Original oven 4 dishes at the same time
[Misako Mama oven simultaneous 4 dishes menu]
Total for 3-4 adults
In an oven preheated to 200 ° C
Just do it for 20-30 minutes!
* 30-40 minutes for two stages
① Fried chicken not given
② Grilled zucchini cheese pork roll
③ Grilled Tomato Leek Sauce
④ Cherry Crafty
[① Fried chicken]
[Ingredients] 2-3 servings (1.2L)
Chicken thighs 350-400g
Appropriate amount of oil spray
(2 pushes each ※ A few drops of salad oil with a spoon is OK)
A
Soy sauce, sake, 3 times concentrated noodle soup 1 tablespoon each
1 tsp each of grated garlic and ginger
Salt and pepper
B
Corn starch tablespoon 3 ~ 4 (rice flour is also OK)
Potato starch tablespoon 3 ~ 4
[Procedure]
① Cut chicken thighs into bite-sized pieces, put A in a plastic bag, rub well, and leave for at least 10 minutes.
② Mix B in a plastic bag.
③ Spread the skin of the chicken and shape it into a round shape, then squeeze it tightly to remove excess water,
Sprinkle one piece at a time and arrange them in a heat-resistant glass container with the skin facing up so that they do not overlap.
Spray oil spray on the surface of the chicken and bake in an oven preheated to 200 ℃ for 30 minutes.
[Point to make]
Spread the skin of the chicken, shape it into a round shape, and then sprinkle with powder to make it easier to brown and the skin will be crispy. If there is a lot of water, squeeze it lightly to remove excess water, or wipe off the water with kitchen paper if necessary before sprinkling with powder.
Arrange the chicken so that it does not overlap, and spray oil spray on the surface to make it more fragrant.
A small amount of oil makes it healthy, but while grilling, the fat from the chicken accumulates at the bottom of the container. After grilling, wipe off the excess fat and place it on kitchen paper to make it more crispy.
【 ② Sweet and spicy grilled zucchini cheese pork roll 】
[Ingredients] 2-3 servings (500ml vertically long)
200 g thinly sliced pork belly
1 zucchini
4 pieces of baby cheese
Plum meat
Salt and pepper
A
2 tablespoons of soy sauce
1 tablespoon each of mirin, sake, and sugar
Coarse black pepper to taste
[Procedure]
① Cut the zucchini into 12 stick-shaped pieces. Cut the baby cheese into 3 pieces.
② Spread the pork belly, put zucchini, baby cheese, plum meat tube 2 ~ 3cm and roll. Arrange vertically in a heat-resistant glass container so as not to overlap as much as possible.
③ Sprinkle salt and pepper all over and sprinkle with A.
④ Bake in an oven preheated to 200 ℃ for 30 minutes. Sprinkle black pepper to taste.
[Point to make]
By arranging them so that they do not overlap as much as possible in a vertical direction, it is easy to take out and finished without uneven heating.
・ The melted cheese is mixed with the sweet and spicy sauce during baking, resulting in a rich finish.
[③ Grilled tomato with garlic sauce]
[Ingredients] 2-3 servings (500ml vertically long)
2 large tomatoes (about 300g)
Sesame oil tablespoon 1
A
1 / 4 bunch of chopped chives (about 25g)
Soy sauce, 3 times concentrated noodle soup
Sesame oil, white roasted sesame... 1 tablespoon each
1 teaspoon each of oyster sauce and sugar
1 / 2 teaspoon chicken stock
[Procedure]
① Cut the tomatoes in half. Mix the chives and A.
② Arrange the tomatoes in a heat-resistant glass container with the cut end facing up and sprinkle sesame oil.
③ Bake in an oven preheated to 200 ℃ for 20 to 30 minutes.
④ Sprinkle plenty of A when baked.
[Point to make]
Tomatoes are cut into large pieces so that the shape remains even when baked and the sweetness is enhanced.
If you break up the grilled tomatoes and mix them with chives, it is excellent as a taste-changing sauce for karaage.
[④ Cherry Crafty]
【 Ingredients 】 2-3 servings (4 cups)
8-12 cherries
2 eggs
150 ml milk
Cake flour tablespoon 4
sugar tablespoon 5
2-3 drops of vanilla essence
Powdered sugar to taste
[Procedure]
① Remove seeds from cherries. Mix eggs and sugar in a bowl, add cake flour, milk and vanilla extract and mix until smooth.
② Put the cherries in a heat-resistant glass cup and pour the dough until the 8th minute.
③ Bake in an oven preheated to 200 ℃ for 15-20 minutes.
④ Take the rough heat and sprinkle powdered sugar if you like.
[Point to make]
Crafty is a French baked confectionery characterized by a slightly chewier texture than pudding.
When freshly baked, it becomes fluffy, and when cooled, it becomes a chewy texture.
The sweet and sour taste of cherries and the gentle sweetness of the dough go well together, making this dessert easy to eat even after meals.
「オーブン同時調理って本当に失敗しない？」と不安だったので、私がやってよかった“ほったらかし飯”の段取りとコツをまとめます。結論、ポイントさえ押さえれば、主菜も副菜もデザートも同時進行がいちばんラクでした。 まず、200℃予熱は早めに開始。石窯ドームなど機種によって予熱時間がブレるので、私は「材料を切り終わる前に予熱ボタン」を習慣にしています。予熱完了までの間に、鶏肉の下味→豚巻き→トマト→クラフティ生地の順に進めるとスムーズ。 同時焼きで困りやすいのが“焼きムラ”。耐熱ガラス容器を使う場合は、できるだけ「重ならない」「厚みを揃える」が鉄則です。唐揚げは皮を広げて丸く整え、余分な水気を軽く切ってから粉をまぶすと、オーブンでもちゃんと香ばしくなります。仕上げのオイルスプレー（オリーブオイルスプレーでもOK）は、全体に薄く当たるように距離をとって吹くとベタつきにくいです。 ズッキーニのチーズ豚巻きは、容器に“縦向き”で並べると取り出しやすく、甘辛だれが全体に回ってお店っぽい味に。トマトは最後にニラだれをかけるスタイルだと香りが飛びにくく、さらに崩して唐揚げのソース代わりにすると家族ウケが良かったです。 デザートのクラフティは「焼きたてはふんわり、冷やすともっちり」が本当に楽しい。さくらんぼ以外にも、冷凍ベリーやバナナでも作れて、家にある果物でアレンジしやすいです。 作り置き派なら、余ったおかずは冷凍ストック容器へ。ガラス四角の容器だとニオイ移りが少なく、温め直しもラクでした（唐揚げは温め直しにトースターを使うとカリッと戻ります）。 最後に、オーブンレンジを冷蔵庫の上に置く場合は、取説どおりの放熱スペースを確保＆熱がこもりやすい日は連続運転を避けるのが安心。私は焼き上がり後に扉を少し開けて庫内の熱を逃がすようにしています。 同時調理に慣れると「今日はオーブンに任せよう」が増えて、平日のごはん作りが一気に軽くなりました。
