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Computer who is sluggish, try to turn off these 2 things. 🍋

Microsoft has acknowledged that there are two features in Windows 11 and Windows 10 that can make your machine feel more "retarded" or "sluggish," even if they are designed to make it more convenient to use.

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The first is OneDrive's automatic file syncing, which is backed up locally in the cloud, but in the background, it is constantly uploading and downloading files, consuming the resources of the machine, both the CPU and the Internet. Microsoft itself acknowledges that "OneDrive syncing can actually slow down the machine" and recommends trying to "pause the sync" to see if the machine is faster.

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The good news is that Microsoft says that the new design of the OneDrive app on Windows 11 has recently been launched will reduce this problem somewhat by adjusting the back systems to use fewer resources and manage sync smarter, not having to upload files continuously as before.

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Another feature is the beautiful Visual Effects on Windows 11. Microsoft frankly says that these effects "use more machine resources," especially if the machine has little RAM, but there is a simple solution. Just turn off the Animation Effect in Settings or type "Performance" in the search box, and select "Adjust the appearance and performance of Windows." Then press "Adjust for best performance," which allows the machine to slip up immediately.

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Microsoft also introduces basic tricks that make the machine a little faster, such as updating Windows and drivers to the latest version, clearing enough storage, checking the virus regularly, and remember to restart the machine periodically, because sometimes restarting clears a lot of temporary memory.

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Source: Neowin

# IT News # Computer # Includes IT matters # Cough to know # IT

2025/10/14 Edited to

... Read moreถ้าคุณค้นหาแนว ๆ “ปิด service Windows 11 ไม่จำเป็น” เพราะเครื่องช้า/หน่วง บอกเลยว่าก่อนจะไปปิดบริการระบบมั่ว ๆ ผมแนะนำให้เริ่มจาก 2 จุดที่ “เห็นผลไวและปลอดภัย” มากกว่า นั่นคือ OneDrive Sync กับ Animation/Visual effects (ตามที่ในรูปก็เป็นหน้าปิด Animation effects และไอคอน OneDrive แบบหยุดชั่วคราว) 1) หยุดซิงก์ OneDrive ชั่วคราว (ลดโหลด CPU/ดิสก์/เน็ต) หลายเครื่องอืดเพราะ OneDrive อัปโหลด/ดาวน์โหลดไฟล์ตลอด โดยเฉพาะช่วงเปิดเครื่องใหม่ ๆ หรือมีไฟล์รูป/วิดีโอเยอะ ๆ วิธีทำ: คลิกไอคอน OneDrive (ก้อนเมฆ) มุมขวาล่าง > Settings (รูปเฟือง) > Pause syncing > เลือก 2 ชั่วโมง/8 ชั่วโมง/24 ชั่วโมง แล้วลองใช้งานดูว่า “ลื่นขึ้นไหม” ทิปจากที่ผมลอง: ถ้าเครื่องลื่นขึ้นชัด แปลว่า OneDrive เป็นตัวกินทรัพยากรหลัก แก้ต่อได้โดย - จำกัดการซิงก์เฉพาะโฟลเดอร์จำเป็น (Settings > Account > Choose folders) - ตั้งให้ซิงก์ตอนว่าง ๆ ไม่ใช่ช่วงทำงาน - หรือถ้าไม่ใช้จริง ๆ ค่อยพิจารณาเอาออกจาก Startup (Task Manager > Startup apps) 2) ปิด Animation/Visual effects (เหมาะมากกับเครื่อง RAM น้อย) เอฟเฟกต์เลื่อน/เฟด/แอนิเมชันสวย ๆ ทำให้รู้สึกลื่นตา แต่กินทรัพยากร โดยเฉพาะโน้ตบุ๊กเก่า ๆ วิธีทำแบบเร็ว: Settings > Accessibility (หรือ System แล้วแต่เวอร์ชัน) > Visual effects > ปิด “Animation effects” วิธีทำแบบจัดเต็ม: กดปุ่ม Windows แล้วพิมพ์ “performance” > เลือก “Adjust the appearance and performance of Windows” > เลือก “Adjust for best performance” (หรือ Custom แล้วติ๊กไว้เฉพาะที่อยากได้) แล้ว “service ไม่จำเป็น” ควรปิดอะไรดี? ส่วนตัวผมไม่แนะนำให้ปิด Windows services แบบสุ่ม เพราะบางตัวเกี่ยวกับการอัปเดต ความปลอดภัย เน็ตเวิร์ก หรืออุปกรณ์ต่อพ่วง ปิดผิดอาจทำให้พิมพ์ไม่ได้ ต่อ Wi‑Fi ไม่ติด หรืออัปเดตพัง แนวทางที่ปลอดภัยกว่า: - ไปที่ Task Manager > Startup apps แล้วปิดแอปที่ไม่จำเป็นตอนเปิดเครื่อง (เช่นแชต/เกม launcher) - เช็กตัวกินเครื่อง: Task Manager > Processes เรียงตาม CPU/Disk/Memory แล้วดูว่าตัวไหนพุ่ง - ล้างพื้นที่ดิสก์ให้พอ (Storage Sense) และรีสตาร์ตบ้างเพื่อเคลียร์หน่วยความจำชั่วคราว สรุป: ถ้าเป้าคือ “ทำให้ Windows 11/10 หายอืด” ให้เริ่มจากหยุด OneDrive Sync และปิด Animation effects ก่อน เพราะปลอดภัย ทำง่าย และเห็นผลจริงกับหลายเครื่อง จากนั้นค่อยไล่ลดโปรแกรม Startup แทนการไปปิด service แบบเสี่ยง ๆ

