Jerk Chicken Sweet Plantain Boats (Canoas)
Jerk Chicken & Cheese-Stuffed Plantain Boats
Experience a fusion of flavors with these Cheese & Ground Jerk Chicken Stuffed Sweet Plantain Boats. The natural sweetness of ripe plantains perfectly complements the spicy, smoky jerk chicken, all while being topped with melted cheese. Serve alone or over a bed of coconut rice.
🛶makes about 2-4 servings 🛶
Ingredients
* 2 large ripe sweet plantains
* 1 lb ground jerk chicken
* Sliced provolone
* Mozzarella Cheese
* 1 tablespoon olive oil
* 1 small onion, chopped
* 2 cloves garlic, minced or garlic paste
* 1/2 Serrano pepper, diced (optional)
* Walkerswood Jerk seasoning (to taste)
* Eatons All purpose Jamaican seasoning (to taste)
* Cooked coconut rice
* Pineapple salsa & glaze for topping (optional)
Steps
1. Preheat your oven to 400°F
2. Prepare plantains: cut edges off, peel.
3. Lightly fry the plantains on each side until yellow (3-5 minutes)- depending on ripeness. Remove from oil and let sit for a sec to drain oil and cool.
4. Prepare your meat mixture. Add chicken to bowl, add seasonings and mix.
5. In a skillet, heat olive oil over medium heat and add onion & garlic cooking until translucent.
6. Add ground jerk chicken, cook until the chicken is browned and cooked through.
7. Cut the sweet plantains in half lengthwise , leaving ends intact as to form a “boat”. Scrape the insides with a fork to basically flatten the flesh
8. Add provolone, followed by coconut rice if using.
9. Scoop the jerk chicken filling into the plantain boats, packing them generously.
10. Top each stuffed plantain with mozzarella cheese. Add diced peppers on top if using
11. Place the boats on a baking sheet and bake for about 10-12 minutes or until the cheese is melted and bubbly.
12. Remove from the oven and let cool for a few minutes before garnishing with pineapple salsa(if using). Serve hot alone or over a bed of coconut rice. Enjoy!
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The combination of flavors in Jerk Chicken Stuffed Plantain Boats is not only tantalizing but also offers nutritional benefits. Plantains are rich in carbohydrates and dietary fiber, making them an excellent source of energy. They also contain essential vitamins and minerals, such as vitamin C and B6, which support a healthy immune system and proper brain function. Ground jerk chicken adds a significant protein boost to the dish. It's seasoned with traditional Jamaican spices, providing robust flavors that complement the natural sweetness of the ripe plantains. The addition of cheese, particularly provolone and mozzarella, introduces creamy textures and enhances the overall richness of the dish. For those looking to customize their plantain boats, consider incorporating various toppings like avocado, black beans, or corn salsa for added freshness and variety. Furthermore, our choice of seasonings, like Walkerswood Jerk seasoning and Eatons All Purpose Jamaican seasoning, ensures that every bite bursts with authentic Caribbean flair. Serve these sweet plantain boats as a main course or as a shareable appetizer at your next gathering. The vibrant presentation of the stuffed plantains makes them an eye-catching dish that’s sure to impress. Ultimately, Jerk Chicken Sweet Plantain Boats not only enchant the palate but also make a great impression with their colorful appearance. Perfect for tropical-themed dinners or casual get-togethers, they celebrate the essence of Caribbean cuisine. Enjoy your culinary adventure with this delightful recipe!
