treatment options?

#letschat #lemon8contest #treatmentresistantdepression #depressionsupport #lemon8creator

Depression is such a terrible thing but treatment resistant depression is so sad because there isn’t a feeling of light at the end of the tunnel. Ketamine and spravato which is the same med just different delivery, claims to help treatment resistant depression. My insurance won’t pay for it but this should be an option for those who are truly resistant to all the medications and treatments available.

I have heard good things about this and want to know what you guys think.

2025/2/21 Edited to

... Read moreTreatment-resistant depression (TRD) can be incredibly challenging, leaving individuals feeling hopeless as traditional medications fail to provide relief. Ketamine, a medication traditionally used for anesthesia, has emerged as an innovative treatment for TRD. Recent studies suggest that ketamine infusions can lead to rapid improvements in depressive symptoms. Spravato, a nasal spray formulation of ketamine, offers a different delivery method and is FDA-approved specifically for TRD. Although there have been promising results, accessibility can be an issue, particularly due to insurance coverage, which often poses a barrier for many patients. Real user experiences highlight a blend of optimism and caution. Some report significant relief and a renewed sense of hope, while others express concerns about the treatment's costs and potential side effects. Additionally, it's essential to consider that ketamine is not a first-line defense but rather an option for those who have exhausted other avenues. If you are exploring treatment options for resistant depression, it’s advisable to consult with a healthcare provider who can discuss the viability of ketamine therapy in your specific case. Community support, such as forums and discussion groups, can also provide valuable insights and shared experiences that enhance understanding and support for those navigating this difficult journey.

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."
A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.
A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.
Enter your glow up era! Step-by-Step Glow Up Plan
Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it
Chalie_Baker

Chalie_Baker

3678 likes

A woman with reddish-brown hair in a car, wearing a grey hoodie, with the text 'CANVA FONTS to save for later' overlaid. The image introduces a list of recommended Canva fonts.
A light pink background displaying a list of Canva font names in white text: 'gidole', 'south korea script', 'KIONA', 'MOONSHINE', and 'very berry'.
A light pink background displaying a list of Canva font names in white text: 'BLACK GOLD', 'fabrica', 'lovelace', 'catchy mager', and 'caslon'.
all the best font options
Good fonts can totally change the vibe of a design, and these are some of my absolute faves! Whether I’m going for bold, minimal, or something a little more fun, these always deliver. Swipe to check them out! What are some of your go-to Canva fonts that you use for your posts? #canvadesignt
Megann Louise

Megann Louise

1239 likes

Hair Removal Options
This right here has saved me from those I don’t have a razor nights. It’s Easy Off! #skincareproducts #skincareroutine #bodycareproducts #beauty
FixerElix

FixerElix

4651 likes

A store aisle displaying various packaged snacks, many labeled as 'sugar-free' or 'healthy,' with a prominent pink text overlay reading 'Healthy Snack Options.' The shelves are stocked with different brands and types of treats.
A package of 'Dream Pops' Vanilla Sky Crunch, described as '100% Plant-Based' and 'Vegan Friendly.' The image shows chocolatey-coated crunchy candy bites, with nutritional information indicating 140 calories per serving.
A pink and blue package of 'Ava Organics' organic coconut crispy rollers, featuring an image of a coconut and crispy snacks. The product is certified organic and paleo, with an original coconut flavor.
Healthy Snack Options
Looking for healthy snack options? These delicious, nutritious picks are perfect to keep you satisfied throughout your day guilt-free! What’s your go to snack #wellnessessentials #lemon8challenge #snacks #healthylifestyle
Beauty

Beauty

1202 likes

🧠SEIZURE EMERGENT TREATMENT
Do you know what to do if you’re patient is having a seizure? ⭐️TOP PRIORITIES 🫁 airway + 🟡 safety ⭐️Key Interventions: → lay patient on their side → have suction ready → give supplemental O2 as needed → remove any potentially harmful objects → remove any restrictive clothing 🛑 DON’T
Nurse Well Versed

Nurse Well Versed

1024 likes

Keratin treatment at home🤍
4 tbs of white rice 2 cup water *boil the rice in water until it gets that creamy mixture. *strain the rice out so it’s not clumpy 1 tbs of cornstarch + half a cup water *add the mixture to the rice mixture *put it in the saucepan for 2 more minutes * once done put it in a bowl/con
Shaamazzing.9