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B-well By Yen

99 likes

Becoming ✨That Girl✨ Mentality & Physically
✨Step one✨: create a gym split that you’re actually going to follow. If you’re new to the gym start with three days of working out with 3 to 4 exercises each day with cardio and stretching. After you get good at the exercise with good form and comfortable weight then add more days and add new e
Chalie_Baker

Chalie_Baker

202 likes

An overhead view of ingredients for a gut reset drink, including two boxes of green tea, one box of roasted dandelion root tea, one box of EveryDay Detox lemon tea, and a bottle of Bragg organic apple cider vinegar.
My Go-To Gut Reset Drink That Actually Works 💨✨
If I’m feeling bloated, sluggish, or just off — this is my go-to reset 👇🏽 I mix: 🌿 Green tea 🌼 Roasted dandelion root tea 🫖 EveryDay Detox tea 2 tbsp of apple cider vinegar with the mother I drink 6–8 oz hot before my first meal and again after my last meal right before I go to bed. (But
Coa

Coa

250 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

903 likes

Personalize your computer!
I know many people know how to do this but a student in my business asked me how so I figured I’d show all of y’all in case someone else didn’t know how to ether #computer #personalize #computerbackground #fonts #cozmizecomputer
Emma Jade ♡

Emma Jade ♡

169 likes

A collection of supplement bottles, including apple cider vinegar, fenugreek, anxiety & stress relief, maca, peak energy, B12, and D3, are displayed on a surface. Below, a hand holds various pills and gummies. The text "Daily Supplements lineup for a balanced life" is overlaid.
Supplements I take daily to improve my wellness🌸🍒🌙
lately I’ve really been trying to take better care of myself from the inside out 🌿✨ these are the supplements I’ve been taking daily and honestly they’ve become such an important part of my routine. I’m not saying supplements magically fix everything lol, but I definitely notice a difference whe
ᴋᴇʟꜱᴇʏ | ꜱᴀʜᴍ & ᴡɪꜰᴇʏ 💍ྀི🤎🧋

ᴋᴇʟꜱᴇʏ | ꜱᴀʜᴍ & ᴡɪꜰᴇʏ 💍ྀི🤎🧋

163 likes

3 Foods That Hurt Your Liver
You don’t need a harsh detox — but if your liver is sluggish, these are the top 3 foods to reduce ASAP. Your hormones, skin, and energy will thank you ✨ 📌 Save this list, check your kitchen, and start making small swaps today. Healing starts with what you remove, not just what you add 💚 #L
RUNICA

RUNICA

35 likes

detox your body: lymphatic drainage tips! ✨
Feeling bloated, puffy, or just sluggish? Your lymphatic system might need some extra love! 💧✨ Unlike your circulatory system, your lymphatic system doesn’t have a built-in pump—it relies on movement, hydration, and massage to keep things flowing. When lymph fluid stagnates, it can lead to bloating
Caroline 🫶🏼

Caroline 🫶🏼

1975 likes

Winter mobility
If winter has left you feeling stiff, tight, and low on energy, you're not alone. Long hours sitting, less sunlight, and colder temperatures all take a toll on your mobility and mood—but movement is one of the best ways to shake off that sluggish feeling. I'm Jackie, a mobility coach an
omjackieom0

omjackieom0

20 likes

A checklist titled "MY 30-DAY RESET The 'Ghost Mode' List" includes items like "5:00 AM Wake up," "Delete TikTok/IG" (circled in red), "No Sugar," "Read 20 pages," and "Deep Work 4h."
A text-based image titled "Mental Diet" lists actions to stop (scroll doom, sad music, gossip) and start (podcast, audiobooks, silence), explaining it as "Garbage in, garbage out" for the brain.
A text-based image titled "Physical Reset" outlines "The '2-2-2' Rule": 2 Liters of water, 2 Servings of greens, and 20 minutes of walking, stating it's for feeling good.
You disappeared for 30 days and came back
unrecognizable. You don't need a new year to change. You need a Protocol. I felt stuck, sluggish, and anxious. So I activated "Ghost Mode". No parties. No drama. Just me and my growth. Here is the exact 30-Day Reset Menu that changed my life: 1️⃣ Dopamine Detox 🧠 Your brain is frie
Emily | Mindset & Growth

