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The way I Am - Eminem

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BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:

Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi

6211 likes

SKINCARE TIPS! DRINK LOTS OF WATER - being hydrated can affect the appearance of your skin, making it look brighter and bouncy! 💦🧊🧖🏻‍♀️ RESEARCH YOUR SKIN TYPE - doing research on your skin type can help you better understand and improve your skin’s health as well as your routine! 💆🏽‍♀️ Doi

6280 likes

A top-down view of a person's feet in black athletic shoes on a gym floor, with two 30lb dumbbells, a pink water bottle, and white earbuds. Text overlay reads: "DISCIPLINE MAKES YOU SEXY IT'S THE KEY TO YOUR HOT GIRL ERA."

A smartphone displays an alarm clock app with alarms set for 5:00 AM, 5:05 AM, and 5:10 AM. Text overlays discuss past struggles with discipline, procrastination, and hitting the snooze button, leading to low self-confidence.

Text overlays on a background of a keyboard and an iced drink outline three reasons why discipline is sexy: setting goals, practicing healthy habits for a physical glow-up, and drawing and enforcing personal boundaries.

DISCIPLINE MAKES YOU SEXY 🥵🔥❤️‍🔥

Discipline is HOW you’ll enter your hot girl era - physically AND mentally. I used to be someone who had a hard time following through for myself. This would be for SO many things… I’d put off going to the gym. I lacked self-control when trying to eat better. I let myself procrastinate and watch

4454 likes

A laptop displaying a calendar and a notebook with a pencil on a wooden desk. Overlay text reads: 'HIGH PAYING JOBS that DON'T require a degree'.

A laptop displaying a calendar and a notebook with a pencil on a wooden desk. Overlay text details 'Insurance Sales Agent' with pay, how to qualify, and duration.

A laptop displaying a calendar and a notebook with a pencil on a wooden desk. Overlay text details 'Project manager' with pay, how to qualify, and experience requirements.

3 high paying jobs that don’t require a degree

There are so many well-known, high-paying jobs that do not require traditional, 4 year degrees. Through certifications, relevant experience, or short-term programs, these career paths allow lots of flexibility with your studies, how you break into the field, how long it takes, etc. All of the tr

5105 likes

Lavender Lemonade

It’s no secret the newest Spring craze is Lavender!🪻🪻🪻🪻🪻🪻🪻 Save yourself the money and make it at home. This drink is super refreshing and easy to make at home! 🪻Splash of lavender syrup (Torani, Monin, ect..) 🍋 Lemonade of choice (I opted for Trader Joe’s freshly squeezed) 🧊 Lots of ice!!!

4374 likes

A woman in a black dress poses, making a peace sign, with the text overlay 'How I went from 180 to 135lbs in 3 months'.

A woman in a black sports bra and shorts stands, with the text overlay 'Month 1: 180lbs Unmotivated, sad, hungry', representing her starting point.

A woman in gym attire takes a mirror selfie in a gym, with the text overlay 'Month 3: 135lbs focused, happy, healthy Here's the secret'.

How I went from 180 to 135lbs in 3 months🏋️‍♀️✨

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

22.7K likes

A flat lay shows two small handbags, a cardholder with various cards, and a small wallet on a white surface. Text overlays read "BUDGETING YOUR PAYCHECK 50/30/20 Rule" with money emojis, illustrating a financial planning concept.

A dark green book with a dark glass vase sits on a marble surface. Text overlays explain the "50% for Needs" category of budgeting, listing essentials like rent, insurance, and groceries from after-tax income.

Four open tins of candy are displayed on a wooden surface. Text overlays describe the "30% for Wants" budgeting category, including non-necessities like eating out, travel, and new clothes, from after-tax income.

How to budget your paycheck: 50/30/20 Rule 💰✨

Having a budgeting plan for your paychecks is essential for not living above your means and ensuring you’re setting yourself up for financial success! It can be scary to start adventuring into the world of personal finance — there is lots of complicated jargon and options for you to choose from

9704 likes

A clear plastic pouch with a red zipper contains various items for a mental health kit, including photos, cards, a small tube of lotion, a tea bag, and an essential oil bottle. The image is overlaid with the text "WHAT I KEEP IN MY Mental Health Kit."

