It’s not difficult to try to do good always

Hey cuties!🫶🏼 first of all, i want to mention that menstruation is very normal for all of us. There’s nothing to be ashamed of and these are some of the things i don’t do when i’m on my period because i think it makes everything worse! Firstly, try to avoid certain foods. I know it’s difficult

In general, we do need context when we communicate with someone. for example: when I say put it on the “trunk.” without context you’ll be having a hard time knowing whether im talking about a car, a tree, an elephant or something else? but if you know that we’re in a garage, you’ll understan

#sports #lemon8challenge Things I do to prep myself before a game (1-2 hours before) 1.- Drink water, it’s very important to stay extremely hydrated as an athlete throughout the day and before games. Bring a big or more than one bottle of water, but be sure to not drink too much because i

Let’s be real loving people isn’t always easy. Some relationships stretch our patience, test our peace, and challenge our faith. But the truth is, Jesus never asked us to love only the easy people. He loved those who doubted Him, denied Him, and even betrayed Him. And that same love grace, patien

How to Start a difficult conversation. * "Is this a good time to talk about what happened?" * "I'd really like us to fix things but I want to make sure you're also on the same page. Do you feel ready to talk about it?" " * "I know this isn't easy, but

Here's what you need to know when writing an effective resume that will stand out to recruiters ⬇️ 1. Formatting is key and should be extremely simple. Things like color, pictures, or other visual elements can distract from your accomplishments or make your resume difficult for recruiters or

Life is always happening, whether we like it or not, and with it comes people, situations, and circumstances beyond our control. We may find ourselves in environments that no longer serve us, or treated in ways we don’t deserve. While we might wish we could instantly change these situations, someti

Ugh, reading 😑 Anyone else feel like it's become more of a *chore* than a *joy*? 🙋‍♀️ I used to devour books like there was no tomorrow, but somewhere along the way, it all got kinda...meh 😕 Maybe it's all those dusty textbooks from school days, or the pressure to read the “right” things

I struggled with pcos and am now embracing a different and healthier approach and these have helped a lot . #mealprep #bodytransformation #summerbod #bodycareroutine #pcosweightloss #shopwithme #Lemon8Diary #homeworkout #periodhealth #beautyfinds

The way my morning is going to go is determined on how my night went prior 👏🏼 It’s crucial for me to have a good nightly routine where I do the same little habits that I know make me feel good, help me sleep well and allow me to wake up feeling refreshed and motivated to start the day! 🌞✨ If

✏️Not Taking Advantage of Office Hours I always thought office hours were just for students who were struggling, so I never went. Looking back, I realize how much I missed out on—getting one-on-one time with professors could’ve helped me grasp difficult concepts better and build connections that m

Expressing your emotions isn’t always easy. For many of us, it’s something we were never really taught. Maybe emotions weren’t spoken about growing up. Maybe you had to stay strong. Maybe it didn’t feel safe to express how you really felt. So you learned to hold things in. And over ti