380 followers

Follow

Follow

Follow

8 saved

22

1

Part 3: Let’s talk about soil🌿

Quality plant care on a budget starts with soil. At the very minimum, I typically recommend these three ingredients:

🌱 Happy Frog potting mix (or something comparable)

🌱 Perlite

🌱 Orchid bark

A well-draining mix keeps roots from sitting in wet soil, reduces the risk of rot, and lets oxygen actually reach the roots so plants can grow stronger and faster. If your soil stays wet for days, it’s time to upgrade.

Your plants will thank you.🫶🏼

2025/10/25 Edited to

1 comment

🥰

Related posts

⚠️ Let’s talk about rice & arsenic ⚠️

Rice naturally absorbs more arsenic from soil and water than other grains—and long-term, frequent exposure is something worth being mindful of, especially for kids. This doesn’t mean you need to eliminate rice altogether, but how you choose it and how you cook it matters. ✨ What helps reduce ars

24 likes

A side-by-side comparison of a woman's body transformation, showing her at 155 lbs in a black crop top and pants on the left, and at 125 lbs in a leopard print bikini on the right, reflecting in a mirror.

A graph illustrating a weight loss journey from an average of 152 lbs in May 2024 to 124.9 lbs in April 2025, with text emphasizing "Healthy weight loss."

A collage of four images showing healthy and balanced food options, including a poke bowl, ingredients for cooking, a salad with cheese, and a dinner table set with various dishes.

From 152+ to 124 lbs, let’s talk about it

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

914 likes

Perlite talk ✨

If you’re looking to root your cuttings put them in Perlite! It will make them grow like crazyyyy. The pictures shown were just after 2 weeks! The fuzzy appearance around the new roots is due to root hairs- tiny, hair-like structures that extend from the main root & are CRUCIAL for water &

135 likes

Feed the soil🌱

🌱 Day 4 of 30 — Feed the Soil Happy Sunday. Before another week begins, ask yourself: What have I been feeding lately? Because whatever you feed grows. If you’ve been feeding fear, fear will grow. If you’ve been feeding doubt, doubt will grow. But if you’ve been feeding your faith

37 likes

Let’s talk about 1 of the lows of postpartum life👩🏻

After having a baby postpartum really hits hard, especially postpartum hair loss. This was something I was not looking forward to after giving birth to my son. I was terrified after hearing and seeing all the stories & pictures posted on social media of women losing their hair but I realize

240 likes

An open journal and Bible with handwritten notes on Proverbs 31. The left page features an illustration of a woman and the title "PROVERBS 31 THE OVERLOOKED BEAUTY," while the right page shows annotated Bible verses.

A chart titled "A VIRTUOUS WOMAN ACROSTIC" detailing Proverbs 31:10-31. It lists Hebrew letters with corresponding verses describing the qualities of a virtuous woman, highlighting the acrostic structure.

A diagram illustrating "The Structure of Proverbs 31:10-31," showing its chiastic arrangement. It outlines how different aspects of a good wife's character and her husband's success are presented in a symmetrical poetic form.

Submission — Let’s talk about it.

You know you’re having a good Bible study with God when you’re mind-blown and convicted all in the same sitting 😭 Think with me for a second… when you picture the Proverbs 31 woman, what do you see? For me, it’s a focused woman. The backbone of her family. As I explore these verses, I’m struck by t

167 likes

Ultimate Soil Guide: Stop Killing Your Plants! 🪴🛑

Repotting season is here! 🎉 But before you grab any random bag of dirt from Home Depot, let’s talk about SOIL. Using the wrong soil mix is the No. 1 reason why indoor plants die from root rot. If you want your green babies to actually survive and thrive, save this ultimate cheat sheet on the 5 m

19 likes

Seed&Soil Part 4

0 likes

Seed&Soil Part 5b

0 likes

🍋Let’s talk about. STRESS - part 1

“Where is your achy?” Over the last week I had to succumb to some very annoying health issues, that I thought were totally innocuous, that ended up being a serious result of STRESS. I have it, you have it, the world 🌎 has it…and it sucks. Regardless of where you are in your life or what your str

