What I Eat for breakfast . Wheat toast ~ 80 Cal . Two slice of Avocado ~ 60 Cal . A fried Egg ~ 90 Cal BE INTENTIONAL, FUEL YOUR BODY WITH LOVE & INTENTIONS. #pcos #ttcjourney #pcoslifestyle #hormonebalance #hormonehealing

Increasing my Fiber Choice of Fiber: Spinach Minimum recommended Per day: 25 - 38 grams High Protein Intake Choice of Protein: Meatballs Minimum recommended Per day: 60 - 80 grams Aiding my Digestion with a resistant Starch Choice of Starch: Sweet potato 🍠 Minimum recommended Per day

PCOS Myth PCOS: Polycystic Ovary Syndrome Myth: you can’t get pregnant with PCOS Truth: YOU absolutely can. It might just take more time and support. #pcoshealing #fertilitystruggle #ttc #womanshealthy #softlife

For a long time, I felt confused about my cycle, my hormones, and my body. Now I’m actually paying attention. The extra pressure you feel, when you find the love of your life, and is ready to start a family.. This page is my real-life diary + what I’m learning along the way. The good, the