Spoonie fuel: Easy Egg Obsession

2025/6/24 Edited to

1 comment

Related posts

I thought being skinny would make me happy
For years, I chased the flattest stomach, the lowest weight, the tiniest jeans size. I restricted food. Followed fad diets. And even though I "looked" the part, I still felt empty inside. Everything changed when I discovered strength training. I stopped obsessing over how litt
Erin 🌺✨| Fitness Coach

Erin 🌺✨| Fitness Coach

842 likes

Spoonie
I have chronic delayed pressure urticaria & idiopathic urticaria , also mental illnesses ; Bipolar 1, ADHD , PTSD , Anxiety . I had Cushing's syndrome . The struggle is real , I don't have any inspirational shiiiit to say , however , I will say there was a day when I lost my hope &
Its.Tessa.Bishhh

Its.Tessa.Bishhh

343 likes

Easy dinner under $10
1. Brown sausage and boil noodles in separate pot 2. Once sausage is Browned add queso dip to sausage. Add half a jar of milk to sausage mixture. 3. When noodles are cooked to your liking strain noodles and add back to pot. 4. Add queso & sausage mixture to the noodles. 5. Serve with sh
Amanda Lynn ✨

Amanda Lynn ✨

2770 likes

Obsession
I really enjoyed this movie. It wasn’t what I expected. I love the twist thank you Nikki for scaring me. Never play with a one wish Willow! #obsession #horror #moviestowatch #lemon8challenge #onewishwillow Cineplex Cinemas Varsity and VIP
Smarties

Smarties

5 likes

An infographic titled 'WHAT IS A SPOONIE?' explaining that a 'spoonie' is someone with a chronic physical or mental health condition that limits daily energy, requiring careful activity choices as each task uses 'spoons' (energy).
Text explaining 'HOW DOES IT WORK?' in the Spoon Theory, stating that daily 'spoons' represent energy, and different tasks require varying amounts, like brushing teeth taking 2 spoons and grocery shopping taking 10.
Text explaining 'HOW MANY SPOONS DO I HAVE?' in the Spoon Theory, noting that the number varies daily and is replenished through rest, depending on activities and quality of rest received.
Spoonies and their Theory
The spoon theory can be very helpful for both demonstrating to others how you feel, and remembering how much energy you have throughout the day so you can spend it well! If you're still having trouble understanding, try using the template on the last slide and figure out how you would spend you
SharkintheWaters

SharkintheWaters

47 likes

Hair is always the most important part of the game day outfit. @Walmart has everything you need for game day and helps fuel my soccer obsession. Tune into the Walmart Saturday Showdown every Saturday on Apple TV! 💙⚽ #WalmartPartner #soccer #hairstyle #soccergirl
Brittany Wilson Isenhour

Brittany Wilson Isenhour

178 likes

Pistachio Chia Pudding💚
This pistachio chia parfait is one of my favorite gut-friendly breakfasts to meal prep for the week. Each jar is packed with fiber, healthy fats and plant protein to keep blood sugar steady, support hormones and boost digestion. Chia seeds are tiny powerhouses for gut health. They form a gel th
alissamarie_wellness

alissamarie_wellness

44 likes

5-Minute Avocado Toast
5-Minute Avocado Toast Healthy Morning Avocado Delight Ingredients: 1 ripe avocado 2 slices whole-grain or sourdough bread 1/2 lemon, juiced Salt and pepper, to taste Optional toppings: cherry tomatoes, radishes, arugula, poached egg, chili flakes, feta cheese, or smoked salmon Direct
Flavor Fusion

Flavor Fusion

44 likes

Fuel your nail obsession
#polishjunkee #luxurynails #nailartist #nailsinspo #Lemon8Diary
POLISH JUNKEE_

POLISH JUNKEE_

204 likes

Four freshly baked, large chocolate chip cookies with melted marshmallows on strawberry-patterned parchment paper, labeled "Lazy Girl Cookie Hack."
A four-panel image showing ingredients like butter, egg, pancake mix, and chocolate, then the process of melting butter and mixing it with sugar in a bowl.
A four-panel image illustrating the addition of an egg yolk to the butter-sugar mixture, followed by mixing, then incorporating pancake mix to form a thick dough.
PanKeki Choco Cookies 🍪
the more i fall in love with japan, the more my kitchen looks like a tokyo konbini exploded. there’s matcha powder in my sugar jar, and at this point i might be 60% pancake mix. the obsession? unhinged. adorable. unstoppable. and listen, if you haven’t tried japanese hotcake mix (aka pancake m
Maison Elisée

Maison Elisée

19 likes

Easy Cheese Enchiladas by an Arizona girlie ✨
Ingredients: 30 pack white corn tortillas Vegetable oil 8 cups Mexican blend cheese Large can of enchilada sauce (I use Macayos) Any toppings you’d like (I like sour cream & lettuce) 1. Preheat oven to 350 degrees 2. Add oil to a pan, once hot fry tortillas on both sides (roughly
Amanda Lynn ✨