Emily | Mindset & Growth

29 likes

A woman with long braided hair looks at the camera, with "Silence THE NOISE" text and a scribbled design, representing mental decluttering.
A bathroom vanity with a round sink and mirror, showing various items, with text advising to remove physical clutter from one's immediate space.
A record player, a bottle of liquid soap, and a green plant are shown, with text suggesting switching busy music for relaxing, instrumental, or ambient sounds.
6 Ways to Mentally Declutter
Hello #GloGetter ! Have you been feeling overwhelmed and mentally strained lately? Happens to the best of us, ESPECIALLY as the seasons change and we quickly approach holiday season. Here are some ways I keep that mental clutter in check. No room for her here! 1. Declutter Your Physical
Darrel Kennedy

Darrel Kennedy

67 likes

🍃 You NEED To “Burp” Your House 🏡
This time of year is the perfect time to air out your home. The weather is mild, humidity is lower, and you can refresh your entire space in just a few minutes. I try to “burp” my house regularly — even in the winter. Here’s why 👇 🏠 1. Removes stale indoor air Your house traps things like:
Chels ☀️

Chels ☀️

92 likes

Little Resets for Big Work Slumps
💭 Feeling Sluggish at Work? Try These Quick Reset Tips: 1. 💧 Hydration Check Fatigue = often just dehydration. Drink a tall glass of cold water or something refreshing with lemon. 2. ☀️ Step Away for 5–10 Minutes Get outside if you can. A little sun, fresh air, and movement
Nadia

Nadia

87 likes

Constipated, Bloated & Backed Up? These Foods Help Get Things Moving 🚽🔥 Constipation, bloating, gas, slow digestion, gut health problems, and feeling heavy after meals often have one thing in common: 🚨 Not enough digestive support. If waste sits too long in the digestive tract, the sym
Holistic Habits Health

Holistic Habits Health

12 likes

EASILY HIT 30G PROTEIN FOR BREAKFAST W THESE TIPS✨
Breakfast isn’t an issue for me. i wake up hungry, and you definitely don’t have to convince me to eat a a big bowl of proats or a thicc omelette😂 That’s the thing. I truly believe one of the most important things that i can contribute like 85% ot my gains to is finding foods that i actually EN
Cassidy

Cassidy

50 likes

A stack of three dark chocolate brownies, with melted chocolate sauce dripping over the top, rests on a wooden surface. The image includes the text '7 Foods to Eat for More Energy' and '@natasha.ulery_'.
💥Need an Energy Boost? Try These Foods! 🎇
Feeling sluggish? 😴 Skip the sugary snacks and fuel your body with these powerhouse foods to keep you energized all day! 🌞✨ 1. Bananas 🍌 – The perfect on-the-go snack! Packed with natural sugars, fiber, and potassium, bananas give you an instant energy boost without the crash. 2. Oats 🥣 – A b
Care-w/Natasha

Care-w/Natasha

16 likes

5 Teas That Help Me Manage My PCOS & Heal My Gut
1. Triple Mint Tea (Traditional Medicinals) This one is my go-to after meals! The peppermint, spearmint, and lemon balm combo helps with bloating, digestion, and calming the gut plus it tastes so refreshing. 2. Bedtime Tea (Yogi) It supports deep sleep (which is crucial for hormone bal
Nae💛

Nae💛

335 likes

An infographic titled "FOODS THAT DEBLOAT" displays a "before" bloated stomach and a flatter stomach. Below are 12 foods: kiwi, cantaloupe, asparagus, banana, lemon, cucumber, ginger, peppermint, tea, avocado, fennel, and pumpkin, all presented as remedies for bloating.
Bloating? These 12 Foods Save the Day! 💨
Feeling puffy, sluggish, or bloated? These foods are nature’s remedy to help you flatten that tummy and feel lighter from the inside out. 🍋🥒🍵 ✅ Kiwi – gentle on digestion ✅ Cucumber – full of water to flush out excess ✅ Ginger – soothes the gut ✅ Peppermint – reduces gas & bloating ✅ Aspar
GrubSpot

GrubSpot

860 likes

A laptop displaying a digital planner with sections for affirmations and journal prompts, alongside white tulips and a candle on a desk. The image is overlaid with the text "HOW TO CHANGE Your life in 3 months."
Various food items including pasta sauce, shredded parmesan, spaghetti, and ground beef are displayed on a counter. Overlaid text prompts viewers to "Enter everyday with a plan," "Schedule out your days for the most productive outcome," and "Use a notion template for scheduling or purchase a planner."
A cozy living room scene featuring a TV displaying a meditation image, a decorated Christmas tree, and a plant. Overlaid text encourages "Fitness + movement DAILY," "Prioritize a time daily to get movement in," and finding an enjoyable workout.
How to change your life in 3 months
Do this to change your next 3 months Enter everyday with a plan Schedule out your days for the most productive outcome. Use a notion template for scheduling I personally love notion for this Fitness & movement daily Prioritize time daily to get movement in Make sure you find a
Andrea Kelly

Andrea Kelly

825 likes

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