Various items from a mental health kit are neatly arranged on a white surface, including lotion, a notebook, a devotional book, a facial mask, a pen, tea, chapsticks, chocolate, face wash, essential oil, affirmation cards, and photos from loved ones.

A scenic view of a sunset over a road with power lines is overlaid with text defining a mental health toolkit as a collection of strategies and resources to manage mental well-being when feeling stressed, anxious, or overwhelmed.

What I keep in my therapy toolkit

Hello friends! 🍋 Have you heard about a “Mental Health Kit”? It’s like a little box/container, with little resources that can help you when you feel anxious, stress, overwhelmed etc… Some therapist recommends this toolkit to help encourage people to have personalized strategies they can turn

3151 likes

Gut Health MUST Haves - naturally 🌱🫶🏼✨

Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function

5279 likes

A hand holds a stack of books, with the title "BANNED BOOKS to read right now!" overlaid in red and white text, set against a blurred background of a bookshelf.

A hand holds George Orwell's "1984" with its red and black cover. Text overlay lists reasons for its banning, including pro-communist ideals and critique of totalitarianism.

A hand holds "Anne Frank: The Diary of a Young Girl" with Anne's portrait on the cover. Text overlay indicates it was banned for accurate depictions of the Holocaust and Anne's curiosity about sexuality.

banned books you should read ❌📖🏛️

with the tumultuous nature of the world right now, these are some really great stories that educate or warn readers about lots of things. these are just the banned books that i own, but there are SO many more that you should check out! - 1984 by george orwell - anne frank: the diary of a young

15.2K likes

A pink iPad case with text overlayed, reading 'Ipad games I been addicted to:' in pink font. Decorative white stars and 'GAMES' text are also visible.

An iPad displaying the 'Shawarma Legend' game loading screen, showing a cartoon storefront with a sign that says 'Shawarma Legend' and an 'Enter' button.

An iPad showing the 'Dress To Impress' game page, featuring a description about fashion creativity and themed contests, with various game icons below.

More ipad games i love🌸🥰✨

If you got some recommendations drop them down below!! #ios #gamesrecommendation #ipad #pinkipad #games Shawarma legend ~ Serving customers, time consuming and lots of upgrades. Dress to impress ~ Show your sense of style with the current theme they give. Block blast~ Just go

3832 likes

feminine hygiene hacks 💋

one of the biggest factors in your feminine hygiene health is your lifestyle!! Some of our daily choices can be causing us irritation or even infections! I’ve really struggled in the past with BV & yeast infections, so I know all the hacks!😘 Here are 7 habits in case you’re struggling wi

6091 likes

🍊Immunity Boost Juice🍋

I came down with a virus the day before traveling and I was freaking out! I don’t like taking medicine unless it’s a last resort and viruses generally need to just run their course. I decided to use my food as medicine! Recipe: 🍊2 Oranges (peeled) 🍋 1 lemon (peeled) 🍊 Turmeric Root 🍋 Ginger

2210 likes

An exterior shot of a Dollar Tree store entrance with a blue sky background. Text overlays read "RATING DOLLAR TREE DUPES Beauty Haul" and "Swipe>>" with a Lemon8 watermark.

A hand holds a pink B.pure Hydrating Hand Sanitizer. Text overlays indicate it's a "Touchland Sanitizer Dupe," rated "10/10," and a "BUY" for $1.25.

A hand holds a pink bottle of B.pure Glow Up Toner in its packaging. Text overlays state it's a "Glow Recipe Dupe," rated "8/10," and a "BUY" for $1.25.

$10 Viral Dollar Tree Beauty Dupes Haul 🤩

✨When the Dollar Tree trucks roll around 🛻 you’ll be sure to catch me in the store stocking up on new beauty finds! I’m always obsessed with what I find, this time my haul was $10! 🎀Here’s my honest review of these viral dollar tree beauty dupes: 🩷Bpure Hydrating Hand Sanitizer: I’m obsesse

9443 likes

A hand holds a soup dumpling with chopsticks and a spoon, revealing the flavorful soup inside. The dumpling is topped with chili oil and spring onions, with more dumplings in a white bowl.

A clear bowl holds raw ground pork, chopped spring onions, chives, grated ginger, and minced garlic, ingredients for the dumpling filling.