10 likes

Seed & Soil Part 1

0 likes

Let’s talk about my disability part one

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

2025 likes

Soil depletion and Probiotics (part 2)

I explore how fermented foods help gut health, the impact of workplace eating habits, and what you really need to know about supplements. #HealthyEating #GutHealth #NutritionEducation #FermentedFoods

0 likes

Let’s talk about pregnancy weight

I used to weigh 123 before pregnancy. Now I’m 170. I’d be lying if I said I don’t miss my old body! Sometimes I look in the mirror and barely recognize myself. But then I look at my baby boy, and I’m reminded that this body gave me the greatest gift of all. Healing, growing, adjusting… it’s all par

324 likes

let’s talk about my disability part three

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

223 likes

make indoor plant soil with me

this is great for tropical plants 🪴 #plants #plantsindoors #indoorplants #SOIL #plantmom

524 likes

let’s talk about…

ADHD! What a ride it is. I’ve only been recently diagnosed and while the diagnosis is something i’m very grateful for, It has been a journey trying to figure out which of my issues stem from adhd, and identifying them is no simple task. 🧩Being neurodivergent and having mental illness (anxie

33 likes

chunky soil mix recipe✨

how to make chunky soil mix your plants will thank you 🌿 ✨Chunky Soil Mix Recipe: ✨ Great for airflow, drainage, and happy roots: 🌱 2 part potting soil, I use Cactus soil. Provides a base full of nutrients 🌿 1 part orchid bark adds chunk and structure 🪨 1 part perlite improves drainage &

46 likes

let’s talk about my disability part four

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

158 likes

Seed & Soil Part 2

0 likes

A phone screen showcasing iOS 18 features, specifically app icon customization. It displays options for icon size (Small/Large) and color modes (Automatic, Dark, Light, Tinted) with a color slider, alongside app icons like YouTube and Pinterest.

A phone screen demonstrating the 'Hide apps' feature in iOS 18. A pop-up asks to 'Require Passcode for 'Hearty'?' with options to 'Require Passcode' or 'Hide and Require Passcode' for individual apps.

A phone screen illustrating the 'Hide Apps' feature. App icons are categorized, and a large circle highlights an empty 'Hidden' folder area, indicating where hidden applications would be stored.

iOS 18! Let’s talk about it!

Every time there’s a new iOS, it does something to my little heart, I start planning in my head how I’m going to use new features to help me not only become more productive at my job or tasks, but also become a better me. I’ll be adding how I plan to use these features at work and or better myself.

2199 likes

Soil Layers Dirt Cups – Hands-On Science Activity

This Soil Layers Dirt Cups activity is a fun, hands-on way to help toddlers and preschoolers explore basic earth science concepts. Children create edible “soil layers” using simple ingredients while learning about topsoil, subsoil, and organic material in an engaging, age-appropriate way. #homesc

8 likes

How to Sterilize Soil Part 1

Sterilizing soil is so important! Whether you’re growing food, houseplants, or raising snails like I do, it’s always a good idea to sterilize soil from the yard. You never know what’s lurking in there! Stay tuned to see how I do it. #GardeningTips #SoilSterilization #OffGridLiving #Homest

0 likes

A close-up of a plant soil mix containing dark soil, white perlite, and brown bark pieces. Overlay text reads "My go-to Soil mix" with leaf accents and "swipe" in a yellow banner, indicating a series of images.

A small pile of white perlite granules is centered on a white and blue cat-themed plate, set against a wooden background. A search bar overlay at the bottom reads "Perlite".

A small pile of brown orchid bark pieces is centered on a white and blue cat-themed plate, set against a wooden background. A search bar overlay at the bottom reads "Orchid bark".

