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It’s never too late to start ✨🫶

2025/5/8 Edited to

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🍓 Daily Journaling Challenge Prompts 🍓

✨ hey loves ✨ this is your gentle reminder that it’s never too late to start loving yourself again 🌱 i’m on a journey of learning + unlearning, of choosing softness, and of falling in love with who i am becoming 💕 and i want YOU to join me! starting today, i’ll be sharing a new daily self-love pr

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Pretty, Pink & Disciplined: My 75 Soft Challenge

Fran it is never too late to start working on yourself🩷My March started off a bit rocking my February procrastination definitely trickled into my March 😤but it’s never too late to start😄 Join me on my 75 soft challenge🧎🏽‍♀️, the 3 other slides are templates that I will be using on my iPad to sta

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An outdoor scene with a laptop displaying a spreadsheet, a water bottle, and school supplies on a table. Overlay text reads 'Financial Advice I wish I got at age 20.'

The financial playbook I needed at 20✨

💡 If you’re in your 20s, save this. 💬 If you’re older, pass it on. Because one thing’s for sure; you’re never too late to start moving different with your money. Not when you’re ready to think bigger, plan smarter, and stop playing small with your future. 💜 #moneymindset #financialgoals

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Make a choice 💪🏾🤎

Back in 2020, I weighed 363 pounds and faced some serious health challenges: diabetes, high blood pressure, and high cholesterol. But I made a choice to fight for my health. I started my journey by cleansing my gut with 90% raw fruits and vegetables to jumpstart my transformation. Today, in 2024, I

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A young woman with dark hair and glossy lips takes a selfie, wearing a black top and jewelry. Text overlays read 'How I Changed my Life IN 6 Months...' with decorative elements and 'Swipe' indicating more content.

A neatly organized bedroom with a large bed, dark bedding, and decorative wall art. Text overlay discusses the importance of investing in one's bedroom for comfort and a clutter-free space.

Two side-by-side photos show a woman in athletic wear, highlighting her fitness journey. The left image shows her in a blue top and black leggings, and the right in a black top and light leggings, both in a gym setting.

How I Changed my Life

I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D

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A black yoga mat with white sneakers, two black dumbbells, and a clear water bottle. A plant and fireplace are in the background. Text overlay reads "How to lose 20 pounds - Tips & Tricks", suggesting a fitness and weight loss guide.

How to lose 20 pounds🧘🏽‍♀️

This is what worked for me ! Just a few tips and tricks for dropping weight. I went from 180 to 158 in 3 months. Walking works way more than you know and it’s never too late to start now! I didn’t use the gym at all, I just walked and did strength training videos on YouTube. #weightlosshabits #l

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1 MONTH FLAT TUMMY CHALLENGE!

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

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A stack of various tea boxes, including a classic decaffeinated green tea and several herbal teas for detox, digestion, slimming, and energy. The image is overlaid with the text "WEIGHTLOSS TEAS YOU NEED & WHY".

A side-by-side comparison showing a person's body transformation. The left image shows a fuller figure in shorts, while the right image shows a slimmer silhouette in a black jumpsuit, illustrating personal progress.

A collection of tea boxes, featuring a classic decaffeinated green tea and various herbal teas for detox, digestion, slimming, and energy, displayed on a countertop.

WEIGHT LOSS TEAS YOU NEED & WHY

Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq

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A neatly made bed with white and pink bedding in a bedroom. Three framed art prints featuring pink KAWS figures adorn the wall above the bed. The text "1. Get up and make your bed" is overlaid.

Close-up of rose quartz facial rollers and a gua sha tool resting in a bowl of ice cubes. The text "2. Have a skin care routine" is overlaid.

Start Your 6 AM Morning Routine 💕

Having a good morning routine can go a long way for better mental & physical health . Here’s a routine you can use to change your life just by waking up at 6 am . 1. Make your bed- Once you hit that snooze button to your 6 am alarm, get up and make your bed. Doing this prevent you from stayi

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An iPad displays "My favorite iPad apps" on a pink gradient screen, with a pink cup and candle in the background, indicating a list of preferred applications.

The Notion app is shown with a digital planner, calendar view, and pages containing book quotes and self-growth quotes, used for organizing notes and tracking progress.

The Canva app displays various templates for creating posts, including Valentine's Day designs and a 2024 planner, highlighting its creative uses for social media.

My favorite iPad apps 🌸

I use all of these apps every day, i use Canva daily to make post for all my socials . I use a Notion on a daily basis to keep all my notes organized and to keep me on track. Zinnia is my favorite app. I use it to journal and keep track of all of my goals. Zinnia also can be used as a journal . I u

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5 Beginner Budgets That Actually Work 💡

If budgeting feels overwhelming, this post is for you 👇 Most people know they should budget, but no one really teaches how to actually do it or what style works best based on your income, mindset, or spending habits. So I put together 5 types of budgeting styles that are perfect for beginners

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A dimly lit bedroom with a bed, featuring text about life's chapters and the importance of living your own story.