A rectangular glass container on a wooden board shows solidified amber soup jelly, prepared for making soup dumplings.

Soup Dumplings (Xiao Long Bao)

Beginner friendly homemade Xiao Long Bao, also known as soup dumplings, are so juicy and delicious, bursting with flavorful hot soup. Ingredients needed: Soup jelly to be made the day before- 2 cups chicken stock 500ml 1 tablespoon light soy sauce ½ tablespoon dark soy sauce 1 teaspoon sesa

6306 likes

feminine hygiene 101

Excited to share lots of useful tips & stories as part of the #HealthTips campaign from 4/18 to 5/18! join us and get a chance to win a MacBook, iPad, or an Air Purifier!🤭 Remember that your private parts are organs, that dare NOT supposed to look and smell like FLOWERS. But they DO have

10.7K likes

This image illustrates five exercises to build side glutes for an hourglass figure: Side Leg Raises (30x3), Fire Hydrants (30x3), Clamshells (30x3), Hip Thrusts (30x3), and Side Lunges (20x3). Each exercise is shown with a simple human figure demonstrating the movement.

Reduce the appearance of hip dips.

☀️Day One: Was hard as hell. Ugh. My hips have such crap mobility. I don’t realize how bad it was. So moving forward i always do a warm up. 🔥Warm-up : I just do a few stretches that loosens up the hips. Like some yoga poses. I hold for 15-30. Or just until it starts to hurt past my comfort leve

5187 likes

Viral Chocolate Crackle Latte

Chocolate Crackle Latte I totally thought this trend was silly and that the chocolate wouldn’t actually flavor the drink but I was wrong. It’s actually delicious and very fun to make so I say give it try ✨ Make sure you freeze the chocolate cup long enough that the chocolate hardens. Otherwi

7201 likes

A smiling woman on a bed, with text introducing a 2-week self-improvement challenge created by a holistic health coach, promising transformation from a rut.

A pink hibiscus flower with text detailing the first challenge step: daily positive affirmations and visualizing audio, showing a phone screen with a meditation app.

A laptop showing a Pilates workout video, a green yoga mat, and a blue Pilates ring, illustrating the second challenge step: daily yoga or Pilates, even for short durations.

CHALLENGE: become unrecognizable in 2 weeks

I'm SO excited to share this with you guys- because genuinely I created this when there were LOTS of stressful things happening in my life and mentally I was SO stressed, uninspired, and lacking motivation. I'm STILL sticking to this challenge because it's genuinely taught me so much ab

3102 likes

GARLICKY FETA CHICKEN SALAD

This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is

24.4K likes

A collection of DIY room decor items, including necklaces hanging from a clothes hanger, a wooden hand jewelry holder, and decorative objects on a shelf. The image features the text 'super easy room DIYs'.

A heart-shaped shelf made from cardboard, shown both empty with its structural dividers and filled with small decorative items, figurines, and artificial plants, painted pink.

A black plastic clothes hanger decorated with purple and pink artificial daisy flowers, used to display multiple necklaces. The caption suggests using tacs and glue for decoration.

super easy room DIYs!🦋

some suuper easy room DIYs, lots being made with things already owned! these are so cute #roomideas #roomtour #roomdecor #roominspo #roomdecor #decor #homedecor #summer #letschat #DIY

7478 likes

Two glasses of a light-colored smoothie with a metal straw, accompanied by a small bowl of peanut butter. The image displays the title 'FAT KILLER For A Flat Stomach' and lists the smoothie ingredients.

A woman in a red dress holds a child in a white outfit, standing outdoors against a brick wall covered in ivy. Text overlay reads '2023 after baby!'.

A woman in a yellow maxi dress stands indoors next to a large potted palm tree. Text overlay states '2024 after doing my smoothies and detox teas. I lost 40LBS!!'.

Fat Killer Smoothie For A Flatter Stomach Recipe‼️

This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f

3886 likes

🍓🥝STRAWBERRY KIWI SAGO 🧊

For my 4th flavor of sago, I combined strawberry and kiwi and I must say, I think this is my favorite yet!!! What flavor should I make next? For this I used: Chopped strawberries & kiwis Coconut Jelly(lychee flavored) Kiwi popping boba Small pearl tapioca (cooked) 1 can coconut milk 1/2

15.9K likes

A woman in a blue bikini takes a mirror selfie, with text overlaying the image that reads, 'GLOW UP IN 1 MONTH! (All the tips I've learned from modeling)'.