Shaamazzing.9

947 likes

A person with a shopping cart in a grocery store aisle, featuring various refrigerated items. The image highlights macro-efficient finds for weight loss with visible nutrition labels.
A hand holds a box of frozen sweet treats, described as a satisfying option for sweet cravings.
The nutrition label for the sweet treats is shown, indicating 60 calories per serving.
Trader Joe’s has amazing options for weight loss
These have helped me so much on my weight loss journey. - these aren’t meant to be the ONLY things you eat, it’s important to have lots of Whole Foods as well but these are great to have to help you along the journey! ☺️ #groceriesforweightloss #foodsforweightloss #weightlossrecommendation
Kaitlyn

Kaitlyn

1112 likes

My $3 yeast infection treatment plan
Hey sis, if you’ve been dealing with recurring yeast infections and over the counter creams aren’t cutting it, you gotta try this. After 3 months of misery, my OB-GYN gave me this plan and it’s cheap ($3 with insurance, $30 without at any pharmacy). The Rx Pills (Fluconazole): • Mild: 1 pill o
Pearl🫧🥽

Pearl🫧🥽

3386 likes

A hand holds a white plastic shopping bag with a red and white logo visible inside. The image has text overlayed that reads "HEALTHY HAIR OILS" in yellow and pink, surrounded by a dashed white outline and decorative hearts and flowers.
A product review for Odele Hair Oil, rated 93/100 as Excellent. Key ingredients listed include Helianthus annuus oil and Camellia oleifera seed oil, with fragrance noted as low risk.
A product review for Mielle Rosemary Mint Scalp & Hair Strengthening Oil, rated 72/100 as Good. Key ingredients listed include Mentha Piperita Oil, Eucalyptus globulus leaf oil, and Menthol, all noted as low risk.
Healthy HAIR OILS options 🌸✨
Healthy hair starts with the right care! 🌿 Here are my top picks for hair oils that nourish, strengthen, and leave your hair shining. Whether you're looking for something to hydrate, repair damage, or boost growth, these oils have got you covered.✨ #haircare #healthyhair #healthyhairroutin
Penny

Penny

1205 likes

Bath and body works options✨
The perfume with the lotion 🥰 #smells so good 😍 #bathandbodyworks #bath & body work #smells #perfumeandlotion
2_prettyhunt

2_prettyhunt

1091 likes

Exploring Treatment Options for Anxiety ✨
Read below ⬇️ 1. Psychotherapy: • Cognitive Behavioral Therapy (CBT) • Exposure Therapy • Acceptance and Commitment Therapy (ACT) • Dialectical Behavior Therapy (DBT) • Mindfulness-Based Stress Reduction (MBSR) 2. Medication: • Selective Serotonin Reuptake Inhibitors (SSRIs) • S
Anxiety Diary

Anxiety Diary

87 likes

Job options in healthcare 👩🏻‍⚕️ 💊
There are SO many job options in healthcare- here are some below. NOT all inclusive so comment what I missed. Physician, nurse, pharmacist, nurse practitioner, physician assistant, dentist, dental hygienist, physical or occupational therapist, lab technicians, paramedics, EMT, dietician, social w
Dr.Khatch

Dr.Khatch

298 likes

Options for what you should do after 9pm :)
1. Planning meals for the next day: Get ahead, girl! Plan tomorrow’s meals tonight so you can conquer the day without the stress of last-minute decisions. 2. Packing your bag for the next day: Pack your bag the night before and wake up knowing you're totally prepared. Say goodbye to morning
Anessa :)

Anessa :)

282 likes

Questions All Women Should Be Asking Their Doctors
Walking into a doctor’s office can be a daunting experience. Whether it’s for a routine checkup or a specific concern, many people find themselves unsure of what to ask or how to respond to a diagnosis. As a biology pre-med major studying communications, I recognize the crucial role effective c
Chalie_Baker

Chalie_Baker

1039 likes

Healthy options at Walmart
#walmartgrocery #walmarthaul #healthygroceryhaul #healthyfoods
Maggie