My go-to soil mix… Lets talk dirty 👀

One of the questions I get most often is about my soil mix. So let’s talk dirty! I always start with a simple potting soil as my base. I honestly get whatever is cheapest and available since I customize it to my needs later on. From there, I add in a combination of the following depending on my

174 likes

Potting soil secrets plant nerds don’t share 🪴😤

Discover these potting soil secrets so you can make your houseplants thrive better 🌿✨😌 #planttips #plantcare #houseplants #planttok #plantsoftiktok

277 likes

5 soil mistakes suffocating your plants 🌿💀😭

Check for these mistakes to keep your houseplants alive and thriving 🪴🌿✨ #planttips #planttipsandtricks #plantcare #plantparent #plantlovers

59 likes

How I make my own potting soil

So so happy it's spring time! #potting soil #diygardening #garden #gardening #spring

264 likes

Three garden pots containing soil mixed with white perlite and brown organic amendments are displayed on grass, with bags of blood meal and worm castings nearby, illustrating soil revitalization.

Refresh That Soil Like a Pro! ♻️🌱

Let’s talk about how to repurpose soil instead of tossing it after a harvest! Today, I prepped these pots for new plants by reviving the old soil with a fresh nutrient boost. Here’s what I added: Blood Meal – for a nitrogen kick to encourage leafy growth Worm Castings – packed with ben

119 likes

A hand holds a foam wash bottle, with a person partially visible in the background. Overlays on the image mention discussing feminine wellness.

An assortment of feminine care products is displayed on a blanket, including wipes, a vaginal cream, cranberry supplements, a foam wash, a refreshing spray, and cotton underwear, each labeled by type.

Various feminine care products are shown on a blanket with descriptive overlays. These highlight wipes for cleanliness, a cream for feminine discomfort, supplements for urinary health, a pH-balancing cleanser, a refreshing spray, and breathable cotton underwear.

Let’s talk coochie wellness😻

Hey guys! I thought this would be a helpful post to make as finding things that can improve your health and wellness is always nice! These are some of the products that I like to use and that have been beneficial for me! Cotton Undies- I love wearing cotton as I have found it to be the best

1124 likes

A visual guide displaying seven different herbs, including basil, mint, rosemary, oregano, thyme, sage, and green onions, all growing with visible roots in clear glass jars filled with water on a wooden surface.

🌿 Herbs You Can Grow in Water (No Soil Needed!)

Want fresh herbs all year without a garden? You can grow many herbs right in a jar of water on your kitchen window! It’s easy, beautiful, and smells amazing. Herbs that grow well in water: 🌱 Basil 🌱 Mint 🌱 Rosemary 🌱 Oregano 🌱 Thyme 🌱 Sage 🌱 Green onions How to do it: 1️⃣ Cut a 4–6 in

1003 likes

Let’s talk about pregnancy struggles. Part 1 🍋

Let’s get real about pregnancy for a moment. While it's a beautiful journey, there are definitely some aspects that are not so glamorous. For starters, the first three months can be a real struggle – I'm talking about being stuck in bed feeling sick as a dog. Then there's the sciati

14 likes

A large green plant leaf with prominent white veins serves as a background for a white text box that reads 'DIY soil mix for house plants! (4 ingredients)'.

A bag of Miracle-Gro Perlite is shown, with text describing the first step of the DIY soil mix: washing perlite and adding it as 1/4 of the potting mix.

A close-up view of white perlite granules, which are small, lightweight, and porous, ready to be added to the soil mix.

Easy 4 Ingredient House Plant Soil Mix!

Ingredients : perlite (chunky if you can find it!), worm castings (dry mix) , orchid bark, and your favorite soil mix . Add enough of each ingredient so they all make up 1/4 of the mix! Make sure you wash your perlite , though. It removes the excess dust :) let me know if you have any questions!