A hand holds a bottle of Naturewise Organic Turmeric Curcumin supplements. Text on the image indicates these are the only supplements taken, along with L-glutamine, as recommended by other models.

A golden retriever dog walks on a leash down a paved road in a residential area. Text on the image encourages taking '10k STEPS A DAY (at least)' and listening to podcasts or music.

GLOW UP IN 1 MONTH! (Tips from modeling)

MODEL ROUTINE ! These are a couple things I’ve learned through modeling and my other friends that model!These are the key most important! Let me know if want to see more. These tips alone will help you see results in a month alone😇 Wellness Habits 🧘‍♀️Habit 1: Supplements L- glutamine helps s

3939 likes

Top Period Tips 🩸✨

🩸 Tips for a smoother period: 1️⃣ Stay Hydrated: Drink lots of water to help reduce bloating and keep your body working well. Aim for at least 8 glasses a day. 2️⃣ Eat Well: Eating healthy foods like fruits, veggies, and whole grains can help you feel better and keep your energy up. Try to av

6936 likes

🍓STRAWBERRY SAGO 🧊

This drinkable dessert is cold, creamy and fruit. SOOOOO GOOOOOOD!! It’s really easy to customize based on your preferences but I used: Strawberries Coconut Jelly(lychee flavored) Strawberry popping boba Rainbow small pearl tapioca (cooked) 1 can evaporated milk 1/2 can condensed milk Nesq

20.4K likes

A light green Nintendo Switch displays the title screen for 'VIVIETTE' against a dark wooden background with small potted plants. The image is titled 'PSYCHOLOGICAL HORROR GAMES ON YOUR SWITCH'.

A light green Nintendo Switch shows the 'VIVIETTE' title screen. Text describes the game as an exploration and puzzle horror game set in Neuville's Mansion, challenging players with navigation and item use.

A light green Nintendo Switch displays a black and white character from 'OMORI'. Text describes the game as an exploration of a strange world with friends and foes to uncover a forgotten past.

Psychological Horror Games on Switch₊˚🕯️♱‧₊˚.

There’s many horror games on the switch a lot of them being psychological horror! As you can see horror is my favorite genre! And I love a good Story to go alone with it! Here’s todays games! 1. Viviette Exploration, puzzles and a touch of classic horror awaits you! Uncover the secrets and my

2980 likes

HOW TO HEAL YOUR GUT🍋

It’s time to heal. No this is not an overnight process but it’s definitely worth it! For years I’ve been dealing with serve bloating. I honestly looked prego LOL. I workout consistently so i knew it was something deeper. I started to actually realize that what I was putting into my body 24/7 was

10.1K likes

HONEST Mascara Buy or Bye 💌

Products 🥥🌵 Cover Girl Lash Blast Clean Volume Mascara 🥥 ↣ gives length, stays curled ☆ BUY ∘ $ 13 E.L.F. Big Mood Waterproof Mascara 🌵 ↣ so affordable, doesn’t run for the most part in water! ☆ BUY ∘ $ 8 Babe Lash Volumizing Mascara 🥥 ↣ doesn’t do anything for my lashes, no volume

3801 likes

how to feel better about your appearance

- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo

4543 likes

An iPad displays the Roblox home screen, showcasing various game recommendations like 'Mega Hide and Seek!' and 'BAKE DA BABY'. The image is overlaid with the title 'Roblox games That will kill your boredom Part 3'.

An iPad shows the Roblox game page for 'Be NPC or DIE!', featuring a game screenshot with Roblox characters in a town setting. Overlaid text reads 'Be NPC or DIE!' and 'Do exactly what the title says'.

Roblox games that will kill your boredom! Pt.3✨

1.) Be NPC or DIE!💥- This one is self explanatory! There are two teams, sheriff or criminal. If you are on the sheriff team you must keep peace in the town and hunt down the criminals. If you’re on the criminal team you must complete tasks and sabotage the town, while avoiding being caught by the s

31.6K likes

A person with dark hair and makeup, showcasing a glossy lip combination. The image features text overlays indicating a lip combo and a social media handle.