Maggie

1951 likes

Low calorie options with BIG flavor! SB addition💋
OBSESSED with all the yummy Starbucks drinks but HATE all of the extra calories. These are a couple of my recent favorites that satisfy my sweet tooth, give me my caffeine boost AND leaves room for a cake pop 😉 #starbucksdrinkorder #lowcalorieideas #starbucksorderideas #starbucks2023
Chelsea Kane

Chelsea Kane

5521 likes

A collection of ingredients for a natural hair protein treatment, including banana, avocado, egg, mayonnaise, honey, coconut oil, and castor oil, displayed on a kitchen counter.
Various ingredients like egg, avocado, banana pieces, and mayonnaise are placed inside a blender, ready to be mixed for a protein treatment.
A close-up view inside a blender shows the raw egg yolk and white mixed with avocado and banana pieces, appearing somewhat squished.
Protein Treatment for Natural Hair 🥑 🥚 🥥🍌🍯
At the Beginning of my Natural hair journey protein treatments were a STAPLE! I’ve always been a DIY girly even during those times when I wasn’t as Knowledgeable as I am NOW! This was one of my favorite protein treatments to do and I can say one thing for sure TWO things for certain is that
Hairsdeiya

Hairsdeiya

310 likes

A breakfast plate featuring two slices of toast with fried eggs seasoned with everything bagel seasoning, a hash brown, and bacon. The image has text overlays: "Breakfast Ideas -healthy, simple, good-".
A healthy breakfast plate with avocado toast, sliced strawberries, blueberries, and two halves of a hard-boiled egg. A timestamp "11:53AM" is visible.
A breakfast dish resembling an egg and cheese quesadilla or omelet with avocado inside, served alongside sliced strawberries and blueberries. Text provides instructions: "crack 2 eggs into a pan place tortilla on top & flip".
HEALTHY BREAKFAST OPTIONS
BREAKFAST IS MY FAVORITE MEALS OF THE DAYYYY! I know it’s hard for myself and a lot of people to have time to eat breakfast! Let’s try this week to make it your goal to eat breakfast! Try making it the day before, prep for the next morning, wake up earlier, actually eat instead of pushing t
Amaris Colon

Amaris Colon

352 likes

My Keratosis Pilaris Treatment Routine 🩷
I have dealt with Keratosis Pilaris for as long as I can remember so finding this routine that works for me this past year has been a true blessing. 🩷 In the past, I would probably hesitate to post about this online because it is one of my big insecurities, but I think it is important to embrac
lali

lali

1261 likes

Various Ayurvedic herbal powders, including Shikakai, Bhringaraj, Amla, Brahmi, Fenugreek, and Hibiscus, are displayed on a kitchen counter, with some mixed in a glass dish, illustrating the preparation of a nourishing hair treatment.
Grow Your Hair with This Ayurvedic Treatment!
Tired of dry, brittle hair or slow growth? Give your hair the nourishment it deserves with this powerful Ayurvedic hair treatment packed with strengthening, moisturizing, and scalp-loving ingredients! Link is in the comments: Why Your Hair Will Love This Blend: ✔ Fenugreek Powder – Strengt
𝐼𝓈𝒶𝒶 ᥫ᭡ 🇨🇻

𝐼𝓈𝒶𝒶 ᥫ᭡ 🇨🇻

591 likes

A hand holds two different colored acne spot treatment pens, one light green and one teal, against a light-colored building. The image highlights "SPOT TREATMENT PIMPLE PENS" as product recommendations.
A hand holds a teal acne clearing gel pen with a soft tip applicator. Text describes its function for early-stage pimples, how to use it, and its ingredients like salicylic acid.
A person applies a teal acne clearing gel pen to their blemish-prone cheek. The accompanying text asks "WHY DO I LOVE IT?" and lists benefits like reducing acne size without irritation.
spot treatment pimple pens 💚
blemishes are nothing new to me, so i always find different ways to spot treat them, whether that be reducing the size or treating the redness and irritation 👏🏼 i have cystic acne so a lot of the times, my pimples don’t usually reach the surface and tend to just linger on my skin for days at a time
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

