#photos #strangerthings #maxmayfield #mikewheeler

First you want to start with stretching, mobility and activation of the muscle group you are going to work that day. If I was hitting glutes, a good activation warm up would be hip abductions. The beginning of your lift should have the compound movements, which take up the most energy and recru

the ultimate guide to dopamine maxxing. from someone who used to waste it all scrolling. most people think dopamine is the pleasure chemical. it’s not. it’s the motivation chemical. when you waste it all scrolling you have nothing left for your actual life. that’s why everything feels hard and not

Creamy mashed potatoes, seasoned picadillo, melty cheese, and all the cozy Puerto Rican flavors baked into one dish 😮‍💨✨ This Pastelón de Carne is comfort food at its finest — rich, savory, and perfect for family dinner nights. One thing about Puerto Rican food… we’re gonna make sure your plate is

i get that not everyone loves cleaning or wants to spend their whole weekend doing it. this is the schedule i always suggest to friends who feel overwhelmed and don’t know where to start. it’s realistic, flexible, and built around doing a little bit at a time instead of everything at once. you don’

i can’t stop thinking about it!! #horror #horrormovies #horrorfan #horrorlover #netflix

Bestie, I don’t care if you’re the one who left or the one who got left—breakups SUCK. One minute, you're in love, planning matching outfits and couple trips, and the next? You're staring at your phone like it’s a crystal ball, wondering if they’re suffering (they are, btw, but we don’t che

I’m so obsessed with tjmaxes new hello kitty decor literally everything is hello kitty !!! should I go back and do a haul of everything I find 🤭?? #tjmaxx finds #hello kitty

#cake #maxandruby #splitcakes #baking

I love the gym

If you are into Korean beauty, this is your sign to run to @T.J. Maxx because their beauty finds are lit. #beautyofjoseon products are so reasonably priced, i could not resist but ended up buying three new items to try. #deals #lemon8challenge #beautyfinds #koreanskincare #coupon

#glute #growashelf #gluteshelf #glutemedius #glutemaximus

Hey guys today I went to TJ MAX, and my sister and I found so really cute stuff. I’m definitely going back to get more. Comment below ⬇️ your favorite items from TJ MAX 😊 #tj maxx finds #tj maxx #rundontwalk #Lemon8Diary #Lemon8

I have WAY too many makeup bags but I mean really is there a such thing.... #tjmaxxfinds #homegoodsfinds #organizationfinds

This is part 1 of my SKZ album Haul. These are all the Maxident albums that I have. The Maxident Heart Ver. was my first K-pop album I got it January 2023 at Kpoppin USA . After that most of my albums I got from target (in store and online). The case versions are from Amazon. 4: Case Ver

New to Lemon8! Something I love 🛍Brand: TJ MAX 📍 #hellolemon8

Got that pre-workout fuel locked and loaded! 🔋 My body's getting the good stuff this morning with a hearty bowl of oatmeal, almond milk, protein powder, collagen, juicy blackberries, and creamy almond butter. Usually, for a regular lift and an easy run, I'm not going this big on the calo

my new airpod max frames came in the mail! introducing the Qlix family – the first-ever frame case for airpods max! 🎧⚙️ durable, lightweight frames in jet black as well as silver + other colors offer a minimalist touch. smart case compatible, lightning-ready, and designed for a seamless fit.

p.t: 14!!! try i haven't posted in awhile my phone broke but I'm back!!!

One of my favorite fruits is mango and this smoothie really hits the spot. I love a thick smoothie but if you prefer it to be thinner you can add more liquid or omit the ice. 1/2 cup frozen mango 1/3 cup frozen pineapple 1 small orange, peeled (I used Cara Cara) 1/2 cup ice 1/2 cup soy milk

#pokemon #Pokemongo #pokemongotrainer #pokemongoshiny #pokemongoespa ñol #pokemongodaily #pokemongoevent #pokemongotips #pokemongoraid #pokemongolatam

#fyp #dogs #dogsoflemon8 #max #labradorretriever

These were at my Tj Max . I stop in one day before Mother’s Day. I was going to get the red set but the line was so long, I thought it was Black Friday . I had to leave it because I had to go to work. #sandandfogoils #tjmaxxfinds

I recently came across these puffer tote bags & I am OBSESSED! 🤩 🛍 Brand: Sincerely Jules 💰 Price: $29.99 📍Location: Tjmaxx These bags are spacious & they even have a protective sleeve for your laptop or tablet. 💻 Percent bag for work, school, traveling, or whatever your heart

#gettoknowme #preemie #nicumom #nicustrong

Although they were super cute to have, they are overpriced and overrated in my opinion. I was influenced to buy them and I have been using them for about a year and they were not comfy to wear, super heavy and I got a headache after wearing them for too long. Too many cons for the price of the AirP

I went into TJ Max for work clothes and came out with everything but work clothes 🤣🤦🏼‍♀️ More than likely will be going back soon to get more Fall/Halloween things 🎃 But today I found these few things and definitely can’t wait to try them! I have trouble with my face always being red and