Three lip products are displayed on a textured background: a lip oil, a lipstick, and a lip liner. Text labels identify each product type and shade, along with a star rating.

Swatches of three lip products are shown on a person's arm. The swatches are labeled with the names of the product types: lip liner, lipstick, and lip oil.

SEXY LIP COMBO 💋

this lip combo made me feel so sexy and gorg this day! i must share with y’all <3 -nars lip liner (shade lerins $24) nars killed this formula! not only is it smudge proof but it glides on like a dream while still keeping a matte, pigmented finish. 5/5 -rare beauty lipstick (shade humb

6559 likes

Beef & Broccoli

This is the most tender and juicy meal prep-friendly Beef and Broccoli recipe that rivals any takeout restaurant. It’s packed full of protein and has the most delicious sauce with lots of fresh ginger and garlic. Plus it’s just made in one pan. You’ll never need takeout again! #mealprepping

16.5K likes

How to quit sugar, going sugar free

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

4774 likes

A young woman in a white crop top and red pleated skirt stands in a white room. The image features the title 'how to GLOW UP in 6 days' and a Lemon8 watermark.

Various skincare products, including bottles, boxes, and a tube, are displayed. The text 'day 1 prioritize skin care! Do your full morning and night time routine + add in an extra mask or treatment' is overlaid.

Two bowls of food, two drinks, and a phone are on a white table. The text 'day 2 start eating clean! Prioritize whole foods and cut back on refined sugar, junk food, fast food and ultra processed food!' is overlaid.

summer glow up ✨

Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routine

4376 likes

A person dressed as a mermaid with a net top, starfish, and glittery makeup, serving as the title image for "Solo Halloween costumes."

A person dressed as Fancy Nancy, wearing a purple leotard, floral skirt, red heels, pink sunglasses, and holding a blue feather duster.

A person dressed as Princess Mia from Princess Diaries, wearing a white strapless dress, white gloves, a tiara, sunglasses, and headphones.

Solo Halloween costumes ⋆｡°✩🕸️🕷️✮⋆˙

I’m back with some non horror Halloween costumes! If you’re still looking for a costume I hope this post helps. I was trying to think of costumes that weren’t as common and that anyone could be. Anyways let me know if y’all like these ideas. And if you choose one of these. Fancy Nancy Pri

3601 likes

A mirror reflects a person's midsection with a butterfly tattoo, illustrating the topic of "HOW TO REDUCE BLOATING" and what "ACTUALLY WORKED FOR ME" to achieve a flat stomach.

A person's stomach is shown from the side, accompanied by a list of "COMMON CAUSE OF BLOATING" including eating fast, not chewing, carbonated drinks, certain foods, gas, constipation, food intolerance, IBS, and inflammatory bowel disease.

Various supplements and medicines are displayed, including Fiber (Acacia Senegal Powder), Gas-X, MiraLAX, and a Women's Raw Probiotic, under the heading "TAKE CARE OF YOUR GUT HEALTH AND FIBER INTAKE."

Reducing Bloating Quickly!

Hi friends!! 🍋 Today, let's chat about something we've all faced at some point: feeling bloated. It's that annoying, uncomfortable feeling that can really hurt sometimes. You will find lots of causes for bloating, but please, if none of these tips helping and you still feel bloat

3519 likes

A pregnancy test showing 'Pregnant' with a red 'X' over the words 'SHOULD AVOID'. The image title reads 'Things you SHOULD AVOID When Pregnant', set against a light-colored ribbed fabric background.

A woman kneeling with the large yellow text 'CAFFINE' above her. Three small coffee cup icons are displayed. A yellow text box explains that excessive caffeine can affect fetal growth and increase blood pressure and heart rate.

A pregnant woman's torso with the large yellow text 'FOODS TO AVOID'. Icons for milk, cheese, egg, meat, and fish are shown. A yellow text box lists specific foods to avoid, including unpasteurized products, raw eggs, undercooked meats/fish, and processed deli meats.

Things you SHOULD AVOID during pregnancy 🤰🏻

When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College

4108 likes

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