a time of rejuvenation, not just for nature but also for our skin. As the seasons change, so do our skincare needs. Embracing homemade facial masks with na

12 likes

A person in black workout attire, including a sports bra and leggings, takes a selfie in a gym. They are wearing headphones and holding a phone, with gym equipment visible in the background. The image highlights working out as a way to maintain a positive mind and energy.

A hand holds a colorful bath bomb, with several other bath bombs displayed on shelves in the background. The text overlay indicates these are for aromatherapy baths, with labels for 'Thermal Waves,' 'Goddess,' and 'Brother Moon' bath bombs.

A view from inside a bathtub shows a person's legs submerged in purple-tinted water. A silver faucet and tiled wall are visible, illustrating the relaxing experience of an aromatherapy bath to melt away stress and rejuvenate the soul.

Boost Your Glow✨ Rituals for Positivity

Embracing each day with joy and self-care isn’t just a practice—it’s a lifestyle. From sunrise workouts to evening tea, join me on a journey of rituals that energize the body, soothe the soul, and spark positivity in every moment. Let’s dive into the some daily routines that keep me glowing inside

6 likes

RESET DAY RITUALS ✨

Here are few ideas for you to try out on your next reset day 💕 Save this post to look back at later. #resetroutine #resetritual #reset #routine #healthylifestyle2024

3330 likes

Glow up tips and tricks for my girls 30+

We not doing the same kind of pretty anymore. 1. Hydrate like your skin depends on it because it does. It makes all the difference ... Half your body weight in ounces, every day. Period. And yes, that includes the gatorade , cucumber and lemon water IS THE HOLY GRAIL. 2. Do your skincare

9 likes

5 Night Rituals That Changed My Sleep Forever

Do you struggle to fall asleep or wake up groggy? 😴 Here are 5 simple things I started doing every night and now my sleep feels so much better. 💙 🌙 Which one will you try tonight? Save this for later!” #nightroutines #bedtimeritual #sleepbetter #healthyroutine #selfcareessentials

70 likes

Indoor Herb Garden Hacks, Eco Healthy Green Living

Meet Your Climate Accountability BFF: Suzanne Di Lionne at SustainableWoman.Me Ready to level up your eco-lifestyle? Dive into SustainableWoman.Me—your ultimate go-to hub for planet-positive living. Think regenerative glow-ups, earth-conscious habit stacking, and climate-cool daily rituals that

30 likes

See more