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Fruit and vegetables close to 3 easy recipes. Little budget can take care of yourself. 🌿

🥬 near fruit and vegetables that many homes find easily.

Some days the body is exhausted, little rest, accumulated stress, or feels less refreshing.

Let's start by adding a simple daily fruit and vegetables. 🌿

No need for expensive raw materials

Many are available from bazaars, Lotus, Big C, macros, or vegetable shops close to home.

Today, it includes 3 simple smoothed fruit and vegetable recipes made at home.

🥬 Formula 5

Kale + Apple + Orange

Fits people starting to want to add vegetables to breakfast.

❤️ Formula 6

B-root + Orange + Apple

Natural beautiful color, sweet and sour taste

🌿 Formula 7

Turtle + Guava + Orange

Economical recipes, folk raw materials, easy to find.

Daily Greens Tip:

Many Thai folk vegetables are nutritious, not allergic to expensive superfoods.

Let's start with a glass a day. Choose your favorite recipe.

Good health. Let's start with the simple things in our kitchen. 🤍

If done often, there is a small blender attached to the house. It is very convenient. 🌿

# Trending # Take care of yourself # Health menu # Water smoothie formula # Fruits, blends# Women's health # Working age # Eat well # DailyGreensMood

18 hours agoEdited to

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