2701 likes

A person with long, braided hair extending down their back, with text overlay indicating "My favorite hair products By The Innate Life." The image highlights the hair length and features a Lemon8 logo.
A dark dropper bottle of Rose Hair Elixir, with text describing its benefits such as repairing dry hair, being lightweight, protecting from environmental damage, and acting as a heat protectant. It is noted as vegan, gluten, and cruelty-free.
A hand holding a dark spray bottle of Neroli Hair Primer, with text detailing its benefits like adding volume, priming for styling, fighting hard water effects, sealing cuticles, clarifying, and balancing pH.
products to maintain healthy long hair ✨
These are a few of my favorite hair-care products from one brand that I've been using for over a year now. They work amazing! I started seeing results within just a week of using them consistently. My hair went from dull and dry to vibrant and hydrated. Plus, as someone who loves styling with h
Elizabeth

Elizabeth

1011 likes

Healthier snack options
As promised @Em Z. here are some of the prepackaged snacks we currently have in our pantry. The “that’s it” bars and the Good & Gathered fruit strips are always stocked cause they’re 2 of my toddler’s favorites. I will share some more once we run out & it’s time for our next grocery
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

76 likes

An infographic titled 'Top Vegetarian Protein Sources' displays 12 food items including Greek yogurt, lentils, beans, cottage cheese, hemp seeds, chia seeds, edamame, green peas, quinoa, peanut butter, almonds, and eggs, detailing their protein content per serving.
No Meat? No Problem! 🥬Vegetarian Protein Options
List of 25 vegetarian protein sources: Lentils - 16g of protein per cup Chickpeas - 16g of protein per cup Black beans - 15g of protein per cup Quinoa - 8g of protein per cup Tofu - 20g of protein per cup Greek yogurt (vegetarian) - 15g of protein per 6 oz Cottage cheese - 28g
Chalie_Baker

Chalie_Baker

2010 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.
Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.
A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.
Period Acne Essentials 🥳🤩😍
What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some
Ty 😍✨✌🏽

Ty 😍✨✌🏽

644 likes

A grocery checkout lane filled with multiple plastic bags of groceries, with text overlay indicating the content is about a low iodine diet for thyroid cancer treatment.
Two boxes of Smucker's Uncrustables, one peanut butter & grape jelly and one peanut butter & strawberry jam, with text overlay 'SO MANY uncrustables'.
A Chipotle meal featuring a bowl of rice, beans, and vegetables (no sofritas), a bag of chips, and a side of guacamole.
my thyroid cancer treatment diet🚫🧂
I’ve found lots of yummy options but I’m so ready to eat whatever I want again! Foods I can’t wait to eat then I’m done with this diet… 🍜Ramen 🍔vegan burger 🍟Fries 🍲Miso Soup 🌱Tofu 🍩Donuts 🧋Boba Tea/Starbucks Only 24 hours left and the first thing I’m gonna do is have a giant bowl o
Amberlyn

Amberlyn

37 likes

therapy ~ a treatment intended to heal 🤍
if someone asked, “do you go to therapy?” I think most of us would immediately think of talk therapy sitting down across from a therapist with a pad of paper. and while I have greatly benefited from teletherapy through better help, there’s also sooo many other forms of therapy to explore! s
allison wetig

allison wetig

78 likes

A collage of various acne treatment gels displayed on shelves in a store, with text overlays indicating "Walmart Acne Treatment Gels Buy or Bye" and highlighting specific products for review.
A hand holds a blue and white box of an acne treatment gel, labeled for overnight results and dermatologist recommendation. Overlay text indicates it is a "BUY" product, penetrates pores, and is recommended by dermatologists.
A hand holds an orange and white box of an acne spot gel, indicating maximum strength and fast results. Overlay text labels it as a "BYE" product, noting it caused skin irritation and was expensive.
Acne Treatment Reviews✨
Walmart Acne Treatment Gels Under $20🩵 Product One: ZAPZYT Acne Treatment Gel 🩷BUY 💰Price: $4.77 ~ This product is definitely in my top two favorites it works so well and very effective I love using it! ~ The maximum strength formula in ZAPZYT Acne Treatment Gel is the same formula recommend
Kenz

Kenz

272 likes

A hand points to a trading chart on a laptop screen, while another hand holds several $100 bills. The word 'Trading' is overlaid, along with a small upward-trending graph, symbolizing financial growth and investment.
Trading Options📈
Are any of you into trading? I recently invested in a $500 course with mentorship on how to trade learning everything from A to Z. It’s a 4 week long summer camp 4-5x a week. I’m excited and nervous. I always wanted to get into the trading market, but never knew where to start because it’s so much
Precious

