SUMO SQUAT CHALLENGE โ DAY 1! ๐Weโre Finally Getting Started!
๐ DAY 1 IS HERE! ๐
Okayyyyโฆ weโre finally doing this! ๐ Life had me pushing the challenge back, but weโre not letting that stop us.
Today officially starts our 3-Day Sumo Squat Challenge! ๐ฅ
Todayโs focus:
โจ Stronger glutes
โจ Inner thighs
โจ Better squat form
โจ Building consistency
Remember: quality over speed. Get your feet wide, turn your toes slightly outward, keep your chest up, push through your heels, and squeeze those glutes at the top! ๐
If you missed the start, DONโT worry! Start today. No guilt, no pressureโjust progress. ๐
๐ Comment โDAY 1 DONE ๐โ when you finish!
And tag someone who needs to do this challenge with you! ๐
Day 1โฆ LET โS GROW!
























































































