PARROTS TRAINED TO STEAL

hello ◡̈ It’s my time to share!!!! So excited to be apart of the potty trained club! Although, this mama is EXHAUSTED! I want to emphasize that every child develops at their own pace, and being potty trained by 2 is not a “one size fits all” milestone. Since I am expecting another baby, I

Patience is key!!! Feel free to ask me any questions!💕 #puppy #training #englishcockerspaniel

You’ve been told to do ab workouts, drink green juice, and cut carbs. But if your TVA isn’t activating properly, your posture’s poor, and that flat tummy look becomes nearly impossible. Once i started strengthening my TVA, i finally saw improvements in my rib flare, posture/mobility, and more of a

My daughter was fully potty trained 2 months before turning 2. We decided to spend one full weekend on it, a little less than 3 days. After the weekend, she had it down! She has had a few accidents while sleeping, but other than that, all throughout the day when she has to go, she says “potty!” and

1. Look good feel good - I noticed when I got ready for the gym like I would for anything else, I preformed better. Doing my hair, even throwing on a little make up went a long way. Matching sets or gym looks like made me want to keep looking in the mirror helped a lot as well. It’s already hard ge

Switching to night shift felt like flipping my entire life upside down. The first few weeks? Brutal. I was groggy, irritable, and felt like I was in a permanent fog. But over time, I found a rhythm that worked for me — and if you’re heading into night shift life, here’s what helped me (and might

Never in a million years did I think my little boy would actually sleep on his own! Little backstory I exclusively breast-feed my baby until he was about 8 to 9 months years old. I was exhausted from getting up in the middle of the night picking him up putting him down. it got to the point whe

Meeet Samson🐶, he is the most loving little psycho who is fully potty trained in 1 week!! And this is how!! 1. Stay constant, any thing you do needs to remain consistent from where the puppy potties to what words you use to guide the puppy 2. Pick one spot for your puppy to go to the bathroom. E

I thought my body was average. Nothing special. Then I did 50 squats every night for 30 days. By week 2 I felt muscles I didn't know existed. Week 4 he stopped and said 'what changed?' I just smiled. 50 squats. Every night. He'll notice. #pelvicfloor #orgasm #squats #women

my favorite cameras are my @apple iPhone 16 pro max and @FUJIFILM X/GFX USA X-T50 IB @Sasha #photography #pinterest #summer #partyinspo #partyinspiration #tablescape #girlfriends #shotoniphone #fujifilmxt50

Sharing my go-to items I used to potty train my toddler in only 3 days! I loosely used the 3 day method. We went straight to undies and for 3 days tried to use the potty every 30 mins. We had MANY accidents. I gave it a break & about a week later she came to me when she had to go and we have be

I potty trained my son at 19 months and by 20 months he was a pro! To start off you need A LOT OF PATIENCE! You gotta understand mistakes will happen and getting upset will prolong the process. Understand this is all new to them and they’re just learning. How do we learn? By making mist

Negative pull-up (chin-ups) holds and scapular retractions are excellent exercises for building the strength and control needed to perform pull-ups. Negative pull-up holds involve controlling the lowering part of a pull-up. This exercise builds strength in the back, arms, and core, and targets