A dimly lit bedroom with a bed, displaying the motivational quote: "What isn't right for you will never remain in your life."

7 THINGS YOU NEED TO HEAR 🤍

#2024 #clarity #tunnelvision #getup #motovation #affirmations #selflove #selfcare

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1 MONTH FLAT TUMMY CHALLENGE

Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time to buckle up and commit to making those abs pop just in time for Summer 2024. Here are the gro

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How I transform my body

5 Things that help me this round with my weightloss journey . 1- get 10k steps in daily (no excuses) 2- drink 8-12 oz of water before each meal (by end of night you should of already hit you water intank by the day) 3 - take my daily supplements 4 - high protein meals (make sure to meal pre

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Two glasses of a red, frothy drink, garnished with lime slices, mint leaves, and small watermelon balls, are shown on a blue surface. A watermelon slice is in the background. Text overlays read 'Flush Kidney Toxins with me' and 'Watermelon Sugar High', promoting a kidney cleansing drink.

Watermelon Sugar High

DID YOU KNOW: The kidneys are amazing little organs…….. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. Show your kidneys some love! Let’s flush out our kidney toxins today with th

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Truth is you will never look the same after kids….

This isn’t a lie…. you won’t look the same but the funny part is you can look even BETTER…. Having kids doesn’t make you less beautiful or hurt your chances to have your dream body. All you have to do is know your goals and push your self everyday to get them and you can BECAUSE YOUR

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The Best Vitamins for Your 20s, 30s, and Beyond! 💊

As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt

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25 Healthy Habits for 2024

It’s not too late to start your wellness goals for 2024!🥹✨ mine are listed above!! What are some of yours?🎀 #lemon8partner #wellnessgoals #wellnessgirly #healthylifestyle2024 #healthyhabits #75softchallenge

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If you feel too old to start over — read this.

You look around and it feels like everyone else has it figured out. They’re stable. They’re settled. They’re “ahead.” And you? You’re staring down the possibility of starting over — and it terrifies you. But here’s what no one tells you: starting over isn’t failure. It’s freedom. #LifeR

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How to Prep for Your 2025 Glow-Up ✨

Are you ready to take 2025 by storm? 🥂 Whether you’re working on your physical health, mental well-being, or leveling up your confidence, now is the time to start prepping for your glow-up. Here are 5 key areas to focus on to make 2025 your year. 1. Boost Your Confidence 💪 Confidence is the fou

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How I won over $100,000 in scholarships! ✨🎓📚💵

With the school year coming to a close, some of y’all may be starting college in the fall, might be going into senior year of high school, or might just still be in high school. Whatever the situation is, it is not too early (or late) to start looking into scholarships. During my senior year of

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Starting a small business/side hustle! 🫶🌸

✨𝘭𝘪𝘬𝘦 + 𝘧𝘰𝘭𝘭𝘰𝘸 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘨𝘳𝘰𝘸 ! 🧸💓 𝗵𝗼𝘄 𝘄𝗮𝘀 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 𝘁𝗼𝗱𝗮𝘆? 𝖺𝗇𝗌𝗐𝖾𝗋 𝗂𝗇 𝖼𝗈𝗆𝗆𝖾𝗇𝗍𝗌! 🎀 #startmyownbusiness #business #inspo #jellycat #thrift

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How to Actually Change Yourself in 1 Month ✨🌸

Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi

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things you should start doing for high school..

#highschool #highschoolglowup #schoolglowup

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A menu for a treat business, displaying categories of sweet items like chocolate-covered fruit, candied fruit, cheesecake cups, pudding cups, waffle cones, and cheesecake bites, with various quantity and topping options.

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Two dessert waffle cones in a clear container, one topped with caramel and crumbs, the other with colorful cereal pieces.

STARTING A BUSINESS 🌸

hey guys so i started a treat business the beginning of april and just let me tell you it was the best thing i can ever do !! i make my own money , my own hours my own everything while still having a REAL job my business been booming from when i first started posting samples and now im thinking abo

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A festive image with a Christmas tree and fireplace, featuring text overlay listing "TIPS TO STAY ON TRACK" for saving money, including "DON'T EAT OUT" and "TRACK YOUR PROGRESS."

Save $2,000 in 12 Weeks 💰

Christmas is right around the corner and if you haven’t started saving, this is your sign to start! Tips and Tricks to help reach your goal ⬇️ If you are payed bi-weekly, take out 2 weeks at a time. For example - weeks 1 & 2. Temporarily reduce unnecessary spending to help you reach your

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A desk with a laptop and tablet, illustrating 'THE 5 MINUTE RULE' with steps: set a timer, work on the task, and stop if desired, noting momentum often keeps you going.

A tablet displaying app icons and widgets, with text explaining how to 'REMOVE DIGITAL CLUTTER' by using airplane mode, focus modes, and relevant open tabs.

feeling lazy? unmotivated? ➡️ read this

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

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#studywithme #StudyHacks #studytips #academic #motivation

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A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.

A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.

Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.

