Lemon8Lifestyle community

Send To

Line
Facebook
WhatsApp
Twitter
Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8
Open Lemon8
Open Lemon8
Not now
Not now
Not now
  • Category
    • For You
    • Fashion
    • Beauty
    • Food
    • Wellness
    • Fitness
    • Relationship
    • Home
    • Travel
    • Reading
    • Pets
    • Outdoors
    • Photography
    • Cars
  • App version
  • Help
  • US
    • US
    • 日本
    • ไทย
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • Australia
    • Canada
    • New Zealand
    • UK
Official websitePrivacy PolicyTerms of ServiceCookies Policy
Week 1 is DONE 🥰🌸🥰
WEEK 1 IS COMPLETE 💖 If you’ve been following along, I’m so proud of you! Now it’s time to level up. ✨ Weeks 2–6 are officially available inside the Curves Loading eBook for just $10.99. Inside you’ll get: ✔️ Full workout plan ✔️ Daily checklists ✔️ Nutrition basics ✔️ Progress trac
Curves Loading

Curves Loading

1 like

Week 1 : Day 5
🍑 WEEK 1 • DAY 5 🍑 Back to work! After yesterday’s recovery day, it’s time to get those glutes and legs working again. 🔥 Remember: You don’t need a gym to build curves. You need consistency. Today’s workout focuses on: ✨ Lower body strength ✨ Glute development ✨ Building confidence
Curves Loading

Curves Loading

2 likes

Week 1 : Day 4 (Rest Day)
🍓 WEEK 1 • DAY 4 🍓 RECOVERY & FUEL DAY ✨ Growing curves isn’t just about workouts. Your body needs rest, recovery, protein, water, and enough calories to build muscle. Today’s goals: 💧 Drink your water 🥤 Get your protein in 🍽️ Eat enough to fuel growth 😴 Prioritize recovery 🍑
Curves Loading

Curves Loading

16 likes

Week 1 : Day 3
🍑 WEEK 1 • DAY 3 🍑 Day 3 of the Curves Loading Challenge ✨ Today’s workout is all about keeping the glutes under tension and pushing through the burn 🔥 Remember: 🍑 Growth takes consistency 💪 Strength takes time 🤎 Results come from showing up If you’re serious about growing your glute
Curves Loading

Curves Loading

35 likes

Week 1 : Day 2
🍑 WEEK 1 • DAY 2 🍑 Today’s focus: Shape & Roundness ✨ One thing I’ve learned is that building curves isn’t just about doing random exercises. It’s about targeting different parts of the glutes and staying consistent. Today’s workout is focused on: 🤎 Upper glutes 🍑 Creating a rounder
Curves Loading

Curves Loading

897 likes

Week 1 : Day 1
🍑 WEEK 1 • DAY 1 🍑 We’re officially starting the Curves Loading challenge ✨ Today’s focus: 💪 Glute growth 🍑 Building strength 🤎 Staying consistent You don’t need a gym to start building the body you want. The biggest transformation comes from showing up consistently. Save this workou
Curves Loading

Curves Loading

60 likes

Starting My Curves Loading Era 🍑✨
Welcome to Curves Loading 🍑✨ Everybody talks about losing weight, but some of us are trying to grow 🤎 Starting my 6-week at-home challenge and documenting: ✨ glute growth ✨ healthy weight gain ✨ meals & smoothies ✨ realistic progress Save this and follow along for the journey 🫶 #cu
Curves Loading

Curves Loading

42 likes

Curves Loading
25Following
569Followers
2272Likes and saves

Curves Loading

stan.store/curvesloading

stan.store/curvesloading

Cancel

Healthy weight gain & glute growth 🍑 Beginner home workouts • Meals • Progress