30 likes

Seed&Soil Part 3

1 like

Let Yourself Grieve: The Pathway to True Healing

🌸 Healing isn’t about “getting over it.” Healing is about giving yourself permission to grieve. 👉🏾 Like, Save, Share - someone who needs to see this. When we deny grief, we deny our own humanity. Grief is not here to destroy you, it is here to transform you. Let your sorrow breathe, because it

73 likes

Supplies & Measurements🌸✨part. 2

Materials•• Buckets (5-Gallon): about 12 pieces. Lumber: 2×4 or 2×6 boards. Drill and Drill Bit. Screws (2.5-3 inch). Saw. Level. Step 1: Prepare the Wood for the Frame• You’ll need four vertical legs (around 4 feet tall each) to support each level of buckets. For each tier, cut horizonta

746 likes

Heart&Soil has you covered head-to-toe

Animal foods are the most nutrient-rich on the planet. They nourish your body completely. And they’re a must have in your diet if you want health and vitality! 🫵🏻👀❤️🥩🫀🧠🫁👄 Get 10% discount on anything in the store by using the link in my Linktree! #animalbasednutrition #naturalfoods #

2 likes

A white rooster with a prominent red comb and wattles walks across a patch of green grass mixed with straw and dry organic matter. Its yellow legs are visible as it steps forward, embodying the presence of livestock in a permaculture setting.

Series Continued… Let’s talk about something that feels pretty impossible until you see it done: Greening the Desert & Gardening on Rock There’s this incredible project led by Geoff Lawton in Jordan, one of the most famous examples of restoring life to a completely degraded landscape. In a

0 likes

Plants that don’t need soil to grow 💧🌿✨

Get these houseplants if you don’t want to deal with the mess of potting soil 💧🌿😌 #planttips #indoorplants #houseplants #plantlovers #plants

153 likes

I used the wrong type of plant potting soil 🌿😭

#planthacks #planttips #plantadvice #plantlovers #houseplants

3 likes

Seed&Soil Part 5

1 like

Water vs. Soil: I Wasn’t Expecting This 👀

I decided to try propagating my Black Margin Hoya two different ways, and the results surprised me. The water props spent their energy building roots, while the soil props skipped ahead and started producing new growth. I still consider myself pretty new to Hoyas, so seeing them take completely

8 likes

STOP OVERSPENDING ON SOIL 🫵🏾🪴

SAVE MONEY AND MAKE YOUR OWN SOIL!!! 🪴🤲🏾 ——- It’s really just that easy! I always tell folks to feel free adding additional items like worm castings, charcoal, and leca! In a time crunch and rather buy soil that’s got it together? I HIGHLY recommend Sol Soil and Rosy Soil 🤍 I have also heard

1157 likes

Soil to leca 🌿

Transferred my white wizard to leca 🪴 #leca #whitewizard #plants #plants🌱 #indoorplants

24 likes

Testing Soil Ph growing blueberries and hydrangeas

How to test your soil Ph for acid loving plants like blueberries and hydrangeas. #gardentips #gardenhacks #gardening

1 like

How to make soil for your plants

Ingredients: 1. Potting mix 2. Perlite 3. Orchid bark 4. Worm castings 5. Horticultural charcoal Now get to repotting 🥰 #planttips #plantcare #plantcaretips #indoorplants #houseplantcare

12.9K likes

The image displays 11 different herbs in glass jars with water, demonstrating soil-free growth. Labeled herbs include Mint, Basil, Sage, Oregano, Thyme, Rosemary, Lemon Balm, Chives, Cilantro, Tarring, and Green Onion, with '10.' used for both Cilantro and Tarring. The title is '11 HERBS YOU CAN GROW WITH JUST WATER ALL YEAR ROUND'.

11 Herbs You Can Grow in Just Water(No Soil Need)

Want fresh herbs all year? You can grow these with ONLY water! Mint, basil, sage, oregano, thyme, rosemary, lemon balm, chives, cilantro… and more! Just cut, place in water, keep near sunlight — they root fast. Save this for your kitchen garden! #gardentips

1020 likes

Let’s talk about pollinator gardens

2 likes

Let’s make chunky soil on a budget🌿

My chunky soil mix has been a total game changer, but if you’re trying to keep things simple, here’s what I recommend as a bare minimum. Happy Frog Potting Soil This is my go to base because it actually keeps plants happy. It’s nutrient rich, fluffy, and I see the best root growth in it. Per

42 likes

See more