Tips for when you have to get an IV🤍
Vulnerability
🤍 My Story: I have POTs and get dehydrated due to my GI illness. IVs reduce dizziness, weakness, and fatigue.
🤍 How I Felt: I gotten 30+ IVs in the past year so I’m lucky to not feel too many nerves beforehand. But I was definitely nervous when I started. Now I know that feeling well afterwards is a good way to make it through the uncomfortable moments.
🤍 My Takeaways: trust yourself and your body. IVs aren’t comfortable. But they shouldn’t be extremely painful. Speak up if you’re unsure about any part of the process. Nurses can help explain what they’re doing, and that helps it seem less scary.
🤍Feel nervous about IVs? Are you used to them and have more tips? Share below! #pots #posturalorthostatictachycardiasyndrome #ivtherapy #embracevulnerability #unfiltered
Hydration is key before receiving IV therapy; it helps ensure your veins are easier to access and reduces discomfort. Bring a jacket or blanket to stay warm, as some patients may feel cold during the procedure. Using a warm compress on your veins beforehand can also help with the insertion. Afterward, consider applying ice to reduce any potential swelling. Keeping yourself occupied is equally important; bring along headphones and a good book for distraction. Always communicate openly; if something feels wrong or uncomfortable, speak up! Remember, IV therapy aims to help you feel better, so be gentle with yourself during this time. Managing nerves is crucial, and knowing what to expect can greatly lessen anxiety.