75 day hard challenge

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

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How to actually CHANGE YOUR LIFE in 6 months

A true “glow up” take times. It starts with a conscious decision to change and leads to consistency and discipline. Here are a some ways you can become unrecognizable in 6 months: Work on your MIND: It’s time to learn new things and dig deep into your emotions and the person you are. Develo

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30 Day Self-Growth Challenge 🌱

Let’s grow together!! These are 30 days of challenges created to expand your mind, body, and soul. Have you focused enough time (if any at all) on you?? Probably not. Try this challenge in May with me!! Feel free to comment any questions of what one of these challenges may look like for you, it’

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how to catch up on school last minute

sorry I haven’t been posting guys 😔 it’s finals week here’s some tips for an academic comeback 😏 ✅ do all the work that’s has the most credit ✅ aim for Cs ✅ extra credit ✅ retake quizzes/tests ✅ keep a calendar ✅ talk to teachers what’s your hardest class? comment below ⭐️ #s

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12 Life Changing Journaling Prompts ✍🏻

Do you want to try journaling but don't know where to start?✍🏻 Here are 12 journaling prompts that will easily change your life, because answering these questions will allow you to get to know yourself!🫶🏻 I love journaling, not only for the clarity that it brings me, but also for how it a

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A collage illustrating the "Give Yourself Treats" study tip, showing a bubble tea and two iced coffee drinks, alongside text explaining how treats create positive associations with studying.

How I Stopped Disliking Studying ✨

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

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My 75 Soft Challenge

For a while, I have wanted to do the 75 soft challenge because unfortunately with my job, 75 hard is just not feasible right now. So I decided to sit down and come up with some personal goals for myself that I think are attainable. If you start January 1, you can feel great and look great by spring

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A light pink graphic titled "75 HARD" for March 24 - June 1, 2025, lists challenge rules. These include no alcohol, calorie deficit, 8K steps daily, 5x/week workouts, reading, progress pics, sleep, early wake-up, devotion, Spanish, no junk food, gallon water, daily readiness, vlogging, ACV, and fasting.

My 75 Hard Challenge 🌸✨

First ever 75 challenge🥰 Follow along with me for updates 🤩

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A picnic setting with a basket, food, and dishes on a blanket. Text overlay reads "Solo Dates For Every Month" with seasonal emojis like a pumpkin, leaf, snowflake, sun, and flower, illustrating a year of solo activities.

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12 Months of Me-Time 💕🍁❄️🌞🌼

These solo date ideas allow you to enjoy your own company while indulging in activities that suit each season. Whether you’re recharging or looking for adventure, these ideas can keep your year full of fun and fulfillment. January: Cozy Café Day – Warm up with your favorite hot beverage and a

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How To Start Your Own Business 📊

Based on my experience! #businessidea #bussiness #businessplantemplate #businesstipsandtricks #businesstip #businessplan #entrepreneur

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A smiling young woman in a green graduation cap and gown, with text overlay reading 'HOW I GOT ACCEPTED INTO OVER 55 COLLEGES SMART GIRL GUIDE'.

A collage featuring Ashley Coleman in a black dress and graduation attire, detailing her acceptance to 55 colleges, $900,000 in scholarships, and attendance at the University of Alabama.

A floor covered with numerous college acceptance letters, certificates, and university banners, symbolizing the author's college admissions success.

How I got accepted into over 55 Colleges!

#lemon8diarychallenge Honestly, I don’t even know how I did it😂 I was stressed my senior year of high school it felt like everything hit me all at once. But with determination I made it through all while I was in Honors classes as well as Dance because I was in Auxiliary with the Band. So as yo

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THE ULTIMATE GUIDE TO COMPLETING 75 HARD

Here are my tips to completing the 75 hard challenge! I’m planning to start again on Monday and these are the tips I will use to push through and complete. Follow me to keep updated on the journey. 🫶🏻 #75hard #75hardchallenge #75hardjourney #75hardprogress #75hardrules #75hardroutine

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A close-up of a person's face showing severe cystic acne on the cheek and jawline, with text overlay 'help!' and an arrow indicating to swipe left for the solution.

A person's full face showing widespread severe acne on the cheeks, forehead, and jawline, labeled as 'My Skin Condition Before'.

The Struggles of Dealing with Acne...🌿

Acne on my face has been a real challenge for a long time! At first, I didn’t pay much attention to it—constantly touching my face, living an irregular lifestyle, and indulging in greasy and spicy foods. As a result, I started seeing more and more little bumps and closed comedones on my cheeks, for

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$50 IN THE STOCK MARKET & MAKE $3000 monthly

Remember that investing always carries some level of risk, and it's important to do your own research and consider seeking advice from a financial advisor before making any investment decisions. #lemon8partner #MoneyTips #personalfinance #moneysavingtips #investing #investingforbegi

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THE INSIDE SCOOP🍦🍦

I had a few inquiries about what does it look like on the inside and I snapped a few pages out of the book for you guys to see! The book is awesome and the pictures don’t do it justice! Like I said before, I love it!

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