Greek Yogurt Protein Pancakes 🥞
Low Calorie, High Protein Greek Yogurt Protein Pancakes 🥞
Customize Your Pancakes! Try adding things like blueberries, chocolate chips, nuts, different spices, etc.!
👩🏻🍳INGREDIENTS:
¾ cups organic flour (all purpose or oat work best)
30g organic vanilla protein powder
1 tbsp sweetener (like monk fruit)
1 tsp baking powder
½ tsp cinnamon
¼ tsp salt
¾ cups plain, nonfat Greek yogurt
1 large organic egg
½ cups unsweetened almond milk
👩🏻🍳INSTRUCTIONS:
Whisk together dry ingredients and then mix in the wet ingredients. Form six pancakes on a griddle and cook for about three minutes on each side.
👉Makes 6 pancakes
Serving size = 2 pancakes
👉Macros Per Serving:
207 calories
3g fat
27g carbs
18g protein
☝️Tip: Add a scoop of grass fed collagen for 24g protein per serving!
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Looking for a healthy breakfast option that is both delicious and nutritious? Greek yogurt protein pancakes are an excellent choice, combining high protein content with low calories. Made with simple ingredients like organic flour, vanilla protein powder, and nonfat Greek yogurt, these pancakes can be prepared quickly and easily. You can also customize your pancakes by adding fresh blueberries, chocolate chips, or nuts to boost flavor and texture. The use of Greek yogurt not only enhances the taste but also adds creaminess and a significant amount of protein, making it a perfect start to your day! Plus, their macro breakdown shows that each serving contains only 207 calories, with 18g of protein, making them a smart choice for maintaining a balanced diet. If you're looking to up your protein intake even more, consider adding a scoop of grass-fed collagen to your batter during preparation. This breakfast option supports not just your health goals but also satisfies your taste buds. Enjoy experimenting with flavors and toppings to make these pancakes your own!
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