Precious

26 likes

A pink skincare device, a box of pink liquid ampoules, a jar of PDRN Pink Collagen Capsule Cream, and a PDRN Pink Collagen Exosome Shot bottle are arranged on a white fluffy surface.
How I get glowing skin without expensive treatment
Okay… Medicube might be onto something with this one.✨ #medicube #pdrnピンクペプチドアンプル #microneedling #MEDICUBE #lemon8skincarecreator
auntiebougie

auntiebougie

1126 likes

🌾🍞 Healthy Bread Options for Women! 🍞🌾
#healthswaps Hey Divas, are you looking for better bread options that is both delicious and nourishing? Look no further! Here's a roundup of healthy bread choices that cater perfectly to your wellness journey: 1️⃣ Whole Grain Bread: Packed with fiber, vitamins, and minerals, whole grai
✨KonsciousDiva✨

✨KonsciousDiva✨

107 likes

A wide view of a Walmart store aisle with shelves stocked with various products. Overlaid text reads "Healthier Options AT WALMART" in pink and green boxes, with a "SWIPE" arrow at the bottom right.
A bag of Harvest Snaps Baked Green Pea Snacks, labeled "Lightly Salted" and "Sharing Size." Text overlay indicates 130 calories for 22 pieces, 5g of protein per serving, and describes them as yummy.
Two bags of PopCorners Cinnamon Crunch snacks on a store shelf. Overlaid text states 130 calories for 17 pieces and notes that they taste like churros.
Healthier Options at Walmart
Love these snacks 😋❤️🍋✨ #walmart #walmartfinds #healthy #fitnessjourney #Fitness #gym #Lemon8Diary #lemon8diarychallenge #lemon8partner #groceryshopping
Ellie Verdugo

Ellie Verdugo

2598 likes

GET A SMOOTHING TREATMENT!
What are the key benefits of the Smoothing Treatment you ask? Well, let me list a few! •Promotes Hair Growth •Fights Humidity & Frizziness •Silk Press Will Last Longer This is the ✨CHEAT CODE✨ to a flawless silk press without having to be “heat trained” aka “heat damaged”. Don’t be
Leek 🫧🦄

Leek 🫧🦄

465 likes

Healthy Aldi options that are so good!
Aldi is definitely the place. I like to get some healthy food options. This is definitely where I get my things to meal prep. All of these options are under 50 calories. The best part is that they are also under $5 at Aldi. Not only are you making healthy choices, but you are also making good finan
Jovi’s life

Jovi’s life

497 likes

A couple embracing, with the woman's hand wearing a ring visible. The text overlay reads "princess treatment >>>" with a pink heart emoji.
A romantic dinner setting featuring a large bouquet of red roses, a dessert with a "Happy Anniversary" candle, and a red quilted handbag on the table.
A close-up of a couple's hands, one with a gold watch and the other with a silver watch, forming a shape with their fingers.
princess treatment >>>
Every girl deserves to be treated like a princess 👑 now days guys act like they’re the ones who should be treated like princesses. What happened to traditional relationships? What happened to dating where you actually go on dates with men to feel things out? #relationships #dating #prince
Tage 🤍

Tage 🤍

121 likes

A person with a hand on their forehead, looking up and to the side, against a blue sky with cartoon clouds. Text overlay reads "MY ADHD JOURNEY my symptoms & treatment."
An empty classroom with tables and chairs, illuminated by string lights. Text describes childhood ADHD diagnosis and difficulty paying attention in school.
A serene lake or body of water with distant trees under a clear sky. Text discusses rediagnosis at 18 due to brain fog and the impact of stimulant medications.
MY ADHD JOURNEY: how i was diagnosed & treatment 💙
Adult ADHD is a prevalent and complex condition that affects about 2.5% of adults worldwide, often continuing from childhood. Here are key points: 1. Diagnosis Challenges: It's harder to diagnose ADHD in adults due to coping mechanisms that mask symptoms, such as issues with time management
Caroline 🫶🏼

Caroline 🫶🏼

30 likes

See more