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Get to know People pleaser 🪫 ep.1

Have you ever felt

Sometimes trying to be "someone who always understands others."

May be exchanged by neglecting yourself

📍 this post is the first Episode on People pleaser.

We will come to understand People pleaser through psychological perspective and research. 💡

# Psychology # Self-improvement # pm 2.5 # Sickness experience

1/19 Edited to

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