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Breakfast 🍋

Ok so I been doing better this year I have learned to eat more with my dentures! But I also enjoyed the weight I lost with not being able to eat like I used to. So today I took inspiration from different people I am drinking the Kylie pitts coffee and my take on the Tiffany plate with foods easy for me to eat. Let me I am not a fan of chicken apple sausage to each there own but that was a wast of money for me

#my plate 🤪 #didntknowwhattopost😭 #i ate that #justsaying🦕 #Lemon8Diary

2025/1/16 Edited to

Breakfast is often considered the most important meal of the day, especially for those adjusting to eating with dentures. It's crucial to focus on soft, nutritious foods that are easy to chew. One excellent idea is to start your day with a smoothie, which can be packed with fruits, vegetables, and protein, ensuring you get a balanced intake. You might also consider oatmeal or porridge, which are easy to prepare and gentle on the gums. If you're looking for savory options, scrambled eggs or avocado toast on soft bread can provide a satisfying meal that’s also rich in healthy fats. Incorporating healthy fats and proteins will help keep you feeling full longer. Don't forget about beverages—smooth coffee or herbal teas can enhance your breakfast experience. Remember, it’s important to listen to your body and choose the foods that nutritionist recommend! Meal planning is key, so consider preparing meals ahead of time to ensure you have wholesome options ready. As a community of food lovers, sharing ideas, recipes, and tips can really help. Explore hashtags like #myplate and #Lemon8Diary for inspiration and connect with others who share your journey!

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