if you’re busy AF and can’t hit the gym every day of the week, this 4 day split is perfect!! day 1) glutes day 2) upper body day 3) legs day 4) cardio and abs! I have full workouts posted on my tiktok and if you scroll down my page so check them out for inspo!! #fourdaysplit #4days

some ideas for when you can’t think about what to put in your journal. i like to put a lot of things that seem general, but you can make personal to you. i find journaling extremely therapeutic and it helps me wind down after a difficult day. it allows me to think about all the positives in life an

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

‧°𐐪♡𐑂°‧₊ More secret canva codes and keywords you should use for your next design project 👀 ✨ set:nAEoE1a8J0c (y2k computer browser windows for content) - I love this as a creative way to present images or larger headers/ titles! 💿 setnAEv2-jaFsc (ombre y2k heart and flower stickers) ☁️ set:

Apps I love using on IPAD: ♡Inshot: video and photo editing ♡Notes Writer: for journaling, planning, and notes ♡Liby: Read FREE books ♡Procreate: create digital art ♡Widget Smith: customize Widgets ♡Pinterest: Save ideas and mood boards 🎀 I have the Pink Ipad and Keyboard lin

l've been a nurse for almost 3 years ... still not used to working these 12 hour shifts 😩 spend the morning with me🫶🏾 #spendthemorningwithme #spendthedaywithme #grwm #grwmforwork #nursesoftiktok #nurselife #olackgirlnursing #blackgirlnurse #nursingstudent #foryoup

I’ve loved this author since i discovered her on tiktok. This “book” if you wanna call it that, is definitely needed. Especially if you are in your healing journey. The format is beautiful and the words within the book bring a whole awakening to you. #healingthroughwriting #poetry #BookRev

You all know I love Notion, I even made a Notion planner template for you guys and it’s super aesthetic and cute. But I can’t help but feel like some of you are afraid to use it because Notion is so complicated and scary. It’s hard to learn how to use it, and it can be daunting. Heck, I don’t even

hi guys!!! i just recently ordered this from the elf cosmetics app and i am not regretting my purchase! i see this specific lipstick all over my tik tok for you page all the time. after seeing many videos, i decided to just get it. it is only six dollars so why not. i think everyone knows b

Hey guys!! Long time no see 🥹💕 Today I’m here to give you guys some note-taking tips for using your iPad for notes! 🥰💕✍🏻 1. Turn your handwriting into a font: you guys have heard me say this so many times but it’s always worth mentioning again ☺️ you can turn your own handwriting (at its best

here’s my setup for my iPad for this school year. for productivity, I try to stick with Apple apps as much as possible. widgets are great for when I need to see important things at a glance; I like to split my reminders widget into home and for school categories. I dedicate my 3rd page to a

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

I’ll be honest, I’ve taken a break from my Bible in recent years. But over the last couple of months I’ve started a healing journey that’s allowed me to find myself in the right headspace to jump right back into God’s Word. That’s when I found myself on Etsy searching for a solution. I am not an

I’ve had this on my Amazon wishlist for a while & it finally went on sale so I had to get it! (Plus I had a gift card lol). This is the little tikes Dream Machine & my toddler’s newest obsession, specially my almost 3 years old. It’s like a projector for books that reads out loud. Th

#lemon8diarychallenge #journaling #journalpageideas #journalspreadideas #journalpages #journalaesthetic #journalinspiration #journal #journalingideas #journalideas

♡Ipad Sleeve: gives extra protection for your Ipad ♡Paper like screen protector: feels like your writing on paper ♡Tote Bag: has a compartment created specifically to fit your iPad or laptop. This bag is perfect for work or school. Comes with a strap too. ♡Magic Keyboard: turns your iPad

#earrings #foryoupage #earingaesthetic

I use all of these apps and I want to share them with you all. Becoming a content creator requires a lot of work, and most importantly making your content eye catching is how you can gather more people to view your page. These are some apps I use if you want to see the other apps, I use check my pa

good morning! I wanted to share a few apps I use in the morning to get ready for the day! now I try to do these daily, but I am not perfect so sometimes I can only do a couple or might have to skip a dy if I am running late. however I still try because I know I feel a lot better when I do. 1. goo

Heyy yall here are some of my favorite high protein foods for muscle growth that i’ve been really enjoying lately!!🥗 First: is Argentinian shrimp pasta!! This is such a yummy dinner idea and so quick and easy to make. I like to get the shrimp from trader joe’s and the protein Banza pasta noodles

Outfit inspo for school !! 🤍🎀| #fyp #foryou #foryoupage #kpop #wonyoung #wonyoungism #school #outfit #outfitinspo #cute

We are recruiting college ambassadors for Spring '25! 🎖️ ✨As a Lemon8 college ambassador, you will get: 1.Exclusive Lemon8 merchandise 2.Opportunities for your college related content to be featured on Lemon8 and Lemon8 socials 3.The chance to host special campus events, promote Lemon8 on