Amanda Lynn ✨

35 likes

My current smoothie obsession 🍫🥜🍌
My current smoothie obsession 🍫🥜🍌 2 tbsp hemp protein 1 Tbsp honey 2tbsp pb2 original Half chocolate almond bar 1 Tbsp peanut butter 5 ice cubes 1 cup of oatmilk 1 banana The perfect high-calorie smoothie for busy mornings, healthy weight gain goals, extra protein, and a quick b
Ryan. Michelleee

Ryan. Michelleee

56 likes

Healthy Eating Can Be Delicious !!!
Meet your new obsession: High-Protein Chicken Caesar Pasta — creamy, satisfying, and totally hormone + gut-friendly! Here's what makes this comfort classic coach-approved: Chicken = lean, muscle-loving protein that keeps you full and supports metabolism ( l season it with paprika, garlic pow
alissamarie_wellness

alissamarie_wellness

10 likes

A Guide for Intuitive Eating 💓
Download this 13 page FREE ebook at the link on my page 🤍 Struggling alone in moments of fear for food isn’t okay with me, there’s a community here for you. That’s why I wrote this ebook. When we learn to connect with our bodies and look at food as fuel, it truly changes the game. 🌸✨🫧🩵💓🫶
Sav, MSc, BSc

Sav, MSc, BSc

100 likes

🌻 My Spoonie Kitchen Must-Haves | Making Cooking Easier on Hard Days
Living with chronic illness has taught me that saving energy is just as important as spending it wisely. These are some of my favorite spoonie kitchen must-haves: ☕ Electric kettle 🔌 Electric can opener 🍲 Slow cooker 🥕 Pre-chopped ingredients 🍽️ Lightweight dishes 🤎 Paper plates 🧤 Compres
Cooking Through Pain 🩹

Cooking Through Pain 🩹

34 likes

Easy homemade waffles
Ingredients 2 cups all purpose flour 2 tbsp sugar 4 tsp baking powder ½ tsp salt 2 eggs 1 1/2 cups milk 6 tbsp butter, melted (see notes if using salted butter) 1 tsp vanilla extract preheat waffle maker In a large bowl combine the flour, sugar, baking powder and salt and whisk to comb
Spooniemama

Spooniemama

126 likes

Iced Almond Milk Latte +Banana (Extra scoop) +Brown Sugar Cinnamon (Half Sweet) +Toasted Marshmallow +Pretties @7brewcoffee #7Brew #7Brewcoffee #7Brewenergy #7brewsecretmenu #that7brewgirl
Abi Whitlock | Girl Mom🩷

Abi Whitlock | Girl Mom🩷

13 likes

YAY NEW LUNGS! There is a chance it could be a dry run if the lungs aren’t good quality but I will update! #lungtransplant #organdonation #transplant #chronicillness #spoonie
Amanda Jean

Amanda Jean

107 likes

📚February Releases📚
What book are you looking forward to most? 📚🫢 #lemon8bookclub #newbookreleases #lemon8bookworm #books #fyp
Booksw.T📚

Booksw.T📚

168 likes

Sesame beef
ingredients: Beef steak 300g Marinate 2 tsp soy sauce 2 tsp ginger (grated) 2 tsp sesame oil 1/4 tsp white pepper 1/4 tsp baking soda 1 egg white 5-6 tbsp corn starch Add all to beef steak strips and let sit for 10 minutes or longer . Fry in oil and let it get crispy. Sauc
Spooniemama

Spooniemama

110 likes

Living w/ A Chronic Illness #TEDS
Ted- Thyroid Eye Disease… Living with Myasthenia Gravis and Graves Disease hasn’t always been easy. Not being able to live your eyes like most people has been a choir all of my life. I’m going to be 47 years of age and I CANNOT drive because my pupils don’t always move the way they should which
Southern Nov3list

Southern Nov3list

5 likes

A light blue mushroom-patterned backpack with various pockets labeled, including bigger, big, side, mesh, oblong front, and square front pockets. A colorful crocheted donut pillow and a small black pouch are next to it, highlighting a chronic illness edition bag for summertime.
Items for a chronic illness bag, including antacid liquid, pop-it fidget toys, a glucose monitor in a black pouch, and a colorful crocheted donut pillow, all laid out on a dark surface.
A close-up view inside the square front pocket of the backpack, revealing a white bottle, another small container, and crumpled plastic bags, indicating contents for a chronic illness kit.
What’s in my bag: Spoonie Edition pt.1 🍄
Not gonna lie this is just for when I leave my room. My room is up stairs and going up and down the stairs is very taxing when i’m in a flare up. Part two will be of what’s in the smaller bags!! (part two is also posted!!) #Lemon8Diary #unfiltered #whatsinmybag #spoonie #spoonielife
✨Nani✨

✨Nani✨

31 likes

See more