Finding balance with food when you work in healthcare is… an adventure. 😂

Some days I’m packing protein, drinking my water, making the healthier choice and feeling like I have my shit together. Other days? There’s Alice Springs Chicken in the employee dining room topped with BACON AND CHEESE. And suddenly balance means eating the green beans too. 🤣 Because he

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Building my brand being unapologetically ME. 🖤

Somewhere along the way, I stopped asking myself what a “business owner” was supposed to look like. Because apparently I’m not very good at that anyway. 😂 I’m a healthcare girl. A hippie. A Jeep girl. A Deadhead. A caffeine enthusiast. A professional poor-decision maker. 😂 I love ridiculou

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When you decide to publicly shoot your shot at your favorite artist 😂🖤

Okay, Mija… hear me out. 👀 I’ve been supporting Nobodi’s music for a while now. I listen. I share. I periodically throw some money at her website because independent artists deserve to actually be PAID for their art. But lately I’ve been thinking… I could do more than that. Because I li

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Beauty tips from a woman who has absolutely no business giving beauty tips 😂

Listen, I am NOT a beauty influencer. I work in healthcare. Half the time my beauty routine is basically “Did I wash my face? Hell yeah, we’re thriving.” 😂 But I’m also a woman who likes feeling cute, so over the years I’ve collected a few lazy-girl tricks that actually work for ME. 💅 $5 p

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I bought a water machine… now I use it for EVERYTHING 😂💧

Apparently owning a water ionizer means I’ve become very opinionated about which water gets used for what. 😂 And I’m not talking theory. This is literally how it gets used around my house. 🌱 Beauty Water: My plants LOVE this stuff. I started using it on them and now apparently they’re part of

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“Every wild little thought turns into something epic.” ✨

Okay, I have to give credit where credit is due. That line isn’t actually mine. My bestie Shane wrote it about me. Not even seven months ago, this random California transplant walked into my life, and somehow only about ONE MONTH into our friendship he knew me well enough to write an entir

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Dinner Time Cheat Day Edition

So the last few months have been about making better, healthier choices with what I’m putting IN and ON my body. 🌻 But listen… healthier choices do NOT mean I’m giving up pasta. We are not living like that. 😂 Today I decided to revamp my “Pasta Bullshit,” as my kids so lovingly call it. Th

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Cheat day… but we’re still making decent choices 😂🍝

I’m working on losing weight, but I also refuse to live a life where pasta is suddenly the enemy. Absolutely not. 😂 Tonight’s little “cheat” meal: 🥤 Greek Cola because sometimes I want something besides water 🍝 Protein pasta for a little extra protein 🍅 Fresh tomato 🫒 Olive oil 🧀 Parmesan

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💅 POV: You work in healthcare but still wanna have cute nails

Working in healthcare means my hands go THROUGH IT. Between constant handwashing, sanitizer, gloves, and just using my hands all day long, getting regular salon manicures has never made much sense for me. Then there’s the cost. After the bills are paid, dropping $50+ every couple of weeks just t

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What I Ate for Lunch as a CNA Activity Assistant 🌻

Working in healthcare means lunch isn’t always meal-prepped, aesthetic, or eaten at the same time every day. 😂 Today the facility kitchen understood the assignment though: 🍗 Turkey & gravy 🥕 Mixed veggies 🥘 Stuffing 🥣 Soup 🍞 Dinner roll 🍰 And YES, I ate the red velvet cake too. On

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Just tried out AI Portrait!

I’ll leave the silly L8 text below because it’s funny AF 😂 But the ai didn’t quite get us right. My buddy don’t have hair! #baldisbeautiful It's fun to see myself from different perspectives! What do you think of my new looks? #aiportrait

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💅 POV: You work in healthcare but still wanna have cute nails

Healthcare is rewarding in a whole lot of ways… My bank account after the bills are paid just isn’t one of them. 😂 And dropping $50–$70+ every couple weeks to keep my nails done? Yeahhhh, that’s not exactly high on the priority list. So nowadays? ✨ $5 press-ons, baby. ✨ Are they salon

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“I can’t control what happens to me. All I can do is paint over the scene…”

And whew. That one got me. I can’t erase the years I spent running myself into the ground. I can’t change the times I doubted myself, played small, stayed somewhere because comfortable felt safer, or convinced myself that wanting more made me ungrateful. I can’t go back and choose myself s

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WHAT I ATE THIS WEEKENDas a CNA Activity Assistant 👩🏻‍⚕️🍽️

Because healthcare weekends are basically: “Wait… it’s Saturday?” 😂 Working as a CNA Activity Assistant means my weekends don’t always look like weekends. Residents still need activities, meals still happen, charting still exists, and somebody has to keep the shenanigans going. 🌻 So here’s a

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I think we’ve officially become that street. 😂🦆

It all started with my next-door neighbor’s Wrangler. Then I bought my Wrangler. Then Jer brought home his Mojave Gladiator. Meanwhile, the neighbors on the other side have a Cherokee, and the neighbors across the street have one too. At the end of the street? A Honcho and a Comanche.

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✨ Skincare lovers… come look at this! 👀💙

I don’t know about you, but I’m always curious when a company expands into something new. Kangen now has a skincare line, plus a few wellness favorites like Ukon turmeric, tea, and even soap! 🌿 One thing I appreciate is that everything is designed to fit into a simple self-care routine instea

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✨ AuDHD Cheat Code Unlocked ✨

I accidentally learned something about my brain during movie night… 😂 🎬 Korean film with subtitles? ✔️ Completely locked in. ✔️ Following every detail. ✔️ Brain fully engaged. 🎥 English movie that isn’t holding my interest? 😴💤🚂 Apparently I’ll fall asleep so hard I start snoring like

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My Favorite “Skincare Product” Isn’t in the Beauty Aisle 💧🌿

When people ask about my skincare routine, they’re usually expecting me to list cleansers, serums, and moisturizers. And don’t get me wrong… I love good skincare. 💚 But one thing that completely surprised me was adding Beauty Water into my routine. Beauty Water is slightly acidic (around p

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🚨 Resident Courtyard Squirrel Update: He’s STILL Choosing Chaos 🐿️😂

Remember the squirrel that somehow managed to get inside our nursing home a few weeks ago? Yeah… about that. We escorted him back outside where nature intended him to be. Apparently, he disagreed with the eviction notice. 🤣 Now he’s made himself the unofficial mayor of our courtyard.

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Me: finds out Taco Bell brought the Enchirito back. Me: immediately messages my son. My son: “I want you to find out yourself mother.” Also my son: “If I told you early would’ve head there immediately.” … He’s acting like that’s a bad thing. 🌮🤣 Anyone else have kids who know you

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Coach Eva Healthcare